検索キーワード： うつ病

Ce livre pour débutants est là pour répondre à toutes vos questions concernant la dépression et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même!

Life is presented to all of us a game that we must engage. It is up to you whether the wins and the losses define you or dictate your emotional state of (mental) well-being. This book is my honest account of the moments offering me the inspiration to evolve, and I believe there are nuggets of wisdom to be discovered in book to come. Know the mental grind is real and that there may be a tsunami of mental illness cases to come in the very near future if we do not rapidly disseminate hope.

Are emotional and mental health issues unacceptable to Christian conversation? Light in a Dark Place: Encountering Depression is an attempt to bring the experience of depression into the light of day. Those who experience major depressive disorder need to have their difficulty validated. Family members, friends, leaders, and pastors need to know what depression is. Finally, we need artillery to help to fight back against depression. Light in a Dark Place accomplishes all of this and more!

A powerful, heartbreaking and informative search for answers, to what can be done to prevent those—often young men suffering from intense psychological pain—who have the strength to go against all survival instincts, and actually kill themselves. It examines relevant research, philosophy, literature, first-hand accounts by bereaved parents (including that of the author), and in-depth interviews.

In this comforting and supportive little book, best-selling authors Sarah Rayner and Kate Harrison, with Dr. Patrick Fitzgerald, draw on their own experiences of living with depression and share their life-changing coping techniques that have helped them manage low mood and depressive episodes. They explain that actively trying to fight your depression can actually prolong your suffering–instead, making peace with difficult emotions and compassionately accepting them can restore mental health and happiness.

¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.

This audiobook helps entrepreneurs overcome depression in a revolutionary new way! Admit it, you’re not like the rest. You have a vision and a passion to be more. You want your business to not only thrive financially, but more importantly, to create a difference and an impact. And you’re well on your way. But…there’s a sneaky internal enemy that robs you of your joy and freedom: the dark bouts of depression that come out of nowhere and drag you through hell. A trap you don’t know how to escape from.

Anxiety disorder and depression disorder are different from normal anxiety and depression in that the latter (normal anxiety and depression) are characteristics that all human races exhibit, while the former (anxiety disorder and depression disorder) are the abnormal reaction of anxiety and depression. However, this book uses anxiety and anxiety disorder interchangeably, and the same applies to depression and depression disorder. As a result, the listener must take note of the usage to avoid misconceptions.

What is my purpose? Why am I here? Why should I live? At the mercy of depression for years and lacking the answers to these important questions, travel connoisseur Kevin Hodgon tried to take his own life and failed—twice. Perhaps life had more to offer him than he previously thought. In a desperate attempt to rid himself of these dangerous suicidal thoughts, Kevin leaves everything behind to embark on a healing journey through various parts of North and South America.

master practitioner Richard Bevan hands you the master keys to your own emotions. Inspired by his own journey, Richard has spent thousands of hours researching both psychological interventions and philosophical practices. During this detailed study, Richard has accumulated a deep understanding of what happiness really means, and how to overcome the obstacles we unconsciously put in our own way.

In a selfie-driven society that depends on the current culture to determine norms and wellness, this book returns the believer to the foundation of the Christian faith—the Bible and the power of God to do what seems impossible. In this book is a message of hope that is desperately needed in the lives of individuals during these trying times. Our mental and emotional health are important to God, and it should be important to everyone within the kingdom of God.

Leiden Sie unter Schwangerschaftsdepression? Möchten Sie wieder normale Stimmungen und Gefühle haben? Fühlen Sie sich noch zusätzlich schlecht, weil Sie sich auf das Kind kaum freuen können? Lassen Sie sich helfen! Eine Schwangerschafts- oder Wochenbettdepression bekommen etwa 15 von 100 Müttern. Sie sind also nicht alleine. In dieser Zeit ist es besonders wichtig, dass Sie sich Hilfe holen, damit aus der vorübergehenden Depression keine dauerhafte wird.

Being a suicide survivor turned motivational speaker qualifies me to speak on depression with authority. At the lowest point in my life, I could not see a realistic way out of my circumstances. I know how it feels to hit “rock bottom”. I’ve attempted suicide three times: I’ve never been so happy to fail at something! In this book, I will discuss various causes of depression and also a few strategies that helped me fight depression and go from victim to victorious. This book offers methods and strategies to help defeat depression from a holistic perspective.

¿Te encuentras luchando por mantener tus emociones bajo control? ¿Sientes que te desmoronas bajo el peso de tus "responsabilidades" como mujer en la posición de empleada, pareja o simplemente como un ser humano que intenta existir? Si una o todas estas preguntas son cuestiones con las que te sientes identificada, estás experimentando los clásicos indicios de desatención de tu salud emocional. Es hora de tomar el control total de tu vida cambiando la narrativa para que se ajuste a tu versión de los hechos y tu primer paso en ese viaje será leer este libro.

Pain and trauma are what makes us human, arguably unifying us as a species. Finding our way out can be traumatic itself at the best of times, always confusing and so often riddled with false starts and mistakes. Through poetry, this collection will make you cry, laugh, empathize, question, and eventually help you find your way through and out of that dark place. From someone who has experienced the journey, and put in the years of study and work required to build a tool set to make the needed progress toward better mental health—the time is right to share this work with the world.

"Ich wollte keine Depression haben. Das passte mir nicht in den Terminkalender." Mehr als 5 Millionen Deutsche leben mit einer Depression, laut Weltgesundheitsorganisation handelt es sich dabei global gesehen inzwischen um die zweithäufigste "Volkskrankheit". Was früher tabuisiert war und heute noch allzu oft verschwiegen wird, ist inzwischen eine anerkannte Krankheit.

Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony. Remember that it is OK to ask for help and to assist yourself by validating your feelings and acknowledging that this is temporary. Having intense feelings of sadness, grief, and loss of energy and motivation is part of being human. Depression is your body’s way of letting you know that some things in your life need to be changed. Perhaps it is time for you to let go of the old you, of old habits and lifestyles, harmful thoughts and beliefs…and embrace change.

Zur Einstimmung auf laute Tage und lange Nächte präsentiert Nico Rose vom "Ministerium für Schwermetall" erhellende Erkenntnisse rund um die Psychologie des Metalheads. In "Hard, Heavy & Happy" gehen wir der Frage auf den Grund, wie Metal das Leben bereichert und einfach glücklich macht – oder manchmal: etwas weniger unglücklich. Wir werfen einen meist heiteren, bisweilen aber auch melancholischen Blick auf die besonderen Sitten und Gebräuche der Szene. Als Psychologe beleuchtet Nico Rose insbesondere die seelisch-emotionale Seite dieser außergewöhnlichen Musik.

The mind is a marvel. It's at the centre of our most rewarding experiences. It lets in awe and laughter, love and wisdom, and helps us overcome life's great trials. It's our greatest asset, but it can also be our greatest adversary, allowing in self-doubt, anxious thoughts and depression. It can magnify our fears and undermine our best intentions, and lead us into life's darkest corners. Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

You are not alone. There is nothing wrong with you. You are merely human. In this book, I analyze and discuss my own experience with acute anxiety, depression, and derealization. My nervous breakdown came at a time when I was at the top of my game, thriving in my career, and with a beautiful family. My story is raw, relatable, and most importantly, deeply human. This book offers pragmatic, practical advice with resources to help you begin to cope with your own struggles. If this is your first time tackling your mental health struggles, then please follow me along my own journey.

This book is a searingly honest personal story of suicide. As Rita Wright navigates her way through the loss of her daughter, Anna Wright, she demonstrates how anxiety, panic, and depression do not have to end in death. This is a personal and professional insight into why some people can manage their emotions, whereas others, with an inbuilt fragility, melancholia, and what she refers to as a genetic "naked nerve", seek relief in death. Under the Fig Tree is a dramatic true-life, 21st-century story of one girl whose feelings and troubles are replicated worldwide.

Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.

If you or a loved one struggle with depression, whether mild or sever, Dr. Tim LaHaye assures you that there is a way to overcome those dark, hopeless feelings—even if previous counseling hasn't helped. With over one million copies sold since its first printing in 1974, How to Win Over Depression has made a life-changing difference for countless people worldwide. Now completely revised to incorporate the latest research, this book outlines principles from the Bible that can help you put depression behind you and keep it there, regardless of your circumstances.

Do you feel like you are not living your life to the fullest? Do you feel that something is missing in your life? Are you riddled with self-doubt? Do you wonder why others seem more confident than you? Do you experience overwhelming feelings of anxiety, depression, low self-esteem, and self-consciousness? Do you want to overcome all this but don't know where to start? If yes, this is the perfect audiobook for you. In this audiobook, I will share simple techniques, strategies, and tips you can use to tackle anxiety, depression, low self-esteem, and increase your self-confidence.

Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God—and enjoy every minute.

For centuries, Black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. This has mentally conditioned us to regard emotions as soft distractions that somehow make us less of who we are. And this has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

Depression affects eleven million people in the United States alone and 300 million people worldwide. It ruins lives, careers, families, and love of life. We often think of pharmaceutical treatments at the best way to treat depression, but the truth is that they don't work for everyone or they lose their efficacy for a third to half of all people with clinical depression. But help is on the way in the form of three alternative treatments coming to the forefront: electroconvulsive therapy (ECT), ketamine, and transcranial magnetic stimulation (TMS).

From my observations, there have been great strides in Christian thinking regarding seeking help for physical health problems. However, this does not seem to be the case when it comes to mental health issues. In this audiobook, I address this stigma that exists among Christians when it comes to depression. My intention is to dispel myths about depression and to get people to understand that it is a condition to which we are all vulnerable. I also hope to increase people's understanding of God's will that we have healthy minds as well as healthy bodies.