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We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.

Are you tired of always fighting for attention? Plagued by unfair treatment in the workplace? Lacking anybody cool to confide in? Sociologist and entrepreneur Lucio Buffalmano’s resource-filled website has led thousands of students down a path of flourishing power and riches. Bestselling author Ali Scarlett has helped countless listeners position themselves to mingle with the international elite. And now they’ve come together to share their advanced science-backed methodology for achieving highly gratifying personal empowerment.

A collection of the year’s top food and travel writing, selected by the trailblazing New York Times bestselling author and Emmy-nominated host of Taste the Nation and Top Chef Padma Lakshmi. “Food and travel are natural companions,” writes guest editor Padma Lakshmi. From this pairing...

Detroit in the 1920s proved to be the Paris of the West for many—including Catherine McIntosh and Robert Sage. These two law school students are as passionate about each other as they are their dreams. From a poor family in the neighborhood of Corktown, Catherine learned early on, the necessity of being resilient. She becomes one of the first women in Detroit to obtain a law degree. Bob, the 'battling barrister,' boxes in order to pay for law school.

Upon his return home from the battlefields of Europe in 1918, Col Blackwood, a UK Army infantry officer, is reunited with his family on Christmas Eve after nearly four years away. In the midst of telling his children a bedtime story, we learn of Artaban, a Magi priest, and the fourth wise man to present gifts to the newborn King. As a result of dissension among his fellow Magians, Artaban has no other choice but to embark on this journey alone. Though his quest is fraught with challenges along the way that test his courage and stir his compassion, his faith never wavers.

Children today grow up in an increasingly volatile, complex and uncertain world. Theirs is a generation disempowered from steering their lives while society’s systems are failing to provide the support they need. Yet, a country only prospers when its children—from all walks of life—thrive, meaning that the United Kingdom now faces some consequential choices. Raising the Nation builds a compelling case showing why we must nurture smart, strong and kind children to one day inherit the stewardship of society.

Embark on an enlightening journey with "The Second Book"–a luminous path through allegory, philosophy, and the unexplored depths of the human soul. This is not merely a book; it's the spiritual book awaited by generations, a key to unlocking wisdom and self-awareness.

Growing up in Iraq, Yasmin Ali regularly experienced power cuts - ironic for a country rich in oil and sunshine. Now as an engineer working in energy, Yasmin has a deep appreciation for what these resources mean for our lives. In Power Up she takes us on a journey across the globe to reveal the bigger picture, from solar panel farms shimmering in the desert to power stations hidden deep in the mountains. We discover where we get energy from, how it is moved and used around the world - and why we need to understand the whole system if we want to transition towards a clean, green future.

Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch. We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low? Comedian Shabaz Ali wants to help you see the funny side of social media again. Because while it looks nice to live up in an ivory tower, this book reminds us that it is much more fun to be part of the baying mob that surrounds it.

In "perfect" Prairie Village, three estranged adult children unite to clear out their late mom's house. Mom's Amazon addiction thrashes out their family dynamics, secrets, and lies. Reign reunites with her husband, but she has competition. Emma's falling in love with a dreamboat millionaire, but at a high cost, and Ted's falling in love with the family's archenemy. The siblings learn heartrending information that challenges the core of love, marriage, and family. A humorous, heartwarming, and inspirational story, the siblings prove that no one knows and loves you like family.

“Rollicking good fun.” —The Wall Street Journal A bestselling thriller author arranges a luxury train trip that is not what it appears to be in this electrifying modern homage to Agatha Christie that is filled with “rich, complex characters, taut prose, and twists and turns that keep...

An instant New York Times bestseller! They fell for each other in just twenty-four hours. Now Rowan and Neil embark on a long-distance relationship during their first year of college in this “achingly real…gorgeous” (Kirkus Reviews, starred review) dual POV sequel to Today Tonight Tomorrow...

Fiona Ember’s life in Water Clan isn’t slowing down anytime soon. After several shocking near-deaths and an even more shocking resurrection, Fiona is more determined than ever to unravel the mystery behind who is targeting her group, and why. And after finding out some startling information about her infamous boyfriend’s bloody past, she is eager to come to terms with dating someone so driven to complete his goals.

On Christmas Eve, Mrs. Claus is usually alone as Santa delivers toys to children around the world. But this year, she finds herself with a mischievous puppy, who brings endless adventures to her night.

Ramadan is almost here! It's Zain's favorite time of the year. Well, it usually is. After a recent move and with no mosque or Islamic school in his new neighborhood, will Zain find a new Muslim friend to celebrate with him? Children will learn what makes the ninth Islamic month special from pre-Ramadan decorating, the importance of fasting and volunteering in the community, and the festivities and prayers that continue through the month, ending with Eid al-Fitr.

It’s the beginning of eighth grade, and Nat Beacon is nervous. Not only will she be the New Kid, but the New Kid in a Wheelchair. And the school year starts off rocky: No one seems friendly, and she can’t get to the cafeteria without help. But there are a few bright spots. Namely, her best friend, Hudson; her boyfriend (swoon!), Malik; and her very favorite thing: theater. This year, there’s a middleschool theater competition, and any production that wins their regional competition will get the chance to perform—on a real Broadway stage!

A dynamic, gripping collection of short stories from “America’s best novelist” (The Denver Post), the New York Times bestselling James Lee Burke. Harbor Lights is a story collection from one of the most popular and widely acclaimed icons of American fiction, featuring a...

Small acts of courage matter. Sometimes, they change the world. Our history books are filled with the stories of those who fought for democracy and freedom—for idealism itself—against all odds, from Mahatma Gandhi and Nelson Mandela to Rev. Martin Luther King, Jr. These iconic struggles for social change illustrate the importance of engagement and activism, and offer a template for the battles we are fighting today. But using the right words is often easier than taking action; action can be hard, and costly.

In “perfect” Prairie Village, one family is not-so-perfect. After their mom’s injury, three estranged siblings reunite, and reveal long-buried family mysteries. Reign, a former beauty queen, is married to her job. Emma soothes herself with booze, and Ted is becoming hooked on pain pills. As they deal with their mom’s Amazon addiction and quirky collection, their own lies to each other and themselves come to light.

Un'auto lascia Roma di primo mattino. Alla guida c'è un affermato regista. Sul sedile accanto, l'uomo che da molti anni ama di un amore sconfinato. Mentre la città si allontana, il regista decide di narrare al compagno silenzioso il suo mondo «prima di lui». Inizia così un viaggio avanti e indietro nel tempo. Tante storie si intrecciano, esilaranti eppure commoventi, fino a comporre «la Storia» di un'esistenza che si annulla in un'altra come estremo dono d'amore.