検索キーワード： 著者 "Dr. Rebecca" すべてのカテゴリー

Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.

Finding Peace follows the relationship between Miss Mazey and Jamie as they travel through the obstacles, twists, and turns of Christian living. Miss Mazey will astound you as she gently teaches Biblical principles in answer to life’s problems. She lovingly guides us through the challenges that often grip us as we go about our daily lives. Her lessons will bless you as you learn what it takes to live a peaceful, rich, and rewarding life.

We are honored and excited to bring this powerful book featuring seven experts who are committed to helping you Share Your Brilliance with the world! We want to support you in tapping into the wisdom we have discovered and believe will empower you on your journey. Our vision is to have our experts share insights, tips, and tools we have discovered to support and empower you on your journey. We know that life is not a solo journey, and by coming together, our goal is to help you step further and more powerfully into your gifts, talents, and abilities.

Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life. Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.

Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go. We’re surrounded by platitudes that are intended to make us feel better, but blindly following these common clichés will hold you back. Believe sorts through pop-psychology advice and outright myths to understand what’s credible and what are sweet little lies.

Ex-Special Forces soldier Rhys Garrick was trained to expect the unexpected, but when he rescues a gorgeous woman from dangerous criminals he's hunting, nothing could've prepared him for the incredible night that followed. Nor the way she disappeared the next morning. It was for the best. Rhys wasn't about to trade the freedom of the open road and his duty to the Vigilantes for a woman. So, he buries himself in club business until his next assignment takes him by surprise: Merritt Manning.

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

Darius Keyes learned the hard way that women weren’t to be trusted. Betrayed in the most dangerous way, he left the military with his deepest scars invisible to the naked eye. He doesn’t need a woman; his mistress is his motorcycle club. And who needs love when he’s already married to the pursuit of justice? He was set in solitude, until an ongoing case brings him straight to the home of Athena Holman—his high school sweetheart.