A Beginner's Guide to Essential Oils
Recipes and Practices for a Natural Lifestyle and Holistic Health
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A Beginner's Guide to Essential Oils
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著者：
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Hayley Hobson
概要
Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life - your first step to holistic health. The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. As a coach, she passionately empowers others to live their dreams and create lifestyle transformations by supporting them in becoming the best possible WHOLE versions of themselves.
A Beginner's Guide to Essential Oils includes real life stories and natural lifestyle principles. You'll learn about:
Hayley’s signature recipes created for specific purposes
Helpful remedies
Daily changes
Safe handling and usage
Using oils to create balance as part of a holistic lifestyle
Why we get out of balance in the first place
A 31-Day plan with daily inspiration
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