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You may have received judgmental looks from others when your child had emotional outbursts and angry tantrums. Your child may have been considered unruly and bad when they were just being hyperactive. You may have felt like a bad parent because you couldn’t control your child. But it’s not your fault, and it certainly isn’t your child’s fault. Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how.

ADHD (attention-deficit/hyperactivity disorder) is now recognized as one of the most common causes of learning and behavioral difficulties in school-aged children. Symptoms include poor concentration, forgetfulness, poor organization, impulsivity, restlessness, poor social skills, learning difficulties, low self-esteem, and defiant behavior. Despite growing awareness of ADHD among parents and health professionals, it is still widely misunderstood.

Ready to stop letting ADHD rob you of another year? Uncover the NICE model: the 4 conditions your ADHD brain needs to engage with any task, engineered in under 5 minutes.

Rooted in both well-being and neuro-affirming lenses, this timely, essential text offers a comprehensive guide to supporting adults with ADHD. The book compiles and synthesizes theoretical frameworks, cutting-edge, evidence-based coaching and psychological science, positive psychology, and...

You saw the message. You meant to reply. Now it’s been hours. Or days. And somehow, answering feels harder than ignoring it. If texting feels simple for everyone else but emotionally exhausting for you, this book was written for you. Why Can’t I Just Answer the Text? explains why replying can feel overwhelming when you have ADHD, executive dysfunction, or limited social energy.

From unpicking the science of ADHD to understanding how it manifests uniquely in girls, this is a practical guide for parents based on medical expertise and lived experience. Do you find yourself wondering, yet struggling to accept, that your daughter might have ADHD? Are you on a long waiting...

'I accept and love you the way you are. You are unique, you are different, and you are you. I will not compare you with others, I will not constantly keep expecting and demanding what you might not be able to do or give.' As parents, we foist our dreams and aspirations on our children, push them...

We can't stress this enough; this isn't a self-help book. Nor is it a book making any bold sociopolitical claims other than this one; Neurodivergent people are a community of real human beings with many shared experiences and as such we have a right to celebrate those experiences with silly...

I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...

Cosa significa vivere con un cervello che corre più veloce del mondo intorno? In questo libro, Luca Donato racconta con ironia e sincerità la sua vita con il disturbo da deficit di attenzione e iperattività, l'ADHD: un continuo equilibrio tra entusiasmo e fatica, creatività e disordine, energia incontenibile e sensi di colpa. Dall'infanzia irrequieta agli imprevisti quotidiani, dalle sfide sul lavoro alle relazioni affettive, l'autore ci accompagna in un viaggio fatto di inciampi e scoperte, mostrando come la diagnosi non sia un punto d'arrivo, ma l'inizio di una nuova comprensione di sé.

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts, and help you to confidently advocate for your own health and...

Falsche einseitige Ernährung erhöht das Risiko für Depressionen, Angststörungen und ADHS dramatisch. Ernährungs-Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schützen können – und zugleich der gesellschaftlichen Mental-Health-Misere entkommen. Basierend auf neuesten Studien und der Arbeit mit Tausenden Patienten enthüllt er, warum Nutella, Pizza und Co. uns immer nervöser, trauriger und erschöpfter werden lassen und auf welche Lebensmittel es wirklich ankommt wie z. B. Haferflocken, Brokkoli und Kurkuma.

If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. You're in the right place. ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor James Brown and Sam Brown will show you how...

Questo libro nasce dal bisogno di raccontare la quotidianità di una famiglia per tre quarti neurodivergente: e così, tra compiti a ostacoli e lettere che si rincorrono, prende forma un racconto vivo, umano, che mescola il memoir al consiglio pratico, l'esperienza personale alla riflessione condivisa; senza la pretesa di insegnare, ma con il desiderio di offrire uno spaccato di vita e uno sguardo onesto su ciò che significa convivere con la dislessia - da genitori e da figli -, affrontando le difficoltà ma anche valorizzando le risorse, i talenti, le prospettive diverse.

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

Unlike your cousin’s famously behaved kid, boys with ADHD are going to challenge you. One minute you’re washing the dishes and thinking how well the day went; the next, you’re in the yard wondering why your vinyl fence is as pock-marked as France after a German retreat. The neighbor kids have scattered like lice in a daycare, and your son is looking at you like a whipped pup.

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...

Your energy levels are depleted; those laundry and washing up questlines are all flashing with red exclamation marks and nearly everything is on fire...but that's just an average day for many neurodivergent people, right? Being autistic, ADHD or AuDHD can sometimes feel like you're stuck on hard...

Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...

The book opens by recounting the author’s personal transformation from a skeptic to an empathetic in parent of neurodivergent children. It takes scientific look into ADHD, helping parents reframe their child's behavior with empathy and insight. It introduces Cognitive Behavioral Therapy (CBT) as a practical tool for supporting children with ADHD, emphasizing growth, communication, and understanding. Parenting a child with ADHD requires patience, flexibility, and intentional strategies that support both behavioral growth and emotional well-being.