検索キーワード： 著者 "Ella" すべてのカテゴリー

Growing and drying your own herbs puts you in control, giving you quality, peace of mind, and value. It isn't hard and it isn't expensive to grow your own herbs. There are numerous methods you can use to dry herbs. Selecting a process that you like and that works well for the types of herbs you grow is important. This audiobook also teaches you to properly store the herbs you have dried, making it convenient for you to use them.

The Paleo diet is a way to eat like your ancestors did long ago! Foods that are great for your body and offer plenty of nutritional value. The number of people that suffer from diabetes, heart disease, and other serious health problems continues to rise. A large part of that is due to our poor diets. It is time to get back to the basics and what our body was created to eat. It is time to take control over your energy level and your weight!

There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight. Of course, health is only one of the reasons that people will decide to go on the vegan diet. You might just enjoy the fact that you are doing something that is good for the environment or for mankind.

The dash diet is a way to rebalance your food so you can enjoy healthy options for everything that you take in! Because we worry so much about work stress and getting through the day, we sometimes fail to look at the amount of salt that's in the processed foods we eat.

Baking Soda Cure is an informative book detailing the history and use of baking soda, as well as the benefits of using this powerful substance as a multipurpose cleaner in order to enrich your life and create a cleaner, healthier environment for yourself and those around you.

You can now make healthy meals quickly and easily easy with mason jars! Mason jars are sturdy, easy to handle, and quite versatile. You can use them to keep your food items cold or to heat them. You can use them for baking great foods that you will enjoy eating.

Ella Wheeler Wilcox wrote this classic text in the "New Thought" movement over 100 years ago, yet much of her advice and wisdom is still true today. If you want to be happy, the change must first start with your thoughts. Wilcox suggests ways to change your thinking and specific actions to take in order to feel better about yourself and improve your life.

Coconut oil is one of the few foods that can be classified as a superfood. Coconut oil can have such a profound positive effect on your overall health. This includes fat loss, better brain function, and so many other amazing benefits! Maybe you've already made the switch to coconut oil in your kitchen, but did you know that coconut oil is basically the very best and healthiest cosmetic product in the world as well?

It's been four years since Logan Mitchell walked into Tate's life and irrevocably changed it. Four years since the sexy as sin lawyer dared him to try, and four years since Tate won his love. Now, as they approach the next chapter of their lives Logan is determined they won't end up like many of their friends. Settled. Domestic. Boring. However, that's easier said than done. With busy careers and working odd hours, finding time for one another is becoming increasingly difficult.

For the past eight years, Julien Thornton has been living with a secret. One that only a handful of people know about. To the outside world, he has it all. A thriving career. A loving husband. And a face that the American public fell for by the millions, on a reality show that inadvertently saved his life. But behind the shine of celebrity, behind the easygoing nature, a crippling truth fills Julien with pain and self-loathing. It's a truth that he fights to overcome daily with the help of his husband, Joel Priestley, and now their boyfriend, Robbie Bianchi.

When Anna admits she's falling for Cole she can't believe his response. He pushes her away with an excuse that seems too flimsy to be real. Crushed, Anna continues working at Cole's Long Island studio, but she can't stop thinking about him. It isn't until Anna is called into the dean's office that the real trouble starts. To make matters worse, Edward keeps popping up at the worst times reminding her of everything she wants to forget.

"How many hours did you meditate?" the monk asks Gustav. "Five hours. I am finding meditation boring," he confesses. "Accept, accept," the monk tells him. I can't believe he shared this with the teacher. It makes me smile. I appreciate his honesty. I am slightly jealous because I don't think I would ever have the audacity to confess something like that. At the same time, I don't find the mediation practice boring. In fact, I find it anything but boring.

Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.

Feeling helpless and seeing oneself as a victim of the world is one of the big factors in making people feel negatively toward themselves and their circumstances and often impedes our way to success, personally and professionally. This book is devoted to helping you see the power you have in your own life and everything you are capable of once you set your mind to it.

Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.

Julie fällt aus allen Wolken; die Kellnerin erbt eine Villa von ihrer Großmutter, die sie nie kennengelernt hat. In dem geheimnisumwobenen Heidelberger Anwesen hofft Julie, mehr über ihre eigene Herkunft zu erfahren und endlich mit ihrer chaotischen Familiengeschichte abschließen zu können. Durch Zufall gerät sie auf die Spur einer großen Liebesgeschichte, die Jahrzehnte überdauerte und bis heute nachwirkt.

Wer erinnert sich nicht mit Schrecken, Scham, aber auch mit Wehmut an die aufreibenden Jahre der Jugend? Als einem plötzlich Haare an den unmöglichsten Stellen wuchsen, man vor Verliebtheit fast platzte und die Eltern zum Inbegriff der Spießigkeit wurden. Als man weit hinaus in die Welt wollte, aber die Reise gleich hinter der nächsten Tankstelle endete. Da war das Tagebuch der einzige Vertraute. Die besten wahren Geschichten kommen jetzt endlich ans Tageslicht!

Es ist die Begegnung mit dem Buchhändler Friedrich, die Maya einen neuen Blick auf die großen Liebesgeschichten der Literatur eröffnet. Doch als sie einen alten Brief von Friedrichs großer Liebe findet, wird aus der literarischen Fantasie plötzlich Realität. Maya beginnt eine Reise in eine der romantischsten Gegenden Italiens, die ihr neue Freunde, bittere Enttäuschungen, aber auch die Aussicht auf die ganz große Liebe bringt. Am Ende des Sommers erkennt sie: Das eigene Leben ist manchmal der spannendste Roman.

Ripped apart by the betrayals of two friends and ensnared by Celestial captors, Julia and Cayne are poised to fulfill their sacrificial role in The Three's return to power. Their Chosen friends will move Hell and Earth to win their freedom, but how will they fight fate when a powerful deity gets the upper hand? The net will come down. Someone will be sacrificed. A dear friend will die. And a Celestial battle will play out on Earth, with everything - and everyone - at stake.

It's 2014 and being in any kind of romantic relationship - defined, undefined, or unrefined - is tough. Online dating and hook-up culture, Tinder and Snapchat, Friends with Benefits and Missed Connections. Our modern dating landscape doesn't look like anything that's come before, and we're the brave explorers trying to make sense of it. This collection of practical advice tells you how to do it better. More freedom and less drama. More fun and less guilt. More connection and less loneliness.