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Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

En este libro de psicología y autoayuda encontrarás valiosas herramientas y consejos prácticos para identificar a las personas que padecen de narcisismo y cómo protegerte de sus posibles manipulaciones.

Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.

Das Leben in vielen Familien ist geprägt von zermürbenden Dauerkonflikten und psychischen Belastungen. Belastungen, deren Nachwirkungen noch Jahrzehnte später spürbar sind, auch wenn man sich längst dieser Familiensituation entzogen hat. Kann man, geprägt von einer solchen toxisch wirkenden Umgebung, dennoch zu einem glücklichen Leben finden? Der Coach Thomas Hohensee meint ja. Und präsentiert ein übersichtliches und leicht nachvollziehbares Zehn-Schritte-Programm, das uns dabei hilft, die toxische Familie zu verstehen und den Umgang mit ihr zu lernen.

Bevrijd jezelf door met inzicht in je familiesysteem patronen te doorbreken. Heb je je ooit afgevraagd waarom je steeds weer over dezelfde dingen in ruzies belandt? Waarom je steeds dezelfde partners kiest? En waarom je steeds op dezelfde manier reageert, hoe hard je ook je best doet om dit te veranderen? Vienna Pharaon, een van de meest gewilde familie- en relatietherapeuten van New York, leert je om je gedrag te verklaren vanuit je familiesysteem, je bewust te worden van de gevolgen daarvan voor hoe je je als volwassene gedraagt en tot slot: hoe je die ingesleten patronen ook daadwerkelijk kunt veranderen.

This book is addressed directly to women experiencing domestic abuse, and to those who seek to support them, including pastoral leaders, friends, and support organizations. It debunks the myths—perpetuated by some abusers and, unwittingly, by many churches—which prevent women from getting out of harm’s way. It helps them realize that the Bible does not belong to their abuser but is a text of liberation. Written with careful attention to pastoral issues, it closely examines and clearly explains the relevant scriptural texts.

In her memoir, Monica, 54, tells the story of her childhood, when her mother, Betty Mount, forced her head under running bathroom taps and tried to strangle her. She had previously tried to kill Monica as a baby. Monica was taken into foster care, where her new parents ran a brutal regime. To the outside world, the family was devoutly religious and respectable, but behind closed doors, Monica was physically and sexually abused.

The Flats is a delightful, humorous romp through the lives of a coal miner’s patchwork family in the early 1950s. Tucked away in a secluded area of Pennsylvania’s majestic Allegheny Mountains, Michael Stephanic learns to navigate the many obstacles of a dysfunctional family.

Was it My Fault? is intended to offer solace and guidance to those ensnared in toxic relationships, dispelling the notion that abuse is solely physical. Inspiring self-discovery, healing, and empowerment, Alana offers a testament to the resilience of the human spirit, a rallying cry for survivors to reclaim their narrative—urging them not just to survive, but to thrive.

Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.

Do you often feel emotionally exhausted, invalidated, and hopelessly misunderstood in your interactions with someone close to you? Are you struggling to untangle yourself from a web of manipulation and deceit? Welcome to the world of narcissism—a hall of mirrors where nothing is as it seems.

Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart. I felt rejected and abandoned. To get to see it more clearly, I undertook several therapeutic approaches, in groups, alone. The secret was buried deeply in my memory and poisoned my existence. All I wanted was to feel better. I simply did not know how and what was causing my suffering.

At eight years old, I never imagined my entire world was about to implode. Follow along as I retell the sad and dark turn my life took, and ensuing years working through more betrayal and abuse. I thought I’d never get out of the madness or ever find myself. It turned out to be a lesson because God wanted me to use my experiences as a way to inspire others. This is the tale of decades of my nightmare life and how I made it out on top.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.

Within this audiobook, you will find it much easier to define your trauma and identify signs in your everyday life. Not only will it allow you to further understand your trauma, but will also offer you access to an array of treatments you can access to deal with your traumatic experiences.

Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.

The Romeo & Juliet Delusion provides inspiration to anyone whose life has been touched by addiction or domestic violence. Abbott relies on raw and uninhibited storytelling to convey the methods she used to explore healing and freedom from trauma. Abbott's hope is that by authentically sharing her story, she can help to change the lives of people in similar situations and inspire others to view addiction and domestic abuse with compassion and curiosity.

It Be Like That Sometimes is a memoir where Britney Estremera invites her listeners to dive back into her life with her. With deep reflection and personable storytelling, she travels throughout her life to gain understanding of her character and integrity. She details the good and bad decisions that she and others in her life made, which caused hurt, harm, damage, and love. This refreshing story has uncomfortable brutal honesty about trauma in her life that unfortunately was shared amongst many people.

Tiffany Barnes is a young girl who grows up in a small town outside Salt Lake City, where behind closed doors, she lives in an abusive home. After her parents divorce, Tiffany is abused by her stepfather and a family friend. When she speaks up about what happened, she is not validated or supported. A bouncing period begins, and Tiffany moves multiple times, trying to find safety, but is unable to gain consistency. At age 15, she makes the decision to be emancipated, and this begins a new stage in her life where she's forced to make adult decisions in order to survive.

Justin hopes to encourage those who listen to this audiobook to break the cycle of abuse in their own life. He encourages his listeners to take positive steps toward healing, asking for help, and being the brave, strong, and resilient one who heals not only themselves but also future generations.

In Running Away from Home, Tracy Burger explores her lifelong dispassionate relationship with her mother, why she couldn’t connect with her mom during the last five years of her life, and her desperate need to please her.

With this guide, you’ll not only understand your unhealed self, but you’ll also become more aware of why you feel what you feel, embrace it, and grow from there. It’s possible to recover from narcissistic abuse. You will feel worthy and loved again. And you will enjoy healthy relationships in the future. It all starts with loving yourself.

Damian longs for home, but one man stands in his way … Damian is just seven when he is taken in by foster carer Cathy Glass. His mother, Rachel, loves her three young children dearly, but she is vulnerable, naive and unable to cope on her own. Cathy sets about helping Damian overcome his...

While there are many commonalities in these situations, there are also a multitude of circumstantial variations that will make your journey different. The path is not an easy one, but if you've read this far, you recognize that change needs to happen. Take the next step.

Do you feel like you're not living your life the way you want? Have you felt like you've been in living in your father's shadow? Or is your marriage in shambles because of your husband's behavior? It's likely you are a victim of a narcissistic parent. Unfortunately, you are just realizing the issue now, but on a good note, it's never too late to turn your life around.

"If I had seen or heard more examples of intimate partner violence, maybe I would’ve known what was happening. I used to wonder if perhaps knowledge would’ve made it easier to escape. It’s like a formula I could never put together but can understand in hindsight."

Effective and powerful, this chilling exposure of the psychology behind emotionally abusive relationships proves to be an invaluable resource for women in the dating pool or those questioning their current partnership. Identifying the traits, traps, and manipulations that abusers employ, this authoritative guide aids listeners in recognizing red flags early on, allowing them to get out early and avoid further ensnarement.

Read by the author. Learn to see through the haze of conflicted feelings and move forward in your life with confidence. In I Shouldn't Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've...

Read by the authors. Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal. You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful...

Вас преследуют неудачи? Не складываются карьера и личная жизнь? Виноваты родители! Это они недолюбили, недодали, да еще и в угол ставили ни за что. Детские травмы стали модной темой, которую обсуждают во всем информационном пространстве и блогеры, и психологи, и коучи. А соцсети просто переполнены жалобами на мам и пап, которые так испортили жизнь бедным отпрыскам, что они не могут построить свое счастье. Конечно, есть действительно токсичные родители, которые прибегают к физическому или ментальному насилию.