人気の 衛生・健康オーディオブック

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

This book introduces Tibetan bowls—rich, deep tones and vibrations that offer powerful healing properties and have been used for centuries to enhance meditation practice. These powerful frequencies help you to connect and clarify your spiritual, emotional, and physical focus....

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

Every porn scene is a record of people at work. But on-camera labor is only the beginning of the story. Porn Work takes listeners behind the scenes to explore what porn performers think of their work and how they intervene to hack it. Blending extensive fieldwork with feminist and anti-work...

This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience....

This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts.

This audio book was written at the beginning of April 2020 in a situation in Germany that was unprecedented in the history of the Federal...

The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....

Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of oncology....

A successful and optimistic Autistic Multimillionaire chronicles his journey with Autism and reflects on how the disorder has helped and hindered him as he went from high school dropout to successful husband, father, executive, and entrepreneur.

What does it mean to be yourself at work? As a leader, how do you strike the right balance between vulnerability and authority? This book explains the role of authenticity in emotionally intelligent leadership. You'll learn how to discover your authentic self, when emotional responses are...

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness?...

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts...

Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores....

Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the...

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness...

This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face.

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The...