『7-Day Weight Loss Challenge』のカバーアート

7-Day Weight Loss Challenge

Lose Weight in 7 Days

プレビューの再生
期間限定

2か月無料体験

聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30%OFFで購入できます。
タイトルを¥630 で購入し、プレミアムプランを2か月間無料で試す
期間限定:2025年10月14日(日本時間)に終了
2025年10月14日までプレミアムプラン2か月無料体験キャンペーン開催中。詳細はこちら
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
無料体験後は月額1,500円で自動更新します。いつでも退会できます。

7-Day Weight Loss Challenge

著者: Challenge Self
ナレーター: Challenge Self
タイトルを¥630 で購入し、プレミアムプランを2か月間無料で試す

無料体験終了後は月額1,500円で自動更新します。いつでも退会できます。

¥900 で購入

¥900 で購入

このコンテンツについて

Why are you listening to this book? Because:

  • You are disgusted and unhappy every time you look in the mirror.
  • You want people to stop criticizing and making fun of your weight.
  • You want to look your best everywhere you go and get complimented on.
  • You want to have more energy and do all the active things that get you excited.
  • You want to get healthier and live longer and not die from obesity-related deaths.

Weight loss seems simple at the outset, but the reality of the process is that it's much more difficult than many expect. Anyone can be on a low-calorie streak only to blow things with unhealthy food, at any point of the process. This difficulty is admittedly daunting - one off day can ruin several other days of hard work.

To help those interested in losing weight - and keeping it off - find success, countless products and services exist today, from supplements to exercise products and everything in-between.

For as effective as these products can be, they fail to recognize that the process of losing weight requires mental discipline to keep at its active participation. Accordingly, the key is finding consistency in the weight-loss process.

©2015 Challenge Self (P)2015 Challenge Self
フィットネス・食生活・栄養 減量・体重管理 食習慣・健康的な料理
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