The audiobook also includes a free PDF/E book! As an avid hiker and backpacker for 40 years, Kate shares her thoughts and insight with you, with special tips for the over 50 crowd.

Inside, you'll find: Fitness Strategies, Gear Essentials, Nutritional Guidance, Trail Wisdom, Mindful Hiking, and Social Hiking, all with a whimsical flair.

The mindset of a good hiker requires three things, you must be adaptable, resilient and mindful. You can share in the beauty and serenity of forest bathing, and learn how to be a Tech Savvy Trailblazer, even if you have never hiked before.

The list of resources in this book will take you from what equipment you need through how to stay safe and find hiking buddies. This quick easy listen will have you equipped and out on the trail in just a few days.

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.