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John Graham shipped out on a freighter when he was 16, hitchhiked through the Algerian Revolution at 19, and was on the team that made the first ascent of Denali's North Wall at 20—a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, reporting in the Boston Globe on every war he came across. A US Foreign Service Officer for 15 years, he was in the middle of the 1969 revolution in Libya and the war in Vietnam. At the United Nations, he risked his career, crossing his own government to support peace initiatives in South Africa and Cuba.

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.

Recovering from a gunshot wound that nearly cost him his life, Tom Douglas isn’t focused on himself – his concern is for his brother Jack, who seems to have vanished without a trace. Jack’s past is as dangerous as it is complicated. Years ago, he faked his own death to escape an organised crime group, and ever since, he’s been living in the shadows, always one step ahead of those who want to hunt him down.

The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently. Dr. Schiffer’s pioneering treatments, including infrared light therapy, have already transformed countless lives.

'You know I did a terrible thing. What you cannot know is that there exists an extreme irony in that but for one unforgivable sin, far more terrible things might have transpired.' The lives of Rosalie Douglas and her teenage daughter, Maddie, are changed forever when they meet Jed, a beautiful, charismatic young man, at bereavement counselling. Inexplicably and self-destructively, Maddie holds herself accountable for her brother's drowning accident in Thailand.

This narrative isn't just instructional: it's a testament to personal growth strategies that have propelled the author to multi six-figure business ventures and transformative coaching pursuits. Learn to combat and overcome negative thoughts through tools grounded in cognitive-behavioral therapy, enhanced by the author's unique insights. Venture into the benefits of therapy and counselling, understand the role of support groups in fostering emotional wellness, and marvel at the profound changes achievable through metacognition in self-development and introspective healing.

With volume two of Wake Up Girl...and Push Through!, listeners advance to the next level of spiritual growth and maturity by diving deeper into the importance of being disciplined and obedient to God and using the power of prayer to surrender their hearts to him in all aspects of their lives. If you’ve ever struggled to pray in a way that genuinely expresses what’s in your heart and soul, volume two of Wake Up Girl...and Push Through! is a must-listen.

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.

I am not a doctor. I am a diabetic. I was diagnosed with type 1 diabetes thirty years ago at the age of 11. I followed all the rules, becoming a spokesperson in my community for a diet rich in “healthy” whole grains as countless doctors and dietitians had recommended. However, during all of this time, I was overweight, had bad skin, and suffered from PCOS. At the height of my consumption of whole grains and despite my exercise regimen, I was 40 pounds overweight, had chronic yeast infections and low energy. I was tired and unhappy.

Pain is inevitable, but how we relate to discomfort shapes our lives profoundly. This insightful audiobook examines the role of suffering on the spiritual path to wholeness and transformation. Through relatable stories and actionable advice, this audiobook illustrates how properly embracing pain unlocks hidden gifts that lead to growth. Learn to excavate profound lessons from adversity and lean into emotional wounds with radical compassion.

Author, curmudgeon and master of the complaining letter and the abusive email, Ed Reardon is back for a 16th series of this award-winning BBC Radio comedy.

Despite how much is written about strategy, and money spent on it, reports of chronic failures persist. Two causes dominate. Strategy is still not fully defined, and strategy practice is still largely based on a planned view of the world. Change and innovation, however, are not wholly planned but emerge from the myriad interactions of the players involved—some by design, many not. This science of complex adaptive systems must be the bedrock on which strategy is built.

This wasn't what "keep your friends close" was supposed to mean. But now that the line has been crossed, can they ever make their way back to the twenty-year friendship they've been building? Or, better question—Is that what either of them really wants?

For better or worse… That was the promise Denver and Kensa made, but it’s a sentiment they’ve somehow lost along the way. What started as a passionate wildfire has diminished to a flicker, all but snuffed out by unspoken fears, perceived betrayal, and a complete breakdown in communication. Can either of them tuck their ego away long enough to rekindle their flame?

Everything is all fun and games until living on the "wild" side becomes the rule instead of the exception. It's good to be bad... within reason, of course. And in this case? It's very, very good.

“Dear Mom, Wait That’s Me!” is a collection of essays, prose, and poems from the perspective of a black mother’s experiences while parenting in today’s society. It journeys her awareness and release of the holds society, family, TV, social media, and her religion had on her. She discovers that all her children are different and shouldn’t be parented the same.

Children today grow up in an increasingly volatile, complex and uncertain world. Theirs is a generation disempowered from steering their lives while society’s systems are failing to provide the support they need. Yet, a country only prospers when its children—from all walks of life—thrive, meaning that the United Kingdom now faces some consequential choices. Raising the Nation builds a compelling case showing why we must nurture smart, strong and kind children to one day inherit the stewardship of society.

Many of us have asked ourselves, am I managing my career the best way possible? Why am I exhausted? Is there more? As businesswomen, the obstacles and systemic roadblocks are countless, and the journey through the maze of business is treacherous - but not impossible. This book provides a roadmap for women's elevation and success who need guidance in their mission to become the leaders they may or may not know they can be.

El sueño dorado es el libro 2 de la saga de Los Puentes de Isabel. La fascinante continuación de esta épica historia del amor prohibido entre Isabel y Alex. Cuando finalmente Alex toma la decisión de ir a Gaia a buscar una salida para poder estar con Isabel, es atrapado. Ahora sus memorias se encuentran en peligro de ser borradas para siempre. Pero Isabel toma una decisión que cambiará el destino de su vida, y la del mundo a su alrededor.

Coleman delivers communication in a way you’ve never experienced before! He gives you the answers to all your question and more – examples that will blow your mind – straight up and to the point. With a little humor thrown in for effect. Tapping into his more than 30 years of experience in radio and advertising, Michael reveals the truth – what works and what doesn’t. His focus on the customer and how to make your branding, marketing, and sales always serve that customer is what makes this guidebook the ONLY book you need to skyrocket your business this year.