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Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain has done both. She emerged as a running phenom at age 12, a straight-A student obsessed with Greco-Roman mythology and the freedom she felt when she ran fast. Like any middle-schooler, she just wanted to fit in, so she learned to run through the discomfort of hard training sessions, and the confusion of her coaches’ and teammates’ bullying.

End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?

Vivian is a cosmopolitan Taiwanese-American tourist who often escapes her busy life in London through adventure and travel. Johnny is a 15-year-old Irish teenager living a neglected life on the margins of society. He has grown up in a family where crime is customary, violence is a necessity, and everything - and anyone - can be yours for the taking. As Vivian looks to find her calling professionally, she delights in exploring foreign countries, rolling hillsides, and new cultures. But all of that changes when...Vivian's path collides with Johnny.

For over two decades it's been public knowledge that there has been an ongoing problem with immigrant grooming gangs in the UK. Unfortunately, the prevailing "political correctness" and fear of being labelled "racist" caused social services, police, the court system, press, and politicians to dodge the issue, even going so far as labelling the victims as child-prostitutes and blaming them for their own abuse. Countless government reports and reviews over those decades were carried out, but successively the recommendations were ignored, side-lined, or defunded over time.

"Breaking Free from Manipulation: Empower Yourself Against a Gaslighting Husband" by VentureNest Books is a crucial guide for women who find themselves in emotionally manipulative relationships, particularly with a gaslighting partner. It addresses feelings of confusion and self-doubt that stem from relentless manipulation, urging listeners to recognize that they are not alone in their struggles. The book aims to empower its listeners by providing essential tools and insights to help them identify and understand gaslighting behavior and its detrimental effects on mental health.

Luego del éxito de Sanando la herida materna, Aura Medina de Wit regresa a las librerías con un proyecto que nos invita a ir más allá de la herida materna y explorar el laberinto del autodescubrimiento. Con una visión ampliamente informada, la autora recorre temáticas tan interesantes como los arquetipos femeninos y la posibilidad de conectar a través de estos símbolos universales, la sexualidad consciente y nuestra propia capacidad para aprender a maternarnos.

Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.

Through tales of isolation, persistent neglect, and her role as a mother and professional, Sara’s story is a testament to her strength and resilience. Silent No More is a powerful account of her quest for redemption and freedom after decades of suffering.

In Destined to Death, Chosen to Live, Miranda Wheeler shares her gripping, true story of survival, betrayal, and divine protection. What began as a hopeful second chance at love spiraled into a nightmare of financial abuse, addiction, narcissistic manipulation, and an unthinkable murder plot—one involving a hidden life insurance policy taken out on her without consent.

Coercive control and emotional abuse create an unequal power dynamic—giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-informed guide spotlights the red flags of coercive control, and provides tools to help readers break free from toxic love relationships and gain clarity, autonomy, and control of their lives.

Narcissism Unmasked is the ultimate guide for breaking free from the grip of manipulation, gaslighting, and emotional control. This book will help you understand what you’ve endured, reclaim your voice, and rebuild your life from a place of strength.

Descubre cómo reconocer y evitar gente tóxica que agota tu energía. Este audiolibro no solo te ofrece tácticas esenciales para lidiar con vampiros energéticos, sino que también te proporciona una guía completa para vivir una vida más equilibrada y llena de energía positiva. ¿Para quién es este audiolibro sobre relaciones tóxicas?

Carolyn Woods leidt een gelukkig leven in een rustig dorpje in de Cotswolds als er op een dag een aantrekkelijke vreemdeling op haar pad komt. Deze Mark Conway straalt zelfvertrouwen en mysterie uit, waardoor Carolyn zich direct tot hem aangetrokken voelt. Langzaam ontstaan er scheurtjes in Marks verhaal en komt Carolyn achter de afschuwelijke waarheid. Om te beginnen is zijn echte naam Mark Acklom en wordt hij gezocht door Interpol.

This is a story of my childhood. I had multiple panic attacks reliving the experiences through the writing process. Though writing about my experience was difficult, it was also healing. The nightmares I have been plagued with my entire life are finally gone. For the first time in my life, I feel whole and unashamed of my past. The effects of child abuse don't go away. For the abuser its just a moment in time. For the victim, that moment in time, can last a lifetime.

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.

Questo tipo di amore, quello sbagliato e opprimente, non si fabbrica da solo. I legami di amore assoluto, come quelli che spesso caratterizzano l'infanzia, impediscono il vitale processo di separazione dalle figure di cura, e portano a ricercare legami ugualmente iperdipendenti nelle relazioni dell'età adulta. Qual è, quindi, il confine tra l'amore "sano" e possibile e quello che degenera nella tossicità?

Sexually abused by her father for fifteen years, author JoAnn Marie highlights the skills to help survivors cope with the aftereffects of abuse. She encourages victims to realize the abuse was not their fault. She gives advice born of her own painful experiences how faith and hard work can bring survivors back from their brokenness.

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

This book has groundbreaking insights. It's emotionally impactful and liberating. These steps saved my life. They saved me from suicide and silence. I believed I was too broken ever to heal. The Champion Spirit isn't just a book; it's the battle plan that pulled me out of the darkest moments of my life. If you're tired of surviving and ready to experience happiness, this book is your turning point. Broken but breathing, A.J. Samson found a way through the darkness, and now he hands you the map.

Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality. Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.