検索キーワード： 著者 "With Eric" すべてのカテゴリー

Vaping often begins as relief—a momentary calm, a pause between thoughts—but soon becomes another pattern of control. This guided hypnosis session helps you reclaim that space between breaths, where calm already exists without the need for nicotine.

For more than twenty years, University of Chicago professor J. Eric Oliver has taught a legendary course—The Intelligible Self—that students routinely describe as life-changing. Now, in How to Know Your Self, he brings the best of that classroom experience to listeners everywhere, guiding us through the most profound and meaningful journey of all: understanding who we really are. With warmth, wit, and an eye for the unexpected, Oliver draws on insights from neuroscience, psychology, physics, and ancient philosophy to explore the mystery of the self.

In the digital world, harsh comments and criticism can slip through screens and straight into the heart, leaving echoes that linger long after you’ve logged off. This guided hypnosis session is designed to help you release the emotional weight of online negativity—restoring your sense of self-worth, safety, and inner calm. You’ll learn to separate your identity from others’ projections, and to rebuild quiet confidence from the inside out.

Technology is changing faster than ever—and while it brings possibility, it can also bring unease. For some, A.I. represents progress; for others, it awakens fear—fear of loss, uncertainty, or even replacement. This guided hypnosis session helps you release the anxiety associated with artificial intelligence and the rapid pace of change.

Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain your attention and rebuild your peace of mind. Through soothing voice guidance, subconscious re-patterning, and carefully layered sound design, you’ll begin to reclaim your focus and rediscover satisfaction in the real world—right where you are.

Freedom from Mobile Phone Addiction is a guided hypnosis session that helps you gently retrain your mind and body to let go of compulsive checking and constant stimulation. Through soothing voice guidance, subconscious re-patterning, and a carefully designed soundscape, you’ll rediscover what focus, clarity, and genuine presence feel like.

The podcast is filled with tips, tricks, insights, detailed information, interviews and more for maximizing company value and selling a business successfully. It is designed to assist business Owners, Founders, Partners, Presidents and CEOs with the most important sale of their lives. Selling their business. The podcast is hosted by Eric Gilboord, who provides business exit Coaching services, available here www.syb4m.com As well Eric offers business selling services via a sister company WarrenBDC, available here www.warrenbdc.com.

Ops Talk - Real conversations about fire department operations, tactics, and the people doing the work. Hosted by Westminster Fire Department Deputy Chief Eric Linnenburger, featuring firefighters, officers, and subject matter experts from inside and outside the organization.Each month, we explore the challenges facing modern fire service operations - from evolving tactics like electric vehicle fires and hazmat response, to position profiles that go beyond the job description, to lessons learned from real incidents and deployments. We discuss leadership, team building, specialty teams, and the...

Procrastination isn’t laziness — it’s tension. When the mind feels pressured or afraid to fail, it holds back. This guided hypnosis session helps you dissolve that inner resistance and rediscover your natural flow of motivation. Through soothing hypnotic pacing and gentle subconscious reframing, you’ll retrain your unconscious mind to act with calm confidence.

Limiting beliefs often hide beneath awareness — quiet assumptions that define what you think you can or cannot do. They shape your actions, your confidence, and even your potential. This guided hypnosis session helps you uncover and release those old beliefs, replacing them with calm, empowering self-trust. Rather than pushing positivity, this process gently invites your unconscious mind to update its old rules — making freedom, confidence, and growth your new normal.

Negative thinking can color your day before it even begins. Old patterns of worry, guilt, or self-criticism can shape your emotions and decisions without you even noticing. This guided hypnosis session helps you reshape those patterns from within — gently, naturally, and permanently. Instead of forcing positive thinking, this process guides your unconscious mind to balance perspective, restore self-compassion, and quiet the mind’s old habits.

A wholesome story for young and old, Walk With Me is a stirring adventure that follows Pappy—wise, rugged Nelson—and his curious grandson, Skyler, alongside their faithful yellow Lab, Willis. As they trek through Washington’s breathtaking Cascade Mountains, Pappy teaches Skyler essential lessons in hiking, camping, and surviving in the wild. With each trail conquered and campfire story shared, Skyler grows—not just in skill, but in heart. Willis, with his boundless energy and sharp instincts, brings added joy and protection to their journey.

A young gentlewoman, Margaret de Beauchamp finds her fate twisted into the lives of the up-timers when she meets the Americans imprisoned in the Tower of London. In exchange for her help, Rita Simpson and Harry Lefferts give her a huge sum of money to keep her family’s manor and its woolen trade from falling into the hands of the crown and its unscrupulous minister, Lord Cork. But Margaret’s troubles are not at an end. Her family’s fortunes are in a downward spiral. Her trip to Grantville brings unexpected dangers and a possible up-time solution.

Summoned by the king, Sen reluctantly goes to the capital. However, the path there is anything but easy. Sen must battle his way to the city, revealing that not everyone is pleased by his imminent return. When he finally reaches the city, he finds it changed. The web of politics has only grown more tangled in his absence, and now cultivator emissaries from beyond the Mountains of Sorrow have arrived to further cloud the waters. Much to his horror, Sen finds himself pressed into service as a distraction and deterrent to those very cultivators.

Emotional eating often starts as comfort — a way to fill emptiness, ease tension, or reward yourself. But what once soothed you can slowly create guilt, loss of control, and frustration. This guided hypnosis session helps you break that emotional link, so food returns to its natural purpose — nourishment and enjoyment, not escape. Instead of trying to suppress cravings, this session works with your unconscious mind to create a calm, natural relationship with food and with yourself.

Burnout is what happens when you give too much for too long — when the drive to keep going finally meets exhaustion. It’s a sign not of weakness, but of how much you’ve cared. This guided hypnosis session helps you release that exhaustion, restore your natural rhythm, and reconnect with calm, balanced energy. Instead of pushing harder, this process guides your unconscious mind to slow down, recharge, and rebuild from the inside out.

Digestive distress is often the body’s way of reflecting inner tension — a sign that the system is holding on too tightly. This guided hypnosis session helps you calm that tension and bring the digestive system back into balance — gently and naturally. Rather than focusing on symptoms, this approach works with the unconscious mind to release stress, restore flow, and return the body to comfort and ease.

The urge to smoke is more than a habit — it’s a link between emotion, routine, and the body’s search for relief. Over time, that link can feel automatic. This guided hypnosis session helps you break that link and replace it with calm, freedom, and clean breath. Unlike programs that rely on restriction or guilt, this approach works gently with your unconscious mind to make non-smoking feel natural, effortless, and right.

A phobia can feel overwhelming — a wave of fear that arrives faster than thought. It’s not weakness; it’s the mind’s way of trying to protect you. This guided hypnosis session helps you release that automatic response and replace it with calm confidence and safety. Rather than forcing exposure or confrontation, this approach works with the unconscious mind to gently update old associations — transforming fear into calm awareness.

Stressful habits — nail biting, hair pulling, skin picking, or other small compulsions — are often ways your mind tries to discharge tension. They’re not weakness; they’re signals that your system needs calm. This guided hypnosis session helps you replace those habits with balance, calm, and self-control. It doesn’t force you to stop; it helps your unconscious mind understand what those behaviors were trying to do — and find better, healthier ways to meet that need.