人気の 自己啓発・人間関係・子育てオーディオブック

Relax on the dream beach of Curacao or let the steady sound of the waves at Smugglers' Cove on Tortola guide you into a restful sleep...

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get...

In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way.

Learn how meditation and a busy lifestyle go together....

We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from...

Lucius Annaeus Seneca, known as Seneca the Younger (c. 4 BC - AD 65), is the author of On the Shortness of Life (c. 49 AD). In it, Seneca draws insight from different streams of ancient wisdom....

In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy.

A thought-provoking essay that teaches us that confidence is not a gift from the gods, but a skill that can be learned....

You don’t have a broken brain—you have an ancient one. In this practical, no-fluff audiobook, neuroscience meets real life with 50 micro-actions that take five minutes or less. Each trick is designed to work *with* your brain’s evolutionary wiring, not against it. Learn the 60-second move...

You were born with a unique gift, which is like a seed in your heart waiting patiently to bloom. When you discover, nurture, and share your unique gift with the world, you become magnetic to all the resources needed to create your heart’s dream life.

In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!

Do you struggle to Sleep Sound? Let Australian musician Natalie Imbruglia lead you on a journey towards sleep.

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...

Improve the way you work—and feel—by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back. This book explores how to change your behavior to break counterproductive...

As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....

Timeless wisdom on generosity and gratitude from the great Stoic philosopher Seneca To give and receive well may be the most human thing you can do-but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca in his longest and most searching moral treatise...

In Rhonda Byrne's self-help book, The Secret, published in 2006, the theory of the Law of Attraction is presented as a re-discovery of an ancient metaphysical principle, buried in ages of historical neglect. However, nothing could be further from the truth.

Finally, sleep like a baby at night with self-hypnosis and guided meditation scripts to help you let go of the stresses of the day and overcome your negative thoughts....

In Stillness Speaks, best-selling author Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions.