ベストセラー 衛生・健康オーディオブック

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based upon the midwifery model of...

Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead...

With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

Like Dr. Elisabeth Kübler-Ross' groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving - grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment...

György Buzsáki's The Brain from Inside Out examines why the outside-in framework for understanding brain function has become stagnant and points to new directions for understanding neural function....

Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

Here is the updated and expanded edition of the best seller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T...

Your ability to sense and perceive the world around you is so richly detailed and accurate as to be miraculous....

Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated...

This is volume one of a 12-volume series of Osho Talks, where Osho brings Buddha's Dhammapada into the 21st century, opening them for a new understanding for contemporary mankind....

An erudite, tightly woven and beautifully written account of one of humanity's greatest mysteries - the origins of language. Who was 'the first speaker' and what was their first message? Drawing on evidence from many fields, including archaeology, anthropology, neurology and linguistics, Sverker...

The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek. Friendship can be hard for...

This is the powerful, dramatic biography of math genius John Nash, who overcame serious mental illness and schizophrenia to win the Nobel Prize. This book is the inspiration for the Academy Award-winning film starring Russell Crowe and Jennifer Connelly and directed by Ron Howard. “How could...

A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind - our conscious and unconscious thoughts and emotions - and how mind and brain...

Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet....

Der Nummer-1-Bestseller der Sunday Times: ein Hörbuch über Erziehung für alle, die keine Erziehungsratgeber mögen Kann ich meinen Eltern...

Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, and...