検索キーワード： 著者 "Shirley" すべてのカテゴリー

NOW isn’t just a podcast—it’s a movement. Short, powerful, and packed with real solutions, NOW (Natural Options Wellness) helps women over 50 take charge of their health, energy, and joy. I'm Shirley, your host, here to bring you simple, expert-backed, actionable tips on eating, exercising, exhaling, and elevating life to help you feel and be your best NOW.

Brought to you by Penguin. From bestselling author and Strictly Come Dancing’s Head Judge, Shirley Ballas, a sparkling toolkit for living your best life, and new stories from Shirley's life on and off the dance floor. After twenty years of shiny floors, sambas, and sequins, we’re more...

Serenity Rose Johnson has only one hope, and that's to find a pack that will treat her kindly and maybe allow her to follow her dreams of being a fashion designer. She hasn't had it easy, but somehow, she's never given up that hope, not even after her dads sold her to omega traffickers to settle their debts. Her foolish hope helps her to escape her abusers, but she finds herself alone on the side of a deserted road in the middle of winter, in the dead of night. Headlights are the last thing she sees before unconsciousness and certain death.