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With a science meets magic approach, this book shows high achievers how to handle interpersonal dynamics, so they finally stop being “open for business” to toxic people. For high achievers, the most exhausting question is the nagging, internal whisper: Am I the problem? In Am I the Problem?...

You are not imagining it. Some conversations leave you feeling strangely drained. Some relationships slowly chip away at your confidence. Some people seem to demand endless emotional energy, while giving very little in return. And the most confusing part? Nothing they do appears openly cruel. There are no obvious insults. No dramatic conflicts. No clear moment you can point to and say, “That’s what went wrong.” Yet somehow, you walk away feeling smaller, heavier, and more exhausted than before.

You’ll be taken on a journey through my eyes, from childhood to adulthood, where you’ll experience my biases and see how I justified my actions (whether right or wrong), and how I perceived the world. Experience my confusions and revelations as I learned to grow, but most of all, you’ll feel my pain and anguish as I am hurt and abused by those whom I loved. I have been beaten down, hated, abused, and stomped on physically and mentally, but I sit here today, unashamed and stronger than ever. I wear my scars like a badge of honor. These are my battle wounds, and I survived.

When Memories Remain is the remarkable conclusion to the bestselling memoir, Where Children Run, the story of David and Dennis Pischke who survived more than a decade of abuse at the hands of their violently unstable stepfather. By the time the twins turned fifteen years old they'd left the...

Can You See Me? is a raw, courageous memoir of survival, addiction, faith, and healing. From a childhood marked by abandonment, abuse, and silence, Latoya Pemberton learned early what it meant to be unseen. Passed between caregivers, stripped of safety, and burdened by trauma no child should endure, she grew into adulthood carrying wounds that shaped every choice she made. Addiction became a way to survive what she could not yet name. With unflinching honesty, Latoya shares her journey through substance abuse, loss, incarceration, broken relationships, and the relentless search for relief.

Are you exhausted from simply surviving each day, feeling trapped in patterns of anxiety, emotional numbness, or overwhelming triggers that leave you questioning if healing is even possible? If trauma has quietly shaped every corner of your life, you are not broken. You deserve more than just coping strategies—you deserve genuine, lasting healing. This compassionate 90-day trauma recovery guide was specifically designed for adults navigating complex PTSD and trauma recovery.

Pessimism is a mindset characterized by a tendency to focus on the negative aspects of situations, anticipating unfavorable outcomes and often expressing doubt or skepticism about the future. This outlook can manifest in various ways, from subtle commentary on everyday events to overt expressions of despair about life’s direction.

Un libro sobre el impacto mundial del #MeToo, que se expande como la pólvora. Desde que la etiqueta #MeToo se hizo viral, se ha roto el silencio que rodea el acoso y las agresiones y abusos sexuales. Pero ¿cómo ha sido la interacción entre esta campaña global y los activismos locales de...

Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, but more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular in adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

L'amore cambia la vita. Questo lo sappiamo. A volte, purtroppo, la rende terribilmente complicata.Quella raccontata da "L'amore che non ti meriti", un vero e proprio racconto-verità, è una storia attraversata da una violenza brutale e devastante. È la violenza psicologica, la crudeltà mentale di un rapporto che sembra amore, ma che finisce per costringere, consumare e distruggere.

Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance—except the doctors don't know what's wrong, or can't give you the answers you need.

The only daughter of a bipolar woman, Mae’s childhood innocence was bartered for the ease of a “secure” life. At twelve years old and after years of abuse, Mae realizes she must fight for herself. When she is sent away from her family, she’s forced to navigate years of abandonment in a children’s home. Throughout her turbulent adolescence and well into adulthood, the need to be seen as enough and the ache to become a mother shaped her life. It is this heartbreaking journey that leads to her deepest loss.

El abuso narcisista y la codependencia en una relación son más comunes de lo que piensas. Y lo que es peor, la mayoría de las víctimas ni siquiera se dan cuenta de lo que realmente está sucediendo, lo que las deja sintiéndose atrapadas e impotentes. Pero no tiene que ser así.

DESPRE AUDIOBOOK. Să ripostezi, să răspunzi cu aceeași monedă sau să acuzi la rândul tău? Cum să faci față șantajului emoțional, una dintre formele perfide ale manipulării? Secretul este comunicarea autentică, în orice context. Cunoscută drept Comunicare Nonviolentă, concept introdus de psihologul american Marshall B. Rosenberg, acest tip de comunicare, amintit de Ariane Calvo, reprezintă o serie de instrumente care au drept scop eliminarea violenței din dialogurile de zi cu zi. Exprimarea propriilor sentimente, nevoi și așteptări este primul pas în atenuarea conflictului.

One ordinary spring morning in Reykjavik, Iceland, Thordis Elva kisses her son and partner good-bye before boarding a plane to do a remarkable thing: fly 7,000 miles to South Africa to confront the man who raped her when she was just 16. Meanwhile, in Sydney, Australia, Tom Stranger nervously embarks on an equally life-changing journey to meet Thordis, wondering whether he is worthy of this milestone.

Wenn man von Kindesmissbrauch hört, fragt man sich zuerst, was einen Erwachsenen dazu bewegt, dies einem Kind anzutun. Die Gefühle der erlebten Momente aus der Perspektive des Opfers zu spüren, sich die Angst, Verzweiflung und die Scham dieser Momente vorzustellen, sind fast unmöglich. Sie sind etwas, das die meisten Menschen verdrängen, aus Angst davor, zu erfahren, was ein Kind in diesen Momenten der Machtlosigkeit empfindet. Ausgeliefert und allein ohne die Hilfe einer geliebten Person, oder oft sogar in dieser Situation mit einem nahestehenden Menschen.

Submitting to unwanted sex destroyed Kate’s love for her husband But she considered killing herself before she could imagine leaving In this electrifying literary memoir, Kate Hamilton deftly traces her complicated journey from loving wife to gaslit victim to furious feminist with an urgent...

Child abuse is the physical or psychological abuse of a child by an adult. In addition, child maltreatment often has the same meaning as child abuse and neglect. The World Health Organization (WHO) defines child abuse as follows: All behaviors deliberately or inadvertently carried out by an adult, society, or state that adversely affect the child's health, physical and psycho-social development are ill-treatment of the child.

From Dr. Martha Stout’s influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what we actually can do about it. “Mandatory reading on how to effectively deal with sociopaths before you get hurt.”—Joe Navarro, former FBI special agent and the...