検索キーワード： 制作 "-- Kevin Wright --" 感情・心の健康

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.

Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

¡Sé valiente, sé tú misma: Viaje al amor propio con afirmaciones inspiradoras! A veces, la presión de ser perfecta puede ser abrumadora, dejando a muchas chicas sintiéndose perdidas en el caos de los años adolescentes. Mucha gente piensa que la confianza es algo con lo que se nace, pero, en realidad, el amor propio se aprende y se cultiva a través de prácticas como la que encontrarás en estas páginas.

In their debut, Theo Parish masterfully weaves an intimate and defiantly hopeful memoir about the journey one nonbinary person takes to find a home within themself. Combining traditional comics with organic journal-like interludes, Theo takes us through their experiences with the hundred...

Shattered Dreams and Broken Hearts is a spiritual and inspirational guide for family survivors who have lost someone to suicide. Expressing her grief through poetry, is not only therapeutic to the author, but can also be therapeutic to others suffering from similar losses. One can relate to the various stages of grief that one must go through in order to survive a horrible tragedy or senseless loss. One never knows when it is going to affect their family. It happens unexpectedly like an eagle swooping down for its kill.

The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old. The "Teen’s Guide to Success Life Skills and Money Mastery," a bundle of 2 books meticulously crafted to empower your tween and teen with life skills and financial mastery.

In Teen Skincare, world-renowned skincare expert Caroline Hirons cuts through the noise to deliver the straight-talking, no-nonsense guide every teen – and their parents – have been waiting for. Forget filters, fads and viral gimmicks; this book is all about real, effective advice that genuinely works. Packed with easy-to-follow routines, myth-busting insights and budget-friendly product recommendations, Teen Skincare helps teens take control of their skin with confidence.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

In a world buzzing with screens and endless notifications, youth are navigating more noise than ever. The Common Rule Youth Edition provides clarity and purpose, tailored specifically for teens and tweens (grades 6-12). Adapted from Justin Whitmel Earley's bestselling book, The Common Rule Youth Edition empowers young listeners to break free from the stress and anxiety that modern life can impose.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

Modificări corporale, coșuri, stări schimbătoare, exerciții fizice, mâncare sănătoasă, încredere în sine, menstruație, hărțuire, rețele sociale, băutură, droguri, stres, hormoni, relații, sex, contracepție, sentimente, prieteni, despărțiri, modă, siguranță, examene... Adolescența înseamnă mult mai mult decât primul tău sutien. Dar nu intra în panică! În această carte găsești cam tot ce trebuie să știi pentru a trece cât mai bine peste suișurile și coborâșurile anilor de adolescență. Simți că mintea și corpul tău se transformă, dar nu știi prea bine cu cine să vorbești despre ce se întâmplă cu tine.

Dr. Wilnic Gideon brings you another revolutionary book, Raising Ready Teens, featuring 21 essential life and learning milestones and personal life experiences, to help empower the teen in your care and give them the best future possible!

Being a teen girl today is tough. From endless social pressures to body image struggles and the constant comparison game on social media, self-esteem can take a major hit. That’s why Self-Love Affirmations for Teen Girls is more than just a book—it’s a life-changing resource. Packed with daily positive affirmations and tools for building confidence, this self-love book for teen girls helps them discover their unique magic, grow their self-esteem, and take charge of their minds and lives.

Wenn du in einer toxischen Beziehung gefangen bist, hilft dir dieser Leitfaden für Teenager, dein Selbstvertrauen zurückzugewinnen und gesunde Beziehungen aufzubauen. Fühlst du dich erdrückt von Schmerz und Verwirrung, als wärst du in einem Labyrinth ohne Ausweg? Kreisen seine Worte endlos in deinem Kopf, während du dich fragst, ob du jemals wieder Vertrauen und Freude empfinden wirst? Siehst du in den Spiegel und suchst nach der Person, die du vor all dem warst? Sehnst du dich danach, die Ketten der Manipulation zu sprengen und deinen Glanz zurückzugewinnen?

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

By practicing mindfulness, you will be able to ease your brain into a relaxed mode and ratchet down your panic level. By practicing mindfulness, your focus will be sharper, you will complete tasks with less effort, and have more satisfying relationships. By practicing mindfulness, you will decrease your stress, increase your happiness, and learn to enjoy every moment in your life.

Are you ready to become your best self? Using the powerful tools of mindfulness and CBT, this workbook helps teens manage anxiety, overcome challenges, and feel confident. Life as a teen is tough, and when anxiety takes hold, it can feel impossible to enjoy life fully. This workbook helps you develop skills to manage stress, understand yourself, and build lasting confidence.