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Wie kann man Jugendliche maximal unterstützen und aufbauen? Wie kann man eine gesunde, stabile Beziehung aufbauen? Wie kann man ihre Entwicklung fördern? Und das alles so, dass man selbst positiv und voller Energie ist? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Discover how to talk to your daughter about puberty and celebrate her changes even if you think it may be uncomfortable. Are you happy to see your daughter growing up but dreading having to explain all the details? You understand that puberty is a normal part of life, but you’re worried about how to explain it to your little girl without it being awkward. Puberty is one of the first signs that your daughter is growing up and that’s something to be celebrated.

Read by the author. Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach...

A Head Full of Everything demonstrates that being a teenager doesn't have to suck. And when it does, there's some cool things you can do to make it suck a little less. This book will challenge you to embrace your inner weird, to never grow up, be true to yourself, protect your mental health and be sure that for your seven glorious teenage years, you act your age. Literally. Best-selling author, award-winning comedian and international keynote speaker Gavin Oattes has written a personal development title for teens with a difference—there's no waffle, no dad chat, no fluff. 

'In this insightful and practical exploration of female young adulthood, Madonna offers a remarkable way of understanding and sharing the realities of growing up for so many of our daughters.' - Dr Justin Coulson A must-read guide for parents of teenage girls that explores what our girls need us...

In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life.

Is it time to talk about sexuality with your kids? With this simple-to-implement method, you can get rid of the awkwardness. Do you dislike having "The Talk" with your children? Are you having trouble starting a conversation about puberty with your rapidly maturing children? Do you feel unprepared to assist your children in learning about their changing bodies? When should I start discussing sex and relationships with my child? What are some age-appropriate topics to discuss? How can I get over my awkwardness?

Traverser sans dommage la période des portes qui claquent entre douze et dix-sept ans. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains passent leur temps affalés sur le canapé, d'autres s'investissent dans le sport jusqu'à se mettre en danger. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le lever, d'autres n'y toucheraient pour rien au monde et d'autres encore oscillent entre les deux extrêmes.

Telling her son's story against the backdrop of a society plagued by systemic racism, economic inequality, and mass incarceration, Golden offers a form of witness and testimony in a time of crisis for Black Americans. Explore Black boys' difficult road to adulthood in the US and learn why single Black mothers are often wrongly blamed for their sons' actions. Gain invaluable advice and knowledge from trustworthy sources. In Saving Our Sons, Golden documents her conversations with psychologists, writers, and young Black males themselves.

Teenagers face unique challenges when it comes to situational awareness. These challenges are only exacerbated by the constant physical and biological changes teens are subjected to. As young people learn to deal with these changes, they begin to explore the limits of their individuality. Unfortunately, this process often involves unnecessary risk-taking. The key to keeping teens safe during this time is to keep them alert and engaged with their environment. Spotting Danger Before It Spots Your Teens is designed around principles of positive communication, trust, and teamwork.

Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.

In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and connect with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice.

In The Teen Interpreter, psychologist Terri Apter looks inside teens’ minds—minds that are experiencing powerful new emotions and awareness of the world around them—to show how parents can revitalize their relationship. She illuminates the rapid neurological developments of a teen’s brain, explains the power of teenage friendships, and explores the positives and pitfalls of social media.

It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. 

Young, Gifted, and Black gives voice to the real stories of Black millennials and younger adults. If life was a race, it's assumed that every runner has a fair shot at winning. However, it's not always the case for young, gifted, and Black folks. Sheila Wise Rowe goes beyond the common narrative that focuses solely on their success or struggle. Her stories of celebration and lament point toward hope, joy, and healing. Drawing from her years of experience in counseling trauma and abuse survivors, she provides stories and tools for Black listeners of all ages and their allies. 

Die Pädagogin und Feministin Susanne Mierau ist eine von vielen New Moms, die ihre Töchter aufklären und stärken möchten gegen das Patriarchat und seine Folgen: Abwertung von Weiblichkeit, Diskriminierung, geschlechterstereotypes Rollenverhalten bis hin zu sexueller Gewalt. Was das in Bezug auf feministische und bedürfnisorientierte Erziehung heißt, erklärt sie in ihrem neuen Hörbuch. Gestützt auf pädagogische und psychologische Erkenntnisse sowie viele Beispiele von Mutter-Tochter-Beziehungen beschreibt Mierau, wie Mädchen konkret unterstützt und bestärkt werden können.

What is the difference between the kid who struggles to "adult" and the one who jumps in feet first, ready to thrive? It all comes down to mindsets, skillsets, and toolsets. Either we as parents raise kids who are dependent on us or we raise kids who are confident, capable, and eager to take on the challenges of an independent adult life.

Warrior Sister, Cut Yourself Free from Your Assault is a vital and timely self-help tool for teen girls, young women, or anyone working to overcome physical and sexual assault trauma, as well as the professionals who serve them. The sections within are designed specifically for teen girls and young women. Warrior Sister, Cut Yourself Free from Your Assault is a road and resource map for survivors thrown into situations where they must become their own heroes and save their own lost worlds.

How to keep safe, what to wear, how to stay together, what not to eat - the list goes on. Family is not an extinct notion. Dad's Rules teaches and reminds us of sensible conduct, connects us all to our parents and grandparents, and takes us home. Even if you weren't raised in a wooden, Indiana farmhouse, you'll identify with Dad's Rules. Simple wisdom, family traditions, and good advice send a poignant reminder that the world is not lost. Share these stories with your loved ones, and enjoy the company.

Your teen seems to be growing more, and more ornery by the day. You can’t seem to understand them, their motivation, their communication style, their use of time, or their friends. Your home has turned into a home-based war zone - and help is here. They aren't evil minions sent here to drive you crazy. Truth is, they are confused, going through more than you can imagine, and they want to communicate the way they are most comfortable. Hear this quick guide, to learn how to take what they dish out, while getting to the bottom of what’s on their mind.

Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life. If you’re feeling helpless and defeated because your teenage daughter is proving to be difficult to connect with, that’s perfectly normal. If you’re ready to build a positive relationship and watch your daughter grow into a responsible, well-rounded adult, then you should listen to this audiobook.

This practical and efficient guide for parents of teenagers provides tried-and-true parenting concepts that are sure to help create a peaceful and happy relationship with your teens, and pave their way into a meaningful adulthood. Raising a teenager in the era of fake news, social media dominance, and social unrest is quite a challenge. Not knowing how to help your teenager avoid common mistakes, deal with new problems, and navigate the stormy waters of our modern society is common - especially since most of us parents have been raised in a different society 10 or 15 years ago.

Est-ce que vous rougissez instantanément à l’idée que votre progéniture vous pose un jour LA grande question? Est-ce que vous ne vous sentez pas à l’aise car vous ne connaissez pas la meilleure façon d’aborder ces sujets avec votre enfant, sans que ne s’installe une situation désagréable et gênante pour l’un de vous deux? Mais souhaitez-vous tout de même prendre vos responsabilités envers votre enfant, pour lui permettre de poser les bases d’une relation saine avec son corps, par le biais d’une éducation réfléchie et adaptée à son âge? Dans ce cas, ce livre sera votre bouée de sauvetage.

I hate Jaime Buckley because he wrote the book every therapist should be writing. While listening through it, I kept thinking to myself, "I'm the therapist here! I should have written this!" You see, Jaime does something in this book which is almost utterly impossible to do. He wrote a book about parenting that is informative and educational. He wrote a book about parenting that takes less than two hours to listen and packed it full of interesting ideas, tips and tricks, and the "musts" of parenting while never getting preachy or pompous.

Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying. Multiple studies have found distracted parenting, and low levels of parental warmth and support contribute to behavioural problems, insecurity, and emotional difficulties in adolescents.

A Positive Approach To Raising Happy, Healthy and Mature Teenagers Adolescence can be a time of great stress and turmoil—not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to...

The key to winning arguments, owning debates, and becoming the most influential in the room! No matter how confident you are or whether you even consider yourself a leader or not. You see, we all know somebody who is able to speak the right words in the right moments. Whether they want something done or somehow are able to charm every person they meet. Luke Warren knows the power logical thinking has, affecting the outcome of even the most stressful situations, and how you can unlock that power.

What do you want your child to be? There is no one way to raise a child. Each child is unique and can vary in so many ways in abilities and behaviour from others in their group. Ramgopal Vallath, indebted to his own parents for an upbringing that has helped him overcome great challenges and...

Keep strong within your family’s love when everything else is falling apart around you. The journey of life is just like a boat wandering in the huge ocean of success and failure that are often undirected and unintended. But this should not be happen as it leads to chaos, ambiguities, and uncertainties at every stage of life. To avoid such issues, the parents should have to play a significant role through taking control over their teens’ life and guide them to have successful life in the world.

On July 13, 2020, in the year of COVID-19, Todd and his son embark on an unforgettable trek through the heart of the Rocky Mountains. They encounter breathtaking vistas, new friends, hardships, hunger, wild animals, and a death-defying flight from lightning. Hearts open and minds change, and their 450-mile journey becomes more than either of them could ever have imagined.

Do you hate school and wish you had more friends to hang out with? Do you worry that your friends would think you’re weird if they really knew you? Do you censor what you say around ‘em because if they knew what you thought they’d think you’re a freak? Thanks to Dr. J.J. Kelly's Get Real program, a ton of young folks have built adventurous, cool, exciting, and fulfilling lives. Author, psychologist, and CEO Dr. J.J. Kelly spent years in the traditional mental health world, so she knows how broken it is and how little it can make a long-lasting impact for young folks.

Practical advice for raising authentic, self-reliant teenage girls in the age of the Internet from the experienced clinical psychologist Dr. Roni Cohen-Sandler It may feel as though your preteen or teenage daughter is growing up in a different universe than you did. Between smartphones, social...

The Silhouette Sketch: A Half Memoir is an autobiographical piece of writing, wherein confused teenagers and youth can draw inspiration and motivation to face the difficult situations in life. The book helps you know why you are not "alone" in whatever you are going through. Besides, the book helps in guiding parents to understand their children better. As a blended entity, the book helps the readers to find their own "self-help" from within and beyond.

The transition from childhood to adulthood is hard for everyone. Physical changes - on the inside as well as the outside - make for a lot of ups and downs. The teenage years are turbulent, no question about it. But, if you’re a parent or caregiver, don’t despair. There’s a way through! Gary Chapman, beloved author of The 5 Love Languages®, has raised two kids of his own, so he knows what it’s like to ride the roller coaster of parenting teens. Now, he combines the hard-earned wisdom of a parent with the expertise of a counselor to help you know what to look out for.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

A collection of essays, oral histories, and artworks about periods across all stages of life, gathered by the editor of the New York Times bestselling anthology My Little Red Book. After hearing a harrowing coming-of-age story from her great aunt, Rachel Kauder Nalebuff started gathering stories...

A fun and informative illustrated kids’ guide, adapted for audio, to safely and productively navigating the digital landscape. Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” Such boundless access means our kids are in...

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

A sharp-witted and deeply insightful look into the storied world of elite prep schools from the first African-American legacy student to graduate from The Taft School. Early on in Kendra James’ professional life, she began to feel like she was selling a lie. As an admissions officer...

Knallende Türen, Wutausbrüche und Tränen, muffige Zimmer, keinen Bock auf gar nichts, eine Diskussion jagt die nächste. Gerade noch himmelhoch jauchzend, dann wieder zu Tode betrübt. Na, kommt Ihnen das bekannt vor? Dann haben Sie vermutlich auch einen pubertierenden Jugendlichen zu Hause. Liegen Ihre Nerven schon blank und haben Sie bereits ein Stoßgebet gen Himmel gesandt, damit der Spuk bald ein Ende haben möge? Dann sind Sie hier genau an der richtigen Stelle. Wir klären einmal grundlegend auf, was die Pubertät ist und was genau in dieser Zeit passiert.