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Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life? Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides.

In 2024, Gisèle Pelicot inspired and moved millions of people with her astonishing courage and dignity as she chose to waive her right to anonymity in her legal fight against her husband and the 50 men accused of her sexual assault. Gisèle Pelicot’s call for shame to change sides in cases of sexual abuse, and the power of the messages she has sent out to the world, have generated an extraordinary public response and moved both women and men all over the world.

This is not your typical self-help audiobook. If you're exhausted by surface-level advice and empty affirmations, it's time for a refreshing, practical approach to healing. Written with compassion, humor, and grounded in science, this guide helps you uncover how childhood experiences silently shape your adult life—and more importantly, how to change that.

This audiobook is your guiding light through the fog of narcissistic abuse, offering hope and practical methods for reclaiming your identity and rebuilding your self-esteem.

Tired of endless battles with your narcissistic ex? Does every conversation turn into manipulation? Worried about how this toxic dynamic is affecting your child? Co-parenting with a narcissist is exhausting. Gaslighting, control tactics, and legal fights make peaceful parenting feel impossible. But you can take back control. This guide provides practical strategies to help you navigate co-parenting or parallel parenting with a high-conflict ex, protect your child, and reclaim your peace.

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

Co-parenting with a narcissist is relentless. You can’t change them, but you can change how you respond—and that makes all the difference. If you’ve ended a relationship with a narcissist (or plan to), you know they won’t suddenly become a cooperative, empathetic parent. Though free from their direct control, their manipulation and gaslighting can continue—primarily through your children. They may sabotage your parenting, manipulate your kids, or fight for custody despite lacking true commitment.

Three untold, true stories. Three different stages of survival. Three women share their experiences of intimate partner violence, vowing to no longer remain silent. But the countdown is on for them to speak up and say, no more. In an unspoken story of survival, Gabbi, a therapist in her late thirties, wants her family to know what really happened to her all those years ago, but she's running out of time to finish writing her story before it's too late.

Reclaim your life from the narcissist's grip, even if you’ve felt trapped in a relationship for years without hope of change. Are your empathy and kindness constantly taken advantage of, leaving you drained and questioning your reality? Are you desperately searching for ways to protect yourself and regain your self-worth? You're definitely not alone. Many empaths find themselves entangled in toxic relationships with narcissists, struggling to set boundaries and often feeling powerless.

¿Has aceptado roles como el de amante o ''amigo con derecho'' sólo por mantenerte cerca de esa persona ¿Esperas que el karma o la justicia divina hagan su trabajo en su vida? ¿Sientes que algo te impide conocer a nuevas personas e iniciar una nueva relación de pareja? En el libro Suelta a tu ex y avanza en tu vida encontrarás una guía práctica y profunda para comprender el trasfondo espiritual de tus relaciones amorosas tóxicas.

Written in Flames is a powerful audiobook that focuses on the cycle of abuse, which is a major theme explored within. The audiobook vividly illustrates how abusers use manipulation to establish control and instill fear in their victims. It aims to raise awareness among readers and help them identify the warning signs of abusive relationships.

DESPRE AUDIOBOOK. Să ripostezi, să răspunzi cu aceeași monedă sau să acuzi la rândul tău? Cum să faci față șantajului emoțional, una dintre formele perfide ale manipulării? Secretul este comunicarea autentică, în orice context. Cunoscută drept Comunicare Nonviolentă, concept introdus de psihologul american Marshall B. Rosenberg, acest tip de comunicare, amintit de Ariane Calvo, reprezintă o serie de instrumente care au drept scop eliminarea violenței din dialogurile de zi cu zi. Exprimarea propriilor sentimente, nevoi și așteptări este primul pas în atenuarea conflictului.

Reclaim Your Life and Heal from Narcissistic Abuse!

You don’t just marry your spouse, you marry their family—and dealing with your in-laws isn’t always easy. Women in particular often find themselves trapped in a toxic cycle with their mothers-in-law, doomed to feel like either a victim or a villain no matter what they do. In this indispensable resource, clinical psychologist and couples therapist Dr. Tracy Dalgleish helps women step outside the victim/villain binary and forge a healthy relationship with their mother-in-law that aligns with and prioritizes their marriage and overall well-being.

What if someone close to you isn’t who they seem? The charming friend who twists your words. The partner whose love feels like a trap. The coworker whose actions leave you doubting your own mind. Could they be a narcissist? In Spot the Narcissist: The Ultimate Guide to Becoming Un-Manipulatable, you’ll uncover the hidden signs of toxic behaviors, the manipulation tactics that keep you stuck, and the tools to break free. Whether you’re questioning a current relationship or trying to recover from a past one, this guide is your step-by-step roadmap to clarity, healing, and freedom.

We serve a God who takes our brokenness and redeems and restores us if we allow Him. Healing through our past scars is vitally important to our health spiritually and physically. To be able to understand where these hurts are rooted is essential for our freedom.

En Todo sobre Los Narcisistas y Los Empáticos (2 en 1), no solo obtendrás conocimientos, sino también estrategias prácticas para reconocer, resistir y recuperarte de las relaciones tóxicas. Esta guía integral combina dos poderosos recursos, proporcionándote las herramientas que necesitas para reconstruir tu confianza y prosperar. Puede que te preguntes: “¿Realmente puedo escapar? ¿Alguna vez sanaré?” La respuesta es sí. La sanación es posible y la libertad está al alcance de tu mano.

People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.

Kids don’t have to be bad, have bad parents, or live in bad homes to suffer mental health breakdowns, addiction, or incarceration. Everything can change instantly, and if it’s happened to your family member, you know the emotional chaos and the feelings of losing control that threaten your survival.

A short story about a woman's life struggles with love, family, fitting in, marriage, divorce, relationships, breakup, heartbreak, mental abuse, being alone, healing, and her future. Ride along and hear her journey and where it takes her.

Betrachte dein Umfeld: Wie sehen deine aktuellen Beziehungen im Leben aus? Gibt es Menschen, die dich grundlos runtermachen? Die dir das Gefühl geben, winzig zu sein? Gibt es Menschen, die dich manipulieren, ausnutzen und verletzen? Hast du solche Personen als Liebhaber, Familienmitglieder oder Freunde? Glaubst du immer wieder, dass du nicht aus ihren Fängen herauskommst? Fühlt es sich so an, als ob ständig jeder auf dir rumtrampelt und dein Umfeld dir eher Energie raubt, als dass es dir Energie gibt? Dann ziehst du höchstwahrscheinlich immer wieder Narzissten in dein Leben.

Blake Morrison has lost a sister and a half-sister in recent years, and both are the subjects of this remarkable and heartbreaking memoir, along with sibling relationships in literature and those of literary figures. Blake’s sister Gillian struggled with alcoholism for a large part of her life, and her shocking early death is the starting point for Two Sisters.

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.

When Emma Stevens learned her new next-door neighbor was a psychologist, she innocently asked about how to find a therapist for her own issues. Dr. Carol Brenner decided to accept her as a patient. Against a backdrop of the Laguna Beach fire, the insidious drama unfolds as Emma finds herself enmeshed in an unhealthy dependency on her therapist, who not only fostered this dependence but also used it to dominate and control her.

This book is more than just a book of child abuse stories. The victims of child sexual abuse are one out of four girls and one out of seven boys (World Health Organization). A majority of the offenders are people they know and trust like their family members.

When her Aunt Judy finds Cheryl in jail after two years of thinking she might be dead, she hopes and prays this is a second chance for her niece.

“Your father is a sociopath.” Her therapist’s words reveal the awful truth. But they also offer Eva the key to breaking free. Convinced that every negative situation—even childhood sexual abuse at the hands of her brother and others—results directly from her choices, Eva rejects any suggestion that she’s a victim of trauma. Her narcissist father has trained her to embrace this mindset as he controls her every decision, including who she marries—a man just like him.

This is a story of how I, a victim of physical, emotional, and sexual child abuse, grew to have a wonderfully beautiful life. This is a story of hope. I grew up with an angry, manipulative, controlling, alcoholic father. When I was 11, my mother divorced him. Though we were free from our daily nightmare, we were not free from the damage he inflicted.

In haar bestseller Mijn leven in de hel vertelde Sarah Forsyth hoe ze als jong meisje uit Engeland in de gedwongen prostitutie belandde in de rosse buurt van Amsterdam, en uiteindelijk over haar dramatische ontsnapping. Maar Sarahs donkere jaren waren toen nog niet voorbij. Ze was nog steeds verslaafd aan drugs en drank, en worstelde met het leven, met de liefde en het huwelijk waarvan ze verwachtte dat het haar gelukkig zou maken. Het zou nog drie lange, zware jaren duren voordat ze voorgoed afscheid kon nemen van de verschrikkelijke gevolgen van haar gevangenschap.

For much of the twentieth century, a series of terrible events—abuse, both physical and psychological, and even deaths—took places inside orphanages. The survivors have been trying to tell their astonishing stories for a long time, but disbelief, secrecy, and trauma have kept them from breaking through. For ten years, Christine Kenneally has been on a quest to uncover the harrowing truth.