10 Second Coach
The fast way to create change … that lasts.
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audibleプレミアムプラン30日間無料体験
10 Second Coach
￥2,700 で購入
-
ナレーター：
-
Venita Dimos
-
著者：
-
Venita Dimos
概要
What if just 10 seconds could change everything?
It can.
Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time?
While making lasting change isn’t instant, the first step is.
Drawing on scientific research of how the mind works, Brain-Based coach Venita Dimos teaches us how happiness, confidence, and success comes from choosing better. 10 Second Coach show you how taking a tiny, intentional pause can transform the thousands of small, automatic decisions you make every day into sliding door moments to re-shape your focus, energy, work, mood, and ultimately, your life.
Venita Dimos is an experienced Lawyer, Nationally Accredited Mediator, Family Dispute Resolution Practitioner and Neuro-Coach. For over 20 years, Venita has helped thousands of people solve complex problems and navigate difficult times in their lives. She is also the author of the Mini & Milo series (Walker Books) which builds children's emotional and social intelligence, so they arrive into adulthood armed with skills that support their future success and happiness.