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Nach einem langen und anstrengenden Arbeitsleben steht irgendwann der ominöse Tag X bevor: der Renteneintritt. Sie gehören noch lange nicht zum "alten Eisen" und haben noch viel vor in Ihrem Leben. Doch wie stellen Sie das am besten an? Dieser Rentenratgeber gibt Ihnen die besten Strategien und Tipps an die Hand, mit denen Sie Ihre Rentenzeit in vollen Zügen genießen können – abhängig von Ihren individuellen Lebensumständen. Erfahren Sie, wie Sie Ihren Alltag am besten an die neue Lebenssituation anpassen und neu strukturieren.

When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely known for its authoritativeness and compassionate approach to care. Featuring everything from the causes of dementia to managing its early stages to advice on caring for those in the later stages of the disease, it is widely considered to be the most detailed and trusted book available.

At 65, artist, writer, and psychologist Sharon Strong doesn’t fit into the cultural stereotype of “senior citizen”—and she has no desire to. Instead, she claims the next decade as the most transformational years of her life. At 66, she erects the first of what will become a series of monumental sculptures on the Black Rock Desert at Burning Man. At 67, she treks in the Himalayas. At 70, she meets the love of her life and begins a new life with him. To honor her 75th year, she delves into an inward journey with psilocybin mushrooms.

Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn't easy, and a legacy that lasts isn't crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore? Start with The Mindful Grandparent. Through inspired ideas teamed with simple practices and engaging stories, it covers wide-ranging topics such as cultivating curiosity, helping children explore difficult topics, honoring adult children's boundaries, and managing technology. Let it be your guide and refuge.

Dr. Jean Marmoreo spent her career keeping people alive. But when the Supreme Court of Canada gave the green light to Medical Assistance in Dying (MAiD) in 2016, she became one of a small group of doctors who chose to immediately train themselves in this new field. Over the course of a single year, Marmoreo learns about end-of-life practices in bustling Toronto hospitals, in hospices, and in the facilities of smaller communities. She found that the needed services were often minimal—or non-existent.

Discover how the nation’s largest senior living operator answered the call posed by the greatest public health crisis in 100 years with courage and resilience. CEO Cindy Baier shares a mesmerizing, behind-the-scenes look at how Brookdale Senior Living navigated the COVID-19 pandemic as she stood at the helm of a company with $3.5 billion of revenue in 2020. Woven together with her own personal accounts, Cindy highlights the broad symphony of voices and diverse cast of players who proved pivotal in helping save lives.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

Many of us were settled into our respective life's daily routines when the health of a loved one declined. Suddenly the responsibilities being their primary caregiver became a reality. Being a caregiver is not limited to providing medical care. It also includes working with medical staff to ensure quality care is provided as well as legal and financial considerations. In most cases, training was not provided for the caregiver, and they feel unprepared for the level of responsibilities that they must now assume.

It was the kind of phone call we all dread. Your elderly father has been admitted to hospital. Your even older mum is now at home alone. The answer? Simple. Drop everything, go back and help. The reality? Not so straightforward. Suddenly, you’re a kid again, stranded in the overheated house you grew up in. Soon they need you 24/7. And you want to help, of course you do. But now your own life starts to unravel almost as quickly as their health. And then there is nowhere else to go.

Agora, junta-se aos leitores como caminhante na trilha da vida e do envelhecimento, oferecendo dicas práticas, conselhos e belas histórias neste guia de bem-viver. O que é preciso fazer para tornar nosso corpo habitável, nossa mente sã e nosso espírito elevado enquanto não chega essa hora? Como podemos envelhecer bem? Algumas orientações já conhecemos: sabemos da importância da boa alimentação e da atividade física, mas Ana Claudia traz novas motivações para cuidarmos da saúde do corpo.

Como estive diante da morte milhares de vezes, concluí que há pouco a temer e muito a preparar. Infelizmente, costumo encontrar pacientes e famílias que acreditam no oposto: que a morte é terrível e que falar sobre ela ou preparar-se para ela será triste ou assustador. O objetivo deste livro é permitir que as pessoas se familiarizem com o processo da morte. Para tanto, as histórias foram agrupadas por temas, começando com as que descrevem o processo e a evolução da morte e as diversas maneiras como as pessoas reagem a ela.

A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.

Giving up your car keys and credit cards and moving into a home doesn’t have to be your life as you grow older. Technology can give you the freedom to age where you want, with a higher quality of life! Lisa M. Cini not only reveals the best tools and strategies, but helps you know what you should use when. Boom is your personal guide to all the technology, ideas, and advancements you’ll need to live your life to the fullest. Get ready to discover what is available and determine the resources that will work best for you.

Unflinchingly honest and darkly funny, this memoir will resonate with anyone facing the complicated reality of aging and illness in the United States. Elizabeth and her mother Judy have always had a complicated relationship. Now, they face a confounding illness treated in a labyrinthine health care system at a complicated stage of life. Nothing is as it first seems in this riveting account of an unconventional mother-daughter journey, a journey that from the start poses questions about love, life, family, aging, health care, sex, and death.

At last, a practical, Christian guide for grandmothers - and for younger women preparing for that stage of life! Since our culture is in love with immaturity, advice written for "older" women can tend to focus on changes: empty nests, new priorities, grown children getting married, etc. But the Bible tells us to focus on the things that don't change: In all seasons of life, God has good works prepared in advance for us to walk in. And whether you're a young woman, married, unmarried, widowed, middle-aged, or a great-grandma, you never quit exercising that faith in Christ.

En Su Contrato de relación como cuidador de un ser querido, Hallisey analiza las delicadas y difíciles conversaciones que los cuidadores deben tener con sus seres queridos para aliviar la tensión, en ambos lados, que resultan con los deberes y las relaciones cambiantes. Ella usa ejemplos de su propia vida, así como de muchos de los clientes con los que ha trabajado. Su libro tiene como objetivo reforzar estos roles que cambian constantemente y proporcionar orientación para navegar el contrato del cuidador.

You find yourself as a single woman over 50. Maybe you are divorced, lost a partner, or maybe you are still waiting to find the right person. Whatever your circumstances, if you are looking for a life partner you may feel uneasy, discouraged, or even scared. Dating when you're over 50 is a different ballgame than dating in your 20s, this is true for both men and women. This audiobook is going to help you get in the right mindset to start dating again as a woman who is over 50, understand what older men are looking for, and walk you through some practical strategies.

Although it is the unthinkable, all people think about it at some point, or have it in the back of their minds. Whatever your thoughts about skilled nursing homes are, the images are not always pleasant. Whether you are aging yourself, have aging parents, or have a disability, who will provide for you? Is skilled nursing the answer, and what will it cost? Carefully choosing options, knowing what those selections mean, and demystifying the process is the central theme of Love and Loss: The Storied Nature of Nursing Home Care.

Caregiving can be a positive experience if families better understand aging, understand the disease their loved one has, learn how to improve family communication, and have an aging plan. The Invisible Patient provides inspiration, encouragement, and step-by-step guidance to ease the caregiving journey. The author leaves no stone unturned, providing personal anecdotes and scenarios about the caregiving process, and includes numerous references and resources in this guide to caring for the caregiver.

In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect, then guides listeners to shift from reluctantly aging to intentionally aging.

"Älter werden wir alle, auf das Wie kommt es an." Wie es gelingt, geistig jung, gesund und voller Elan zu bleiben, lebt uns Dr. med. Marianne Koch vor. "Erfolgreich altern" nennt sie das, und was alles dazugehört, erzählt sie hier. Marianne Koch beleuchtet physiologische wie psychische Aspekte, die das Altern mit sich bringt. Sie geht auf das Selbstbewusstsein ein, auf Ernährung und Bewegung, auf lebenslanges Lernen, das Problem der Einsamkeit, den Umgang mit Verlusten und zeigt, wie wichtig es ist, die Lust am Neuen nicht zu verlieren. Am Ende steht die Frage: Wer bin ich heute - und wer möchte ich morgen sein?

In The Busy Caregiver's Guide to Advanced Alzheimer Disease, Dr. Jennifer Stelter, a psychologist working in memory care, shares a new model designed to help caregivers understand, cope with, and handle some of the most challenging behaviors associated with the disease while encouraging and reinforcing independence and quality of life for their loved ones.

Judy Gaman was so busy making a name for herself that she barely took the time to meet a stranger, enjoy life, or simply stop to breathe. Immersed in her job as the director of business development for a high-profile medical practice - a job that required her to write health and wellness books and host a nationally syndicated radio show - she spent every day going full speed ahead with no looking back. That is, until the day she met Lucille Fleming. What began as a quick meeting became a lasting friendship that transformed into an inseparable bond.

Ein Neuanfang mit Patina muss nicht immer verstaubt sein. Er kann auch glänzen! Gerade fünfzig geworden und alles auf Anfang? Als die quirlige Carola herausfindet, dass ihr Mann sie betrügt, steigt sie aus der gemeinsamen Firma aus und fängt noch einmal von vorn an. Geht nicht gibt's nicht. So sucht sie ihr neues Glück auf unterschiedlichen Wegen: über Fortbildungskurse, eine Typveränderung, Dating-Apps und neue Bekanntschaften. Doch es geht eben nicht mehr alles so einfach wie mit zwanzig.

In Your Caregiver Relationship Contract, Hallisey, discusses how caregiving changes the everyday lives of the caree, the caregiver, and their circle of loved ones. She uses examples from her own life, as well as many of her clients, to help you work through your elderly parents’ expectations, how to set caregiver boundaries, the need to structure hard conversations with mom and dad, and how to pull together a support network for caregiver self-care. Her book aims to bolster these ever-changing roles and provide guidance in navigating the caregiver contract.

The decisions we make from our hearts, using good guidance and information, are often the best ones. Our culture focuses on reactionary health care rather than proactive life decisions. This approach can be devastating if we wait too long to choose a positive living environment.

A practical, compassionate guide to caring for a loved one with dementia written by an RN with 40 years experience.

So the cover picture is how our household scene was layout of house: our fur family, cozy love sofa, Dave’s computer cave, Mom’s comfy recliner, and my kitchen, a.k.a. crying/sipping station. Cheers! In advance! Sip, sip. Have your favorite drink ready for this Tipsy Caregiver’s tale. Dementia, a.k.a. the d-word, put all the sadness and heartbreak aside for a moment.