検索キーワード： 著者 "Gabrielle" すべてのカテゴリー

A year and a half into our marriage, I found out my husband had been having an affair with a 19-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself. 

Brought to you by Penguin. Delve into the history of the sinister Count Dooku in this audio original set in a galaxy far, far away.... Darth Tyranus. Count of Serenno. Leader of the Separatists. A red saber, unsheathed in the dark. But who was he, before he became the right hand of the Sith? As...

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Transform polycystic ovary syndrome from a source of confusion into empowering wellness with this hormonal health guide. If you are feeling dismissed by the medical system or overwhelmed by chronic symptoms, you are not alone—and you are not broken. Step out of the cycle of shame and start...

Transform parenting struggles and classroom chaos into calm focus with actionable mindfulness games for distracted kids. Understand the deep roots of emotional dysregulation caused by busy modern life without ever resorting to blame or frustration. Equip yourself with gentle, practical tools...

Heal complex trauma and soothe chronic sensory overwhelm with somatic tools built for the neurodivergent nervous system. This gentle, science-informed approach offers immediate relief for ADHD, autistic, and highly sensitive listeners who constantly feel like they are "too much." If standard...

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

Some stories are too important to be forgotten. During the Great Depression, families living deep in the Appalachian mountains had little access to books. But a group of determined women changed that. They rode horses and mules over steep mountain trails, carrying saddlebags full of stories to...

Was patriarchy a mistake? And can we, as a society, find a better way forward? This clear, bold, and unexpectedly hopeful manifesto is for anyone craving a deep, fundamental change to our lives, relationships, and world order. Using the accessible, point-by-point structure of her New York Times...

A TIME MAGAZINE BEST YA BOOK OF ALL TIME Beloved by generations of readers, Elsewhere is an original, moving novel about love, loss, and the meaning of it all from the New York Times–bestselling author of Tomorrow, and Tomorrow, and Tomorrow and The Storied Life of A. J. Fikry. This program is...

New York City, 1883. Keira O'Day has spent her life scraping by in the tenements, haunted by the mystery of her parents' abandonment. When wealthy widow and social climber, Maude Hill, offers her a daring proposition—to be adopted, polished, and presented as a society bride for an English...

Gabrielle Bernstein, autorka bestsellerowych poradników duchowych, proponuje sześciostopniową praktykę, która pozwoli ci uwolnić się od głęboko zakorzenionych przekonań uniemożliwiających szczęśliwe życie. Autorka czerpie z różnych technik pracy nad sobą, między innymi medytacji, modlitwy, jogi kundalini czy filozofii, by zaoferować holistyczny proces prowadzący do uważnego, radosnego i pozbawionego lęku życia.

Stań się swoim własnym uzdrowicielem. To twoja szansa na zmianę. Bestsellerowa autorka „New York Timesa”, Gabrielle Bernstein, wyznacza drogę do uzdrowienia, oferując metodę, która może realnie odmienić życie. Jej podejście, oparte na opracowanej przez dr. Richarda C. Schwartza terapii IFS (Model Wewnętrznych Systemów Rodzinnych), łączy prostotę z niezwykłą skutecznością. Poznaj wyjątkowy poradnik samopomocy opisujący rewolucyjną praktykę, która pozwala radykalnie zmienić kluczowe przekonania i połączyć się z niezawodnym wewnętrznym przewodnikiem–energią swojego prawdziwego Ja.

Meet Me at the Highland™ is a podcast and sacred space centering Black women's leadership, imagination, and legacy. Hosted by Gabrielle Wyatt, founder of The Highland Project, it offers intimate, intergenerational conversations with changemakers, artists, and cultural architects reimagining what it means to thrive. It's a rhythm of rest, reflection, and radical dreaming, where we remember who we are, reclaim our joy, and begin again. Season Two, Seeding, is unfolding now, with Highland Leaders like Brittany Packnett Cunningham, Dr. Topeka K. Sam, and Brea Baker. Each episode arrives with a ...

Det är en fin kväll i djurparken. Vaktmästare Bosse går hem för dagen. Kvar vid ingången sitter Bosses kompis, papegojan Peppe, som bott i djurparken länge. Peppe är den enda som får flyga fritt bland djuren. Tänk så roligt om alla hade fått vara tillsammans Plötsligt börjar...

A CALL TO ARMS FOR WOMEN AND THEIR BODIES Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The...

A desperate young woman, risking everything to escape her domestic hell. Gemma’s daring bid for freedom from a violent marriage launches her into a glittering world of money, sex, and privilege. Jackson, the son of a wealthy and powerful family, pulls her into a life where her painful past can never touch her again. From the outside, it looks like she’s been sprinkled with fairy dust. But Gemma quickly realizes nothing is ever quite as it seems. As the cracks in her perfect new life start to appear, she finds herself drawn to Jesse, a detective who both helped and hurt her in the past.

Some bloodlines carry gifts. Some carry debts. In the deep, multilayered world of Songs of Ash and Dawn, something dark continues to plague Cora, Aidan, and the rest of the population. Long shadows are casting dark magic no one understands, leaving ash where people once stood, and growing bolder...

A true tale of the wartime resilience of six Frenchwomen whose country town was invaded by the Germans during World War I. - Summary by Jael Baldwin

You don't need to devote hours to work on your wellbeing: You can improve your life by taking just 1% of your day to focus on your mental and emotional health. There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes. This book invites you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.