検索キーワード： 制作 "-- Kevin Wright --" うつ病

It’s okay that you’re not feeling okay! Whoever you are, I would like to start off by saying that you’re are not alone in this. We have all been there, going through rough times. Feeling the weight of the world on our shoulders. If this is something you can relate to, you have found what you are looking for.

Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent on the farm caring for the land, animals, the home, and everyone else first before yourself. Women especially know this struggle all too well. Author Lewellyn Melnyk has experienced this her whole life, suffering from depression in her early teens that left her with what felt like only one option.

Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

Ivor Swartz is ’n depressielyer wat die lewe kies. Ivor kyk na sy eie depressie en pleit dat ons geen mens oordeel vir wat hulle in die donkerste oomblikke gekies het nie. Hy gesels oor depressie onder tieners en reik 'n sagte hand uit na ouers wat 'n kind aan selfdood verloor het. Ivor gee nie maklike antwoorde nie, maar vra dat ons ons oë sal oopmaak vir mense rondom ons, en dat ons hulle sal ondersteun.

After her husband died by suicide in 2010, Lynette Eddy fought through the agonizing grief with one goal: to reclaim her personal strength and joy. This healing journey taught her that, while her husband’s ego voice drove him to despair and self-destruction, there is another voice within us, crying to be heard: the voice of our spirit. By tuning into this positive, life-affirming voice—and by minimizing the negative, destructive voice of the ego—Eddy improved the relationship with herself and released that which caused her psychological suffering and held her back.

If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions. This compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety.

It's been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been...

At age 20, Gabrielle Pelicci returned from her modeling career in NYC to her hometown of Scranton, PA, where her mother suddenly passed away. At her mother's funeral, Gabrielle had a spiritual experience that left her reeling and set her on a heroine's journey to learn about both the scientific and mystical explanations of human consciousness.

From the #1 New York Times bestselling author of The Midnight Library. “A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story...

Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.

Imagine you could take a medically ordered prescription and an afternoon off for a temporarily mind-altering experience. By doing this once a week for several weeks, you might dramatically increase the effectiveness of your psychotherapy. It would have no medical risk, wouldn’t cost a lot (comparatively speaking) and might even save time and money by speeding the therapeutic process. During the experience, a friend would be with you for safety and support. Later, you would discuss each experience with your therapist to ensure you fully integrated what you’d gone through.

For the majority of people, sorrow, despair, anxiety, and mental illness are everyday experiences. While we have made tremendous advancements in therapy and psychiatry, the burden of living still comes down to mundane choices that we each must make—like the daily choice to get out of bed. In this deeply personal essay, Alan Noble considers the unique burden of everyday life in the modern world. Sometimes, he writes, the choice to carry on amid great suffering—to simply get out of bed—is itself a powerful witness to the goodness of life, and of God.

Low: The 7 Ways You Can Deal with Depression is a comprehensive guide to overcoming depression and improving your mental health. The book provides seven practical and effective strategies for managing depression, so you can regain control of your life and feel empowered to heal.

„Bohaterowie tej książki są wspaniałymi i wrażliwymi ludźmi, którzy po latach zmagania się ze sobą doszli do ściany. Stanęli nad przepaścią. Można tu dorzucić jakiekolwiek inne określenie, ale prawda jest taka, że to, co czuje osoba w depresji, trudno ubrać w słowa. Jednak naszym rozmówcom to się udało. Szczerze i bardzo intymnie opowiedzieli o swoim życiu z depresją. Podzielili się wspomnieniami z najtrudniejszych momentów, w których choroba popchnęła ich w stronę samobójstwa.

This audiobook is Heidi’s story of learning to live with her clinical depression which lasted almost 12 years. Feeling crushed under the deepest despair she had ever known, she found that everything that functioned so well before, including her faith, simply didn’t in depression. Feeling lost in an endless sea of shame, judgment, confusion, anger, fear and grief, how could she live this way?

“A thorough, up-to-date, and upbeat introduction to current scientific thinking about mood disorders and their treatment. An important resource for patients and their families—and for anyone curious about progress in psychiatric research."―Peter D. Kramer, Listening to Prozac This...

If you or someone you know has suddenly lost interest in the things they normally love, has trouble sleeping, or sleeps too much, there is a possibility that it’s depression. Sometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable.

Thank God for Depression presents a roadmap for all of these questions. Telling stories from his decade in a professional rock band and misadventures on psychedelics, author Kyle Nicolaides delivers one of the funniest, most deeply spiritual, and profound books about depression you will ever listen to. Change your relationship with depression, change your life. It’s time to alchemize your depression into your greatest gift.

Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.