検索キーワード： ナレーター "Mandy" すべてのカテゴリー

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

After her brush with death at Yellowstone, Winnie needed a change, and Glacier National Park was just the place. With visions of moose foraging along the shores of pristine waters, bighorn sheep dotting the mountains, and mirror-like lakes fed from glaciers, she was ready for hiking, kayaking, and exploring. Things looked bad when she agreed to go to dinner with the camper next door, only to find him dead the next morning. She tracks down a suspect, but when he was also murdered, things got worse.

"The Missing Training Manual: Security Operations Center", addressed the gap between the theoretical knowledge and practical skills required for SOC analysts. The book provides a comprehensive guide to SOC Operations, covering topics such as threat intelligence analysis, incident response, and vulnerability management, among other areas.

Lady Hannah Aldridge believes her life is about to turn around for the better the day her parents announced her betrothal to the saintly viscount. But her first meeting with Logan reveals the man she admires from afar might not be the hero he's portrayed to be. Secrets of murder and stolen children whisper to her from dark corners. Lord Thomas Bryant, Earl of Pembroke, has spent the last two years searching for his missing son. He finds Lady Hannah instead and holds her for ransom in a desperate attempt to draw out Lord Edgewood.

Can Christmas get any crazier? A new case for Mack and, lucky for Doreen, she finds a cold case connected to it, making her year end on a high note. All the while she struggles to navigate gift giving and a special party that Nan wants to put on for her at Rosemoor—except Doreen has to solve all kinds of issues, including the missing mistletoe, which Nan insists on having for the party.

After my last fight with Darius Windstorm, the Refuge has struck. With the Blobber world consumed by war, I know there’s only one place my team and I can find safety, and we start a frantic quest to find the runaway warriors in the deepest recesses of the dungeons. Even with a few new friends, the overbearing System won’t stay down for long. A reckoning is coming, and my status as a warlord means I’ll be at the forefront of any new strike against their world.

This practical guide gives teens valuable tips and resources to help them learn essential self-regulation skills that will allow them to handle their feelings, thoughts, and actions healthily.

PMP Mastery on the Go: 578 Questions with Detailed Answers is your comprehensive guide to mastering project management and taking the PMP exam. This book is designed for busy professionals looking to understand project management principles and apply them in real-world scenarios.

In an era where neurodiversity is increasingly recognized, educators face the challenge of creating truly inclusive learning environments. "Storied Minds" offers a groundbreaking approach to supporting neurodiverse students by harnessing the power of Narrative Therapy in educational settings.

With the portal to Elyndor a constant nagging worry in the back of Daryl's mind, as well as the fallout of his confrontation with Boulder looming over his head, life isn't as cozy as it could be. Thankfully, he has Koko, Poppi, Moppi, Katanica, and Susie to help him relieve some stress. But in volume two, the plot thickens, the lore deepens, and Daryl's world opens up to an adventure and a power struggle he never expected. Action, romance, magic, danger, and lots of greenskinned women—everything a man wants in a story...You'll find it all here.

In a world where hunger persists amid abundance and climate change threatens our very existence, Shannon Dobbs presents a groundbreaking solution to our broken food system. This isn't just another book about the problem—it's a comprehensive guide to fixing it. Dobbs, an Army veteran turned food system innovator, unveils the revolutionary Nexus and Nodes model. This scalable approach bridges the gap between food waste and food insecurity, turning challenges into opportunities for community empowerment and environmental healing.

Sleep has the power to make or break your entire life! The sad part? Up to 70 million Americans struggle with some form of sleep disorder. In Mind Over Mattress, I’ll be taking you through the transformative potential of sleep and its impact on your mental health.

Positive Psychologie: Mit 7 unkomplizierten und alltagstauglichen Bausteinen zu Glück, Zufriedenheit und Resilienz Unheil vermeiden, Krankheiten bekämpfen, Probleme beheben: Das ist die übliche Herangehensweise von Medizin und Psychologie im Dienste unseres Wohlbefindens. Doch warum die Sache nicht einmal von der guten Seite betrachten? Genau das tut die Positive Psychologie – und mit diesem Buch profitieren Sie von der Glücks-Psychologie ganz einfach auch im Alltag!

A mysterious blonde in a supercar, a wine competition gone horribly wrong, and disappearing owls. Winnie Hackleshack’s week of spas, wine, and relaxation takes a back seat as she searches for a killer. After another narrow escape at Glacier National Park, Winnie Hackleshack needed a break, so when her sister offered a vacation at a resort in Napa, California, she couldn’t refuse. But after arriving, Winnie’s quest to eat, drink, and be pampered got sidetracked when she’s asked to be a guest judge at a wine competition.

Follow the journey of Tanita Allen, a courageous Black woman confronting the challenges of Huntington's Disease. We Exist documents her harrowing two-year struggle for a diagnosis while living in a toxic NYC apartment that triggered the early onset of her condition. Learn how she wages an impossible, decade-long legal battle against those responsible, unveiling the staggering barriers faced by marginalized communities in both medical and legal systems.

DI Jan Talantire is called to a cottage in Ilfracombe, where the female occupant is found dead, impaled with a crucifix. The woman, who had been renting the house for a few months, is well known locally, but the documents at the house indicate her real name is Ruth Lyle. The name means nothing to the young PC who found her, DI Talantire knows this cannot be the body of Ruth Lyle.

In 1943, as the Nazi power swept across central Europe, Rosa, her husband Emanuel and their daughter, Judy, were forced into hiding. But after a year and a half of living a terrifying, day-by-day existence, they were betrayed. As they arrived in Auschwitz, Rosa was torn from her husband and her only daughter. Could she dare to hope she would see either of them again?

For a decade, I left my broken heart on the shelf to raise my daughter Maddie alone. Then Lexie and Olivia came into my life, and things have never been the same since. But enjoying the affections of two beautiful, complex women is one thing. Navigating the nuances of love with both of them at once is another altogether. It soon proves to be a challenge that extends well beyond the three of us.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Come with me on a journey in The Pursuit of Happiness. It is a guide crafted just for you. This book will be your guide through the complexities modern life — offering practical wisdom and motivation for a harmonious fulfilling existence.