『A Course in Weight Loss』のカバーアート

A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

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期間限定:2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
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A Course in Weight Loss

著者: Marianne Williamson
ナレーター: Marianne Williamson
¥1,841で会員登録とタイトル購入をする ¥1,841で会員登録とタイトル購入をする

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥2,630 で購入

¥2,630 で購入

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The New York Times bestseller, now with a new Introduction by the author!

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.'
Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place." - Marianne Williamson


What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this audiobook is for you.

A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this audiobook will take you on a deep, sacred journey.

One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.

As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food . . . and with yourself.
スピリチュアリティ フィットネス・食生活・栄養 新思想 減量・体重管理 自尊心 自己啓発 食習慣・健康的な料理
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