検索キーワード： 著者 "by alexandra" すべてのカテゴリー

What do color-coded routines, secret snack stashes, and full-blown toddler meltdowns have in common? They all make perfect sense here—on Planned-ish.I’m Alexandra—former corporate finance girl turned stay-at-home twin mom, routine realist, and planner junkie turned flow queen. Around here, we don’t pretend it’s perfect… we just try to get through the day without losing our minds—or the diaper bag.Every Wednesday, I serve up 15–20 minute episodes packed with actually helpful planning tips, mental load relief, party hacks, budgeting basics, and the kind of mom truths that make ...

Decentralized finance (DeFi) is a rapidly growing field in fintech, having grown from $700 million to $100 billion over the past three years alone. But the lack of reliable information makes this area both risky and murky. In this practical book, experienced securities attorney Alexandra Damsker explains DeFi's role in both blockchain and finance. Ideal for developers looking to build decentralized applications (DApps), this book compares DeFi to traditional bank-led fintech and explains why DeFi is exploding in interest and popularity.

The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building—and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation.

În această carte, Alexandra Mit ne deschide ușa către o poveste personală complexă, sinceră și plină de vulnerabilitate, în care explorează alegerile, trădările și lecțiile dintr-o relație marcată de intensitate și provocări. Prin experiențele ei de iubire, decepție și renaștere, autoarea scoate la lumină realități incomode, dar și puterea unei mame de a-și proteja copilul și de a-și regăsi drumul într-o lume în care încrederea a fost zdruncinată.

Heimat, was bedeutet das für Sie? Haben Sie schon einmal darüber nachgedacht? In diesem Buch finden Sie 21 verschiedene Geschichten und Gedichte über Heimat. Die Schriftsteller und Schriftstellerinnen denken ganz unterschiedlich darüber: Heimat kann ein Land sein. Heimat kann ein Mensch sein. Oder Heimat kann ein Gefühl sein. Das Buch ist aus einem Literatur-Wettbewerb für Einfache Sprache entstanden: Die Kunst der Einfachheit 2023 .

GranDiosasZorras es una llamada salvaje a tu verdad. Un grito de autenticidad. Una revolución individual y colectiva. La conexión con tu grandeza, tu divinidad y tu zorroridad. La fusión de Ladies y Gentlemen para un mundo donde todas y todos seamos quienes nos dé la gana. Voces libres, viscerales, crudas, sin pelos en la lengua y con sentido del humor. Si te incomoda es que te atraviesa. Si te enciende es que es para ti. No venimos a encajar. Venimos a SER. ¿Te unes a la revolución?

Atia è una Nefas, creatura immortale che si nutre di incubi e paure. Essendo l'ultima della sua specie, vive nell'ombra per sfuggire all'ira vendicativa degli dèi. Silas è un Messaggero, incaricato di consegnare missive e traghettare i morti come punizione per un passato che nemmeno ricorda. Atia non si sognerebbe mai di allearsi con uno come lui, ma quando infrange una sacra legge e gli dèi sguinzagliano una serie di mostri per darle la caccia, Silas le fa una proposta che non può rifiutare.

Crave: Where Italy Meets America

Tujuh tahun lalu, kecelakaan mobil itu terjadi. Gara-gara iseng memainkan setir mobil, Ralphie melakukan kesalahan terbesar di dalam hidupnya. Dia merenggut nyawa Viora, adik bungsunya, dan merampas penglihatan Theola, adik tersayangnya. Sejak saat itu Theola membenci kakaknya. Dia menganggap Ralphie telah merampas tiga hal yang begitu penting dalam hidupnya: sepasang mata untuk melihat keindahan dunia, seorang adik yang paling manis, dan kepercayaannya akan kasih sayang seorang kakak. Dan kini Ralphie dan Theola kembali bertemu. Dalam keadaan tak saling mengenal.

This companion volume—with all-new material—offers 54 ready-made ideas and templates to elevate your classes, refine your voice, and teach inspired themes with joy and confidence. Each chapter—like Rise to Joy, Less is More, and Rebel, Yogi!—introduces a series of updated themes. Authors Sage Rountree and Alexandra DeSiato offer practical upgrades to the bestselling first volume of Teaching Yoga Beyond the Poses, with new prompts, expanded notes, and thoughtful cues to help you connect with students and center their experiences in class.

En ærlig podcast om livet, på godt og vondt. Bli med på reisen der vi snakker om alt fra sorg, styrke, fertilitet, sosiale medier og ikke minst skjønnhet. Her blir det kjente fjes som gjester og mye god underholdning. Er du interessert i ett samarbeid med Pep Talk?Ta kontakt: kunzmann@hotmail.no Hosted on Acast. See acast.com/privacy for more information.

In this sweeping series of interconnected novels that can be read out of order, Disney’s Princesses grow up—and learn to rule—guided by the magical Queen’s Council. In Realm of Wonders, Jasmine must prove that she is the rightful heir to the throne of Agrabah.

A mother-daughter podcast for all things dance and dance team hosted by Rebecca Santalo (Coral Reef High School dance coach) and Alexandra Santalo (Our Lady of Lourdes Academy dance coach)

A podcast dedicated to learning and growing in the Word of God. Hosted by Alexandra Irving an ex Astrologer and occultist.

La fama siempre tiene un precio. Julien Meadow era el chico de la eterna sonrisa, el que cantaba en el garaje con su hermano y el que se enamoró de unos ojos valientes ocultos tras una mecha rosa, los de Crysta. Nunca hubiera esperado que, a raíz de un vídeo subido a YouTube, le llegaría la fama. De repente, su voz inunda el mundo y su cara protagoniza todas las noticias. Julien debe hacer frente a un nuevo universo lleno de altibajos, lujo, descontrol y poder. Uno en el que te vuelves adicto a focos que queman y a palabras que muerden.

Callum Walker kills people for a living. Although he doesn't get a say in who his boss puts on his list, he likes to hunt people who hurt children in his spare time. After a misunderstanding that leads Callum to believe Ryan Fairview—a local funeral director—is responsible for hurting one of the neighbourhood children, he finds his next target. However, Ryan isn't like other morticians. He can see dead people. So, when Callum breaks into Fairview Funerals ready to kill him, Ryan is shocked to find that his would-be murderer is haunted by all the people he's killed.

When Lou enlists her best friend, Molly, to shave her head, it’s partly so she doesn’t have to deal with washing her hair all the time while on tour—and partly because she’s ready to be a new person. No stranger to reinventing herself, restless Lou is a Cuban-American girl who’s never left Texas, let alone the country. But the “New Lou” has deferred her first semester at Texas State to work for a celebrity musician on tour. She’s bound for China, Japan, half of Europe, and everywhere in between, though it means getting intimately acquainted with the band’s dirty laundry.

Roe Damarcus has never been afraid of the dead. Her power to summon spirits has awed the guests of her esteemed family’s galas for as long as she can remember. Her future is certain, and her gift will be another shining jewel in the Damarcus legacy. But when she fails her realm’s trial to keep her magic and is deemed too dangerous for society, she faces a harrowing choice: give up her gift or serve a punishment sentence aboard the Celestial, a luxurious magical cruise ship where staff members compete for guest votes to earn a coveted retrial.

The Community of Grief maps the landscape of communal mourning and provides insight, structure and inquiry to support anyone called to “hold space” for Grief. This book explores the dynamics that already exist and that are also needing to be set in motion in order to remember and reimagine collective mourning in community spaces.

The therapists, and co-owners of Compass Rose Counseling & Consultation, go “rogue” to discuss important issues in the field of mental health. All episodes mixed by Steve Gianello