ベストセラー 自己啓発・人間関係・子育てオーディオブック

This book contains inspirational affirmations you can listen during the morning to get ready for a day full of success, joy, and happiness...

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used...

Somewhere inside you, there’s a version of yourself who’s already free. Lighter. Calmer. Unchained from the patterns that have quietly held you back. You’ve felt glimpses of that person before — in the moments you chose to walk instead of worry, to breathe instead of scroll, to begin...

Do you get that feeling that you could achieve so much more in life if pain wasn't always present? Perhaps the medication you are taking is not as effective as you need it to be or you would like to eventually get off medication this hypnosis track can help. You are not broken! All self-limiting...

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....

This guided meditation will help you get over the initial fear of connecting to others by visualizing yourself in social situations, easily meeting people, and enjoying the results....

Studies show that getting out into nature, ideally somewhere green or near water and trees, helps to restore the balance of oxytocin and serotonin in your body. But what if you don't have access to nature? This meditation takes you there mentally....

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....

This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others....

The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it’s a learnable, improvable skill. “Many people have written about creativity, but although they were very, very clever, they weren't...

Angels By My Side is the second in the series of angel meditations by Jan Yoxall....

Experience the life-changing power of Neville Goddard with this unforgettable lesson...

"As a man thinketh in his heart, so is he." - Proverbs, chapter 23, verse 7 First published in 1903, James Allen's literary essay became an inspirational classic. It shows how, in his own thought-world, each man holds the key to every condition, good or bad, that enters into his life, and that...

The key to controlling your food consumption is to understand the powerful effect Thought Hunger has had on your lifestyle. What if the key to better health wasn't another complicated diet… but simply changing when you eat and how you think about hunger?

Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...

Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems....

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find...

Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way....

Are you having problems with the boss? Wishing you could be a better spouse? Not communicating well with your employees? Having trouble building business relationships?....

In this audio experience, Sara Dylan will be leading you gently into a quiet healing meditation using 963 Hertz frequency. 963 Hz frequency, the God frequency, is the frequency of divine connection, and meditating with 963 Hz can help in establishing a deeper connection with the divine....