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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

What color is your day, my love? People of all ages experience many emotions a day, but little ones can't always express them well. Let's help them! Teach kids to think of emotions in terms of colors and they'll be better able to understand themselves, explain how they're feeling and will grow their emotional intelligence.

Float: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful ownership of what they think and how they feel. It will aid them in identifying the root of their feelings, help them to examine their reactions to emotions and decide for themselves what they may be ready to release.

Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

There are many reasons why some people make friends easily and others do not have many friends. What is a friend? A friend is someone you respect and care about. People who help and talk to each other can be friends. What do you think a true friend is?

Stop thumb sucking easily and painlessly. Incorporates easy to follow repetitive mindful rhymes for children. Mary Fern's bedtime series of books have help countless children to find restful gentle sleep and provided frazzled parents with a much needed break. Her new series is designed to help children stop sucking their thumbs.

Mary Fern's bedtime series of audiobooks have helped countless children to find restful, gentle sleep and provided frazzled parents with a much-needed break. Her new series is designed to help children stop sucking their thumbs. These bedtime stories are best listened to on Audible.

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:

The world is a complicated place. When current events make us feel worried and sad, more than ever, a little mindfulness is needed in the world. Kids unite! You can be the change that the world needs! Ease your worries with this little pocketful of mindfulness thoughts and activities. Learn new ways to see the world and help make it a better place to be!

Are there times when you feel overly sensitive to your surroundings? You feel so sensitive and you get easily overwhelmed from certain people or situations that upset you? This is totally normal and actually kind of common! In fact, research shows that 15%-20% of the population has a high sensory processing trait in their personality. Discover all about Highly Sensitive People (or HSPs).

Do you lack self-confidence, or have a difficult time making decisions? Do you ever have a tough time feeling a sense of purpose and belonging, or feel that the demands and expectations by parents and school are theirs...but not yours? Do you sometimes have fear of failure, or fear that you don t know how to deal with bullying behavior from others?

As children listen to Sparkly You and Me, they will learn how their spirits love to dream and create. They will learn how sharing their creations brings joy to others. Most importantly they will learn how important it is to help others, whether it is someone in their family, a friend, a neighbor, or in their community.

How are you doing today? In need of some advice? Big Sister Advice Column is here for you. This issue of Big Sister deals with How to Heal & Deal with Friends Who Don't Treat You Right. We've got 20 ideas! Try 'em all or pick just one. Let us know which one works best for you.

Find Your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, this book will make kids enjoy learning and doing these tasks while feeling more relaxed, inspired, and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques, and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.

Children of all ages are often wise beyond their years. Listening to this audiobook is like having an inspiring talk with a close friend or family member, directed right to that wise place inside. Friendly and uplifting, these words affirm how wonderful we all can be as human beings. Original music and songs performed by the author are sprinkled throughout. Share with your children all the great gifts that we have in common. Enjoy!

Children of all ages are often wise beyond their years. Listening to this audiobook is like having an inspiring talk with a close friend or family member, directed right to that wise place inside. Friendly and uplifting, these words point to all the simple pleasures of relaxation, imagination, quiet, and going to sleep at bedtime. Original music and songs by the author are sprinkled throughout. Enjoy sharing this beautiful experience with your children!

Children of all ages are often wise beyond their years. Listening to this audiobook is like having an inspiring talk with a close friend or family member, directed right to that wise place inside. Friendly and uplifting, these words help children understand that their power, self-esteem, and direction in life do not need to be dependent on the words and actions of others. Practical tips to handle teasing and bullying are offered.

Matt’s Christmas Play is the seventh book in the Little Mates series by Jo Louise and Brielle Spicer. What Readers are Saying: "One of the best childrens books I've ever read!" "If you're looking for children's books on Kindle, Jo Louise and Brielle Spicer are the best!" "Inspirational, fun and educational story lines make the Little Makes series for kids the best gift a parent could give."

Guided Meditation for Kids is the perfect gateway for kids to begin to experience mindful meditation. This guided meditation attempts to help children to become calmer and more focused.

This book, designed for kids ages 6-10, features true, character-building stories for kids to enjoy alone or with their parents. Being a kid can be trying and confusing - a newfound exposure to the real world, confusion as to what's right and wrong, learning about friendships and making important choices for the first time. Chicken Soup for the Kid's Soul 2 is a special book designed just for kids on the verge of becoming preteens.

The new Era of sexual awareness: Through short rhyming verses this audiobook explores the complexity of human sexual identity in our days. In this way, it widens young kids’ horizons on sexuality, breaks down antiquated stereotypes of gender definition based on having a penis, and teaches kids that their anatomy is neither a definition nor a limitation of who they are.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

Little Girls Need Their Daddy is about the importance of what the man means to a little girl. The daddy is placed at the head of the household by God for a reason. He is to lead, guide, and protect the home. Because of the dysfunction that is going on in the homes today, women are being abused, and a lot of it stems from childhood. They were not shown that love and affection from their fathers. Therefore, they go out into the world to find it elsewhere. This is my story.

Welcome to 1600 Pennsylvania Avenue in Washington, DC - better known as the White House. From the outside, it looks innocent enough. But step through its front gate and you may be surprised by what you find! From ghostly sightings of Abigail Adams to strange doings in the Lincoln Bedroom, this audiobook, Who's Haunting the White House?, showcases the spooky side of history - including new information about hauntings during the Bush and Obama administrations! The audiobook also features an in-depth interview with the author about the ghosts of the White House.

Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless.

Streiten gehört dazu, Vertragen aber auch. Was dahinter steckt und wie man aus einem Streit wieder heraus kommt hörst du in diesem Pixi-Wissen Hörspiel. Pixi Wissen bringt Sachthemen für Grundschulkinder auf den Punkt.

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