ベストセラー 自己啓発・人間関係・子育てオーディオブック

Deepak Chopra and Wayne Dyer are two of today’s most prominent names in the areas of self-development and holistic health care. For decades they have delighted audiences worldwide with their books and lectures.

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing...

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...

A guide to identifying, nurturing, and growing our insight and creativity for more effective thinking....

We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.

Hey there, fellow dream-seeker! Are you tired of battling with restless thoughts when all you crave is a tranquil night's rest? Well, listen up because I've got the remedy for those weary eyes and restless minds!

Become more confident at work. You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities? This book explains how you...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect...

Written after his wife's tragic death as a way of surviving the "mad midnight moments", A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period: "Nothing will...

From the #1 New York Times bestselling author of Who Moved My Cheese?, a brilliant new parable that shows readers how to stay calm and successful, even in the most challenging of environments. A young man lives unhappily in a valley. One day he meets an old man who lives on a mountain peak. At...

Are you ready to manifest a life beyond your wildest dreams? Renowned spiritual teacher and #1 New York Times bestselling author Gabrielle Bernstein is here to guide you with her transformative new Audible Original: 7 Habits of a Super Attractor.

An inspirational and compassionate audiobook challenging you to confront your uncertainties about speaking in front of people....

I'm getting more done in less time, but where are the rich relationships, the inner peace, the balance, the confidence that I'm doing what matters most and doing it well? Does this nagging question haunt you, even when you feel you are being your most efficient? If so, First Things First can...

Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations, build trust, and discover new perspectives. This book provides the expert research and advice you need to break free of your assumptions...

A must-listen guide to all the adult stuff you're expected to know (but that nobody ever explains). Do you ever feel like you missed the day in school when they taught you...literally everything you were going to need for a successful adulthood? How do you iron clothes? Where do friends come...

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through...

In How to Potty Train in 3 Days, Emily Hartwell offers an effective method that has helped thousands of families say goodbye to nappies with confidence. Whether you're a first-time parent or potty training a stubborn toddler, this guide walks you through the exact process—hour by hour, day by day.

Embark on a transformative journey with "600 Affirmations for a Positive Mindset," a powerful collection designed to reshape your perspective, invigorate your spirit, and guide you towards a life of joy, fulfillment, and success....

Your Friend the Subconscious is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale, and a precursor and inspirer...