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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com

This show is dedicated to sharing the knowledge and wisdom of the Himalayan Spiritual Tradition. The Himalayan Tradition is a body of knowledge that has been passed down from the Yogis and Sages for over 5000 years. The Tradition was brought to the West by a great Yogi and Sage who was born and raised in the Himalayas. The content found in this Podcast are the teachings and inspirations that were passed down from teacher to students.

Welcome to Meditation Realm. Meditation Realm is an online channel which aims to serve you Meditation and different forms of Relaxation music. Connect your body and mind through music is our main objective. Meditation Realm channel has been serving you the best meditation, relaxing and healing music to enhance your meditation skills. You can find different kind of relaxation, sleep, healing and meditation music here. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief ...

Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, without judgement. It involves monitoring your experience without judgement or reaction. Transcendental...

We know the universe is waiting for us to achieve your true purpose! But it’s a difficult task and sometimes we feel pressured to live according to others’ expectations and societal norms, limited in our ability to express ourselves authentically as we seek a more fulfilling and purpose-driven life, unfulfilled despite external successes or overwhelmed with doubt, belief. What if the answer to all of these challenges are just to take a step back and listen to our inner guidance? What if we could just sit back, relax and manifest our success, hapiness and true abundance just by changing our...

Kuinka stressistä voi päästä eroon? Vai voiko elämä edes olla stressitöntä? Podcastin isäntä Mikael Hugg puhuu juuri tästä ja muusta stressiin liittyvästä. Jaksoissa hän avaa stressintäyteistä maailmaamme yksin sekä vieraiden kanssa. Hyppää mukaan ja aloita matka stressittömämpään elämään. www.meditoisuomeksi.fi

Podcast mit Tipps für bessere Konzentration und mehr Focus. Für bessere Gesundheit, mehr Erfolg, Lebensfreude. Und es gilt: Konzentration ist der erste Schritt zur Meditation. Und über Meditation erfährst du dein wahres Selbst. Ein Podcast von und mit Sukadev Bretz von Yoga Vidya.

Operating from a place of consciousness through guided meditation with Tanya Communication Doctor. Use meditation as a way of relaxation and clarity of the mind. finding a true sense of self

Short 3-minute meditations to help find a quiet moment in life.

With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!

These talks are recorded in the Himalayas of Northern India by Shree from Transformation Meditation. You'll get to experience the incredible sound spaces of the famous Himalayan Sages and enjoy the spiritual power and highest inner dimensions associated with this region. “Satsang (the company of wise and enlightened persons) is a gatekeeper to liberation. Satsang enlarges one’s intelligence and destroys one’s ignorance and psychological distress. Whatever be the cost, however difficult it may be, whatever obstacles may stand in its way, Satsang should never be neglected. For Satsang ...

Sahaja Yoga Meditation Worldwide

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, ...

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

A weekly podcast featuring explorations of spiritual and paranormal topics, with a focus on bridging the physical and metaphysical, bringing deeper meaning to our individual and collective lives.

Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, ...

Zu viel Stress in der Schule? Zu wenig Zeit für dich? Einfach mal wieder runterkommen? Da gibt es etwas richtig Gutes: die Achtsamkeitsübungen und Meditationen in meinem Podcast. Für mehr Infos, höre dir die Episode 0 an und abonniere den Podcast Achtsamkeit@Schule und meine Seite auf Instagram, um keine Folge zu verpassen, viel Spaß! Mme Meditation

God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless nights, too often we just try to press through. In 40 days of readings from the world's most popular Christian meditation app, Abide, you can journey through their most popular content on attaining the timeless peace found throughout Scripture, and renew your heart with God's abiding love.