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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.

“I can unequivocally say that this is the book every man needs.” —Mark Groves, human connection specialist and founder of Create The Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are...

The historical figure of the dandy has commonly been described as an upper-class gentleman. But there is a broader history to be told about the dandy—one that incorporates unknown men from the lower strata of society. The Dandy: A People's History constitutes the first history of those dandies...

Professional wrestling is both a cultural phenomenon and a multibillion-dollar industry that has launched some of the biggest names in entertainment. But what does it take for a wrestler to break through? In Rough House, journalist Alison Lyn Miller introduces Hunter James, an aspiring star born into a family of wrestlers in Georgia. Hunter lifts, runs, and pounds protein, sculpting himself into a human action figure with the goal of being signed by a major promotion and finishing what his father started.

Brought to you by Penguin. Parenthood changes men, of course it does. But in this engaging tour of the recent science professor and clinical psychologist Darby Saxbe reveals parenthood fundamentally changes men’s brains and biology. Dad brains shrink (to become more efficient), testosterone...

Men are in crisis. Ensnarled in a culture of masculinity driven by powerful patriarchal ideals, whipsawed by competing views of men and gender expectations, many men struggle to form true connections, find personal fulfillment, and experience happiness. We feel caught between our desire for change and fear of it, stuck in a "box" that harms us and those we love.

In The 50/50 Solution, creator of the Wealthy Single Mommy community Emma Johnson showcases the robust research proving that, in the vast majority of cases, equal timesharing is the best outcome for everyone in a family where the adults no longer live together.

Brought to you by Penguin. The million-copy bestselling author of The Psychopath Test, So You’ve Been Publicly Shamed and the award-winning BBC podcast Things Fell Apart moves to Penguin for his first book in eleven years, a darkly comic true crime mystery set within the masculinity crisis...

Ever wondered what's really going on in the mind of the man beside you? In Men Explained, Finally, Tom Sturges pulls back the curtain and offers a candid, funny, and surprisingly tender guide to understanding the men in our lives—fathers, brothers, boyfriends, husbands, sons. With equal parts charm and honesty, Sturges explores why men love forts, fib without thinking, compartmentalize everything, and never quite stop being 14.

A groundbreaking exploration of the science and significance of fatherhood that shows great dads are made, not born Over the last decade, we’ve learned more about the transformative power of parenthood—biologically, psychologically, and socially—than ever before. But while the experience...

A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America. They wield outsized power across all major institutions. They are falling behind across all measures of well-being and success. They include loving...

The Flying Boy is a record of one man’s journey to find his “true masculinity” and his way out of co-dependent and addictive relationships. It’s for all men and women who grew up in dysfunctional families and are now ready for some fresh insights into their past and their pain.

How to talk with kids about fascism—and what you can do about it "This book is a parent’s trusted companion through roiling political waters, and just in time. A skillful, urgent and loving intervention.” —Naomi Klein, author of Doppelganger From Conspirituality co-host Matthew Remski: A...

Sexuelle Gewalt gegen Männer beleuchtet die gesamte Bandbreite dieses Problems. Dazu zählen Vergewaltigungen, Belästigungen, Kindesmissbrauch, Zwangsprostitution, Rachepornos, Stalking, Sextourismus, sexuelle Gewalt in militärischen Konflikten und andere Menschenrechtsverletzungen. Dabei ist es Hoffmann ein zentrales Anliegen, wissenschaftliche Fakten auch jenen Lesern leicht verständlich zu machen, die sich noch nie zuvor mit diesem Thema beschäftigt haben.

In seinem Sachbuch-Debüt Alpha-Boys geht Comedian Aurel Mertz dorthin, wo wenig geweint und noch weniger gelacht wird: zu den Brutstätten der neuen Männlichkeit. Aurel Mertz, selbst Mann, ist davon komplett verwirrt: Warum nach Muskeln und Krypto-Geld streben, statt die Freiheiten einfach anzunehmen? In Alpha-Boys begibt sich Aurel Mertz auf eine Reise durch die Manosphere und sucht all jene Orte auf, an denen die Männerseele leidet, aber auch Leid und Misogynie verbreitet.

Rampant Douchebagery is a book for right now. Written by a man who has put in the work, a dude who asked for help. Online culture, female emergence, porn, and yes, even the tired trope of wokeness is dissected and examined with wry humor and brutal honesty.

"Does Anybody Give a F*ck About an Alpha Male?" is a bold exploration of modern masculinity, authored by David Lamar. In this thought-provoking journey, Lamar dismantles the traditional stereotypes of the "alpha male," revealing the profound emotional depth, struggles, and resilience that define men in today's society.

Modern Masculinity is a practical guide for men of all ages to embrace their on-going process of developing a balanced, compassionate, and positive masculinity.

De term 'alfaman' wordt in verschillende contexten vaak verkeerd begrepen, verkeerd voorgesteld en zelfs verguisd. Het wordt in verband gebracht met noties van dominantie, agressie en giftige mannelijkheid. In de kern gaat het zijn van een alfaman echter om veel meer dan louter dominantie; het gaat over het omarmen van een mentaliteit van vertrouwen, leiderschap, authenticiteit en integriteit. In deze uitgebreide gids zullen we dieper ingaan op de geschiedenis, psychologie en evolutie van het alfamannelijke archetype.

In this insightful audiobook, Thomas Nolan, a seasoned family therapist, addresses the challenges men face in the modern world. Many men grapple with a sense of loss of control and struggle to navigate their roles as fathers, sons, brothers, and partners. Explore profound questions such as how men can assert more control over their lives, work harmoniously alongside women, gain a clearer sense of direction, and improve their ability to share ideas and feelings.

An unapologetic guide for readers who are Black, masc, and bi—unlearning biphobia, coming out, combatting erasure, and embodying your whole self Through cutting social analysis, personal stories, and need-to-know advice, Dear Bi Men reclaims bi+ visibility in a culture of erasure—and...

In the Quest for Mature Masculinity, Taylor Ellwood asks the question, "What does it mean to be a man?" and takes listeners on a quest to find the answer. Taylor shares his own ongoing journey to answer this question, while also drawing on spiritual, embodied and primal aspects of the masculine to share how men can move out of the toxic patterns of macho masculinity or nice guy syndrome toward an embodied and present masculinity.

In this thought-provoking book, we explore the suffocating pressure on men to conform to societal expectations of masculinity, particularly in African settings where they're expected to be sole providers and emotional rocks. This toxic culture of silence leads to mental health issues, physical health problems, and a shortened life span. We also examine the unspoken pressures on men in Western societies and their impact on mental health. To break this cycle, we must create safe spaces for men to express emotions, challenge societal norms, and encourage open communication.

Brought to you by Penguin. The story of the last generation of British miners: fathers and sons, brothers and comrades, big hitters and broken men, strikers and scabs. Mining Men explores how these men felt when the pits were closed and what happened next, including former miners who became...

ood men wonder if they are where they should be in life. If you consistently seek natural masculine ideals, it will lead you to a bountiful and productive life. Sovereignty, real preparedness, a warm and loving home, and genuine appreciation are only earned through consistent discipline and e­ffort. If you've been doing it right, you'll have achieved the concepts listed in this book. That puts you exactly where you should be as a man.

"When women get together and talk about men, the news is almost always bad news," writes bell hooks. "If the topic gets specific and the focus is on black men, the news is even worse." In this powerful new book, bell hooks arrests our attention from the first minute. Her title--WeReal Cool; her subject--the way in which both white society and weak black leaders are failing black men and youth. Her subject is taboo: "this is a culture that does not love black males:" "they are not loved by white men, white women, black women, girls or boys.

Gender nonconforming thought leader and bestselling author Jacob Tobia offers a paradigm-shifting argument for fundamentally reframing how we think about men. “A reckoning, a manifesto, a wellspring of curiosity, and an invitation to consider better ways of imagining masculinity.”—Amanda...

En las violencias de género no son las mujeres las que tienen un problema que resolver, ni la responsabilidad de educarnos. No están en ellas las respuestas sobre los machismos, sus orígenes y efectos, sino en quienes se quieren deconstruir para dar paso a nuevas masculinidades.

The Superhero Syndrome. There’s a lot to be said about this subject. Males of all ages love to be praised for our work and our efforts… for our contributions and sacrifices. We want to be honored, respected, admired, loved, and needed. Put respect on our name! Every male fantasizes about being a Superhero at some point in our lives. But sometimes along the way that dream can get lost. It can get buried under a mountain of disappointment, apparent failures, and discouragement. We can get overwhelmed, withdraw, and become outright disinterested and resentful.

If John F. Kennedy, Tip O’Neill, or even Bill Clinton were to run as Democrat candidates today, their own party would cancel them in a heartbeat. If the Joe Biden of 1992 were to run today, MSNBC would label him “MAGA Joe.” How did JFK’s party of Catholics and union workers become...