検索キーワード： 生態系・生息地

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

À l’heure des mutations écologiques, de la remise en cause des idéaux de progrès continu et d’abondance, de la défiance à l’égard du savoir scientifique, la célèbre question tripartite d’Emmanuel Kant (Que puis-je savoir ? Que dois-je faire ? Que m’est-il permis d’espérer ?) semble recouvrer sa vertigineuse pertinence. Une question que le philosophe et sociologue des sciences Bruno Latour - en compagnie de Nicolas Truong - reprend en quelque sorte à son compte.

In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting, and the exploitation of old growth forests. At the heart of The Power of Trees lies Wohlleben’s passionate plea: that our survival is dependent on trusting ancient forests, and allowing them to thrive.

In May 2016, Fort McMurray, Alberta, the hub of Canada's oil industry, was overrun by wildfire. The multi-billion-dollar disaster turned entire neighbourhoods into firebombs and drove 90,000 people from their homes in a single afternoon. Through the story of this apocalyptic conflagration, John Vaillant explores the past and the future of our ever-hotter, more flammable world.

In this glorious celebration of the night, New York Times bestselling nature writer Leigh Ann Henion invites us to leave our well-lit homes, step outside, and embrace the dark as a profoundly beautiful part of the world we inhabit. Because no matter where we live, we are surrounded by animals that rise with the moon, and blooms that reveal themselves as light fades. Henion explores her home region of Appalachia, where she attends a synchronous firefly event in Tennessee, a bat outing in Alabama, and a moth festival in Ohio.

National Geographic Ocean unveils the power and significance of our planet's watery essence: the fundamental importance of the ocean in shaping Earth's climate and chemistry, as well as its vital role in supporting a multitude of life-forms, including our own human race. World-renowned oceanographer Sylvia Earle guides listeners with her lyrical style and inspiring wisdom, describing the evolution, beauty, and impact of our ocean; the challenges it faces, such as climate change, plastic, and overfishing; and the myriad ways we can help protect it.

For centuries, humans ignored sound in the “silent world” of the ocean, assuming that what we couldn’t perceive, didn’t exist. But we couldn’t have been more wrong. Marine scientists now have the technology to record and study the complex interplay of the myriad sounds in the sea. Finally, we can trace how sounds travel with the currents, bounce from the seafloor and surface, bend with the temperature and even saltiness; how sounds help marine life survive; and how human noise can transform entire marine ecosystems.

Forced to accept that intensive farming on the heavy clay of their land at Knepp was economically unsustainable, Isabella Tree and her husband, Charlie Burrell, made a spectacular leap of faith: they decided to step back and let nature take over. Thanks to the introduction of free-roaming cattle, ponies, pigs and deer - proxies of the large animals that once roamed Britain - the 3,500 acre project has seen extraordinary increases in wildlife numbers and diversity in little over a decade.

The Fishing Life is an entertaining anthology of fishing anecdotes and well-researched articles from across Paul Schullery’s research and fishing career. The author offers up stories, essays, farces, daydreams, and ruminations that will engage listeners of all kinds. Of course, being a fisherman and living the fishing life goes beyond just those days spent with rod and reel in hand. It is something that occupies your mind and your heart, not just your hands.

Russian spies. Nuclear submarines. Sabotaged pipelines. Undersea communications severed in the dark of night. The fastest-warming place on earth—where apartment buildings, hospitals, and homes crumble daily as permafrost melts and villages get washed away by rising seas—the Arctic stands at the crossroads of geopolitical ambition and environmental catastrophe. As climate change thaws the northern latitudes, opening once ice-bound shipping lanes and access to natural resources, the world’s military powers are rushing to stake their claims in this increasingly strategic region.

On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of Northeast Japan. By the time the sea retreated, more than 18,000 people had been crushed, burned to death, or drowned. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.

Transporting listeners into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe - from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.

Jungle tells the remarkable story of the world's tropical forests, from the arrival of the first plants millions of years ago to the role of tropical forests in the evolution of the world's atmosphere, the dinosaurs, the first mammals and even our own species and ancestors. Highlighting provocative new evidence garnered from cutting-edge research, Dr Roberts shows, for example, that our view of humans as 'savannah specialists' is wildly wrong, and that the 'Anthropocene' began not with the Industrial Revolution, but potentially as early as 6,000 years ago in the tropics.

Traditionally, Americans learned in school that the ancestors of the people who inhabited the Western Hemisphere at the time of Columbus' landing had crossed the Bering Strait 12,000 years ago; existed mainly in small nomadic bands; and lived so lightly on the land that the Americas were, for all practical purposes, still a vast wilderness. But as Charles C. Mann now makes clear, archaeologists and anthropologists have spent the last 30 years proving these and many other long-held assumptions wrong.

In this "immersive, densely reported, and altogether remarkable first book [with] the texture and color of a first-rate novel" (New York Times), journalist Doug Bock Clark tells the epic story of the world's last subsistence whalers and the threats posed to a tribe on the brink. Deeply empathetic and richly reported, The Last Whalers is a riveting, powerful chronicle of the collision between one of the planet's dwindling indigenous peoples and the irresistible enticements and upheavals of a rapidly transforming world.

There are few remaining frontiers on our planet. But perhaps the wildest, and least understood, are the world's oceans: too big to police, and under no clear international authority, these immense regions of treacherous water play host to rampant criminality and exploitation.

It might be their large, strangely human eyes or their dog-like playfulness, but seals have long captured people's interest and affection, making them the perfect candidate for an environmental cause, as well as the subject of decades of study. Alix Morris spends a year with these magnetic creatures and brings them to life on the page, season by season, as she learns about their intelligence, their relationships with each other, their ecosystems, and the changing climate.

n Lone Wolf, Weymouth interrogates how the wolf—loved and loathed, vilified and romanticized throughout history—is re-emerging in wild and cultivated landscapes; how the borders between us and them are slipping away; and what our deep-rooted fear of the mysterious creature really means.

Ranging from prehistory to the 21st century, The Great Sea is above all the history of human interaction across a region that has brought together many of the great civilizations of antiquity as well as the rival empires of medieval and modern times.

What if Atlantis wasn't a myth but an early precursor to a new age of great flooding? Across the globe, scientists and civilians alike are noticing rapidly rising sea levels and higher and higher tides pushing more water directly into the places we live, from our most vibrant, historic cities to our last remaining traditional coastal villages. With each crack in the great ice sheets of the Arctic and Antarctica and each tick upward of Earth's thermometer, we are moving closer to the brink of broad disaster.

Almost all environmental books treat the environmental crisis as though humans are in charge of nature, rather than part of it. The Earth and I is the first book to put all preconceived notions aside and to ask, naïvely: Who are we really? What is our relationship to the earth? How is it possible that we, out of all the millions of species, have come to destroy our common home? The answers are surprising and have far-reaching implications for those searching for solutions.

Rivers are the great natural arteries that run through our lives. We have navigated them, dammed them and worshipped at them. From the ancient ecosystems of Egypt to the sinking cities of Shanghai and London, what we do with our rivers tells us about who has power and what we value. Now, when a passion for wild swimming is flourishing but the Amazon is on fire and some of our major river systems are dying, it has never been clearer that rivers are intertwined with humanity at our best and our worst.

L'écoute de Mike Davis nous donne un regard neuf et approfondi. De ces écoutes qui nous rendent comme un peu plus armés sur les questions de notre temps. En reprenant les travaux de Kropotkine, penseur anarchiste et géographe émérite, Mike Davis dévoile une historiographie de la conscience écologique et détricote bien des idées reçues. Il nous livre ici ses dernières conclusions inédites, fruit d'une analyse méticuleuse et originale, iconoclaste autant que reconnue. L'écoute de Mike Davis nous apporte un regard neuf et approfondi sur les enjeux mondiaux.

At 83 years old, Valerie Taylor has lived a big, bold, adventurous life. Born in Australia, Valerie spent a great deal of her childhood in New Zealand. A talented artist, she dropped out of school when she contracted polio and was saved by Sister Elizabeth Kenny's treatment plan; it was two years before she could walk unaided. When Valerie was 15, she found work as an animator and moved back to Australia with her family. All the while she thrived on being close to the ocean, and was a keen spearfisher.

The Wild East explores the social, political, and environmental changes in the Great Smoky Mountains during the nineteenth and twentieth centuries. Although this national park is most often portrayed as a triumph of wilderness preservation, Margaret Lynn Brown concludes that the largest forested region in the eastern United States is actually a recreated wilderness—a product of restoration and even manipulation of the land.

In this panoramic account, Nir Arielli explores the history of the Dead Sea from the first Neolithic settlements to the present day. Moving through the ages, Arielli reveals the religious, economic, military, and scientific importance of the lake, which has been both a source of great wealth and a site of war. The Dead Sea weaves together a tapestry of the lake's human stories—and amidst environmental degradation and renewed conflict, makes a powerful case for why it should be saved.

Master naturalist Nancy Lawson takes listeners on a fascinating tour of the vibrant web of nature outside our back door—where animals and plants perceive and communicate using marvelous sensory abilities we are only beginning to understand. Organized into chapters investigating each of their five senses, Lawson's exploration reveals a remarkable world of interdependent creatures with amazing capabilities.

With humor and easy-to-understand language, marine scientist Ellen Prager and meteorologist Dave Jones use frequently asked and zany questions about the ocean and atmosphere to combat misinformation and make science engaging and understandable for all. From dangerous marine life, coral reefs, and the deep sea to lightning, hurricanes, weather forecasting, the Sun, and climate change, they reveal what's fact, what's fiction, and how to find science-based answers.