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Thirty years since the death of Fred West and the conviction of his wife Rose, in 1995, the West murder case exerts a magnetic fascination for true crime listeners. The Wests claimed twelve victims, young women and girls including members of their own family. Nine mutilated bodies were found buried under their home at 25 Cromwell St, Gloucester, the so-called House of Horrors. The Fred West Tapes incorporates remarkable new evidence and primary source testimony, including the experiences of the West children and victim families.

Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.

What is legacy, and how will I leave one? Betsy Armstrong asks herself this question after her forty-six-year-old mother dies with a list of regrets and her stepfather completely disinherits her. Alone, Betsy sets about building a life of no regrets: becoming a marathon runner and Ironman triathlete, quitting a cushy corporate job to lead a life of service, and overcoming a crippling fear of commitment to marry. Still, she’s always running from the grief she can’t escape.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

In Seduction Is a Skill to Master, you’ll uncover the hidden truths behind relationship psychology, influence tactics, and dark psychology principles that can either be used against you or by you. Whether you want to elevate your dating life, protect yourself from manipulation, or gain the upper hand in relationships.

Confidently co-parent and develop your independence. Are you overwhelmed and drained from separating from a narcissist? Do you wish to rise above unhealthy coping mechanisms and break free from years of emotional manipulation? Are you worried about establishing a healthy co-parenting dynamic for your children's well-being? The bad news is that you can’t control your ex-partner’s actions. The good news? You can take their power away from them! Co-parenting with a narcissist can feel like being in the eye of a hurricane.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

Raising Resilience is a powerful, compassionate guide for parents navigating the emotional battlefield of co-parenting with a manipulative, gaslighting ex. Written with deep empathy and unwavering clarity, this book offers a lifeline to those trapped in high-conflict custody situations where the rules of healthy parenting no longer apply. Gaslighting isn't merely psychological abuse—it's a steady wearing way of self-trust and truth, with particularly harmful effects when children are involved. This book enables you to name, confront, and rise above it.

Unverarbeitete Traumata in Familien können von einer Generation an die nächste vererbt werden. Ereignisse von gesellschaftlicher, politischer und historischer Tragweite wie Krieg, Vertreibung und Diskriminierung, aber auch persönlich erfahrenes schweres Leid, z. B. durch schwarze Pädagogik, sexuellen Missbrauch oder psychische und physische Gewalt, hinterlassen oft über Generationen hinweg tiefe Spuren in der Seele von Betroffenen. Der Kreislauf der Weitergabe traumatischer Erfahrungen wiederholt sich meist so lange, bis eine Person – Cyclebreaker genannt – ihn aktiv durchbricht.

Do you feel stuck because of how your parents treated you? Do you struggle with guilt, shame, or self-doubt because of a toxic mother or father? This audiobook is here to help you heal and take control of your life. Narcissistic Parents offers two powerful guides in one audiobook to help you recover from the emotional wounds caused by a narcissistic mother or father. Whether you're trying to move past a controlling parent or escape unhealthy family dynamics, this audiobook provides simple, easy-to-understand steps for healing.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

Gerry was only a young girl when she was first abused by her father. His evil acts were followed by abuse from her local priest, arranged by her father. After her mother found out about the abuse, and believing there was nothing she could do to help her child, she committed suicide. After finally meeting her kind and caring husband a few years ago, and after celebrating her 60th birthday, Gerry decided it was time for her story to be told. This is her true story of survival.

The first "red flags" of coercive control are so subtle you barely notice them. Eventually, he has driven away your friends and family, is making all the decisions and controlling the finances, and you are trapped. These brave, resilient, brilliant women share the tools that helped them escape and rebuild their lives. They want to encourage and empower you to break the chains of coercive control and create the life you deserve.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

In Operation KidSafe, former detective and specialist child interviewer Kristi McVee shares her "must-have" tips, advice, and lessons acquired during her career as a police officer where she interviewed adult and child victims and investigated child sexual abuse cases.

A story of perseverance, the will to fight and never give up, and living with a purpose and calling.

This book is about explaining narcissistic personality disorder to you, especially in relation to mothers who are affected by this disorder and the consequences for their children. In addition, this book is intended to give those affected tips on how they can learn to cope better with their situation. To gain a better understanding of this mental illness, it is generally illustrated at the beginning of the book. First, you will get information about what narcissism means and possible reasons why this disease can develop. Then, the different types and symptoms of the disease are described.

At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD.

Celebrated music maven Erin Riley looked like she had it all: a 1960s Mad Men-style upbringing on Manhattan’s Upper West Side, then an escape to “find herself” in glamorous 1970s Hollywood, where she landed some of the most influential positions of the 1980s music industry. She hung out with rock stars like Keith Richards, Steven Tyler, James Taylor, and Jon Bon Jovi and chose the hit records for America’s #1 rock & roll radio station, WMMR-FM. But her colorful, raucous, rock & roll life hid dark secrets.

As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you.