検索キーワード： 著者 "Ella" すべてのカテゴリー

As we head toward the kitchen, the monk notices a light outside one of the cabins. "Who is cabin six? Your outside light is on. This is what happens when you are not mindful!" he scolds. I look in the direction he is pointing. My heart drops. It's my room! But how? Where is the switch? Then, I realize it's the switch inside I played with earlier. In my limited state of seeing, I only saw the lights in the room. Little did I think that my actions were affecting something outside of the room!

This beginner's guide to meditation has been designed to help people who are new to meditation and would like to incorporate meditation sessions in different aspects of their lives. Whether you may have, or you may not have taken meditation classes or sessions in the past, this guide will enlighten you on the hidden secrets and tips on meditation. It offers you the basics of meditation and a step-by-step guide on how to meditate like a pro.

The three mistakes I made when I first went vegan.

Seeking solitude and reprieve from her past failed relationships, Elsa begins her life anew in Richmond, hoping to find the change that she so desperately needs. Things are looking up for her - a new job, new friends, a fresh start. But Victor has different plans for her. From the moment he heard Elsa's voice, she became next on his to-do list. A well-known and respected criminal profiler, his mind is as dark as the criminals he hunts down.

Virgin tells the story that is all too common now: teenagers go to parties, have a few too many drinks, and find themselves in situations they never banked upon, situations they thought they were smarter than. At 16, Ella Ceron was date-raped at a party. Until now, she's never revealed the details of that night to anyone because of fear, shame, and feelings of utter confusion. This is a story of how, eventually, Ella began to realize that this one horrible event did not define her and even in spite of her unwillingness to deal with it, she found that she had moved past it.

When it comes to forms of meditation that are known to have a real effect on the physical body as well as the mental state, there is nothing better than kundalini meditation combined with kundalini yoga practices. It doesn't matter what's aligning you; kundalini has a yoga and meditative solution that will help you see your problems in a new light.

When a chance meeting at a Broadway show leads to an unexpected attraction, things quickly heat up. With Aaron's hypnotic blue eyes distorting Ari's vision and judgment, the loud traffic buzzing in her ears, his masculine scent filling her nose, his body heat enveloping her and his breath ghosting across her lips, it's inevitable that she give into the temptation of a younger man. How can she deny the allure when she suddenly feels more alive than she's felt in more than a decade?

In this book, you will find delicious recipes perfect for the vegan diet, such as cauliflower pizza bites, three-bean chili, or even healthy chickpea pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible!

This is a children's story about a boy with epilepsy told from the viewpoint of his best friend. This is a book about epilepsy since there aren't very many books about epilepsy for children.

How many of us battle with constant issues with our skin? Is it oily? Dry? Red, itchy, flaky? Would you believe me if I told you that your current skin care regimen may be keeping it that way? Commercial skin care products are loaded with chemicals that claim "youthful, radiant skin" and charge an arm and a leg...but can you believe those claims? Not me, and I'm sure you don't either!

Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self. Too often, we get busy with our daily responsibilities that we forget to really look after ourselves. As a result, you may feel sluggish and feel like you are on auto pilot. Life is too short not to feel your best and to be happy!

This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.

Growing and drying your own herbs puts you in control, giving you quality, peace of mind, and value. It isn't hard and it isn't expensive to grow your own herbs. There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.

The Paleo diet is a way to eat like your ancestors did long ago! Foods that are great for your body and offer plenty of nutritional value. The number of people that suffer from diabetes, heart disease, and other serious health problems continues to rise. A large part of that is due to our poor diets. It is time to get back to the basics and what our body was created to eat. It is time to take control over your energy level and your weight!

There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight. Of course, health is only one of the reasons that people will decide to go on the vegan diet. You might just enjoy the fact that you are doing something that is good for the environment or for mankind.

The dash diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat.

Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner in order to enrich your life and create a cleaner, healthier environment for yourself and those around you.

You can now make healthy meals quickly and easily easy with mason jars! Mason jars are sturdy, easy to handle, and quite versatile. You can use them to keep your food items cold or to heat them. You can use them for baking great foods that you will enjoy eating.

Ella Wheeler Wilcox wrote this classic text in the "New Thought" movement over 100 years ago, yet much of her advice and wisdom is still true today. If you want to be happy, the change must first start with your thoughts. Wilcox suggests ways to change your thinking and specific actions to take in order to feel better about yourself and improve your life.

Coconut oil is one of the few foods that can be classified as a superfood. Coconut oil can have such a profound positive effect on your overall health. This includes fat loss, better brain function, and so many other amazing benefits! Maybe you've already made the switch to coconut oil in your kitchen, but did you know that coconut oil is basically the very best and healthiest cosmetic product in the world as well?