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Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

When Desert Solitaire was first published in 1968, it became the focus of a nationwide cult. Rude and sensitive. Thought-provoking and mystical. Angry and loving. Both Abbey and this book are all of these and more. Here, the legendary author of The Monkey Wrench Gang, Abbey's Road and many other critically acclaimed books vividly captures the essence of his life during three seasons as a park ranger in southeastern Utah.

The story of the American West is the story of a relentless quest for a precious resource: water. It is a tale of rivers diverted and dammed, of political corruptions and intrigue, of billion-dollar battles over water rights, of ecologic and economic disaster. In Cadillac Desert, Marc Reisner writes of the earliest settlers, lured by the promise of paradise, and of the ruthless tactics employed by Los Angeles politicians and business interests to ensure the city's growth. He documents the bitter rivalry between two government giants to transform the West.

A unique biography of a homeless man and a complete portrait of the hidden underclass. ‘So here it is, my attempt at the story of Stuart Shorter, thief, hostage taker, psycho and sociopath street raconteur, my spy on how the British chaotic underclass spend their troubled days at the beginning of this century: a man with an important life. I wish I could have presented it to Stuart before he stepped in front of the 11.15 train from London to Kings Lynn.’ Stuart Shorter’s brief life was one of turmoil and chaos.

The Accidental Ecosystem tells the story of how cities across the United States went from having little wildlife to filling, dramatically and unexpectedly, with wild creatures. Today, many of these cities have more wild animals living in them than at any time in at least the past 150 years. Why have so many cities—the most artificial and human-dominated of all Earth's ecosystems—grown rich with wildlife, even as wildlife has declined in most of the rest of the world? And what does this paradox mean for people, wildlife, and nature on our increasingly urban planet?

Der Wald ist so viel mehr als Bäume! In ihrem ersten gemeinsamen Werk, das umfassend wie nie in die Geheimnisse des Waldes einführt, vereinen Deutschlands berühmtester Förster Peter Wohlleben und der renommierte Biologe Pierre L. Ibisch ihre herausragende Expertise und die neuesten Erkenntnisse der internationalen Wissenschaft. Sie bringen Licht ins Dickicht eines hoch komplexen Ökosystems. Anhand faszinierender Beispiele aus der Natur zeigen sie das ungeahnte Zusammenspiel der Pflanzen, Tiere, Mikroben, Viren, Pilze auf – eine Welt, in der kein Element ohne das andere existieren kann.

In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting, and the exploitation of old growth forests. At the heart of The Power of Trees lies Wohlleben’s passionate plea: that our survival is dependent on trusting ancient forests, and allowing them to thrive.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

In The Sea Is Not Made of Water, Adam Nicolson explores the natural wonders of the intertidal and our long human relationship with it. The physics of the seas, the biology of anemone and limpet, the long history of the Earth, and the stories we tell of those who have lived here: all interconnect in this zone where the philosopher, scientist and poet can meet and find meaning.

"In mid-July of 1879, John Muir sailed for the first time through the sheer-walled fjords of Alaska's Inside Passage. 'Never before this,' he wrote, 'had I been embosomed in scenery so hopelessly beyond description.' During the previous 15 years, Muir had vanished into the north woods of Canada, walked a thousand miles from Kentucky to the Gulf of Mexico, and nested himself in the granite heart of California's Sierra Nevada mountains. Wild nature burned with volcanic intensity in the core of John Muir's soul."

In Eager, environmental journalist Ben Goldfarb reveals that our modern idea of what a healthy landscape looks like and how it functions is wrong, distorted by the fur trade that once trapped out millions of beavers from North America's lakes and rivers. The consequences of losing beavers were profound: streams eroded, wetlands dried up, and species from salmon to swans lost vital habitat. Today, a growing coalition of "Beaver Believers" recognizes that ecosystems with beavers are far healthier, for humans and non-humans alike, than those without them.

When a shattered kayak and camping gear are found on an uninhabited island, they reignite a mystery surrounding a shocking act of protest. Five months earlier, logger-turned-activist Grant Hadwin had plunged naked into a river in British Columbia's Queen Charlotte Islands, towing a chainsaw. When his night's work was done, a unique Sitka spruce, 165 feet tall and covered with luminous golden needles, teetered on its stump. Two days later it fell.

Humankind has explored every continent on earth, climbed its tallest mountains, and gone into space. But the largest areas of our planet remain a mystery: the deep oceans. At over 36,000 feet deep, these areas closest to earth’s core have remained nearly impossible to reach - until now. Technological innovations, engineering breakthroughs and the derring-do of a unique team of engineers and scientists, led by explorer Victor Vescovo, brought together an audacious global quest to dive to the deepest points of all five oceans for the first time in history.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Transporting listeners into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe - from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.

A feedback loop occurs when the outcome of a process restarts that process, creating a cyclical chain of cause and effect. Feedback loops can either maintain the status quo (a negative feedback loop), or they can create a “snowball effect” (a positive feedback loop) where more begets more. These feedback loops have been with us since the beginning of time, and they are implicit in the formation of everything that exists in the universe.