検索キーワード： 創造性

In The Art Therapy Way: A Self-Care Guide, you will discover how creativity can help you calm anxiety, destress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience and connect with your heart, body, mind, emotions, and spirit.

Through insights from neuroscience, psychology, and social science, as well as the author’s own experience, this audiobook examines the link between our habits and how we get the most amazing ideas, providing a clear blueprint for more creative thinking in the process.

Life is always creating…so it’s a matter of if we want to be intentional about it, or just let it happen to us. If you’d like to start living with intention and stop leaving your life to chance, this is the audiobook for you!

In this audiobook, Christopher S. Sellers articulates the creativity problem—how standard education devalues creative intelligence, and why collaboration and productivity cripple the creative process.

The artists, musicians, and writers we think of as 'very creative' are just like us, except that they have spent time developing and realizing ideas and have found the confidence to share them with the world. None of this comes naturally. This wide-ranging book offers research, advice, and philosophy to fuel your understanding and passion for creativity.

In this galvanizing, pull-no-punches examination of the obstacles and rewards to living an artistic life, award-winning actor, director, playwright, and author Jason Cannon shows listeners how to harness their creativity, rediscover their courage, and break free of the forces holding them back.

In this increasingly cynical world, one's desire to be the best version of themselves has become synonymous with greed, lust for fame, attention, and power. This misconception, whether adopted consciously or unconsciously, has trapped countless generations of people in mediocrity, poverty, and unfulfilled lives, keeping entire families and communities from ever thriving, cultivating their inherent potential, or impacting themselves and the world for the better.

Sometimes the greatest gift you can receive is for your life to fall apart. After years stuck in a painful cycle fueled by past abuse and ongoing addiction, actor, artist, and director Blaine Hogan finally hit rock bottom. No longer able to hide behind the veneer of success or find comfort in the shadows of compulsion, Blaine was forced to look at the story his life was telling and realize he'd lost the plot.

El flow es un importante concepto en la psicología que podríamos definir como el estado mental en el cual una persona se encuentra completamente inmersa en la actividad que ejecuta. Se caracteriza por un sentimiento de total implicación con la tarea que se experimenta mientras la actividad está en curso. El concepto de fluir fue propuesto inicialmente por el psicólogo y catedrático Mihály Csíkszentmihályi en 1975, y a partir de entonces se ha difundido extensamente en diferentes campos, siendo especialmente importante en el ámbito de la psicología positiva.

This is the book that will rescue you from swimming in circles, and save you from beating your head against the same familiar walls over and over again. Do your dreams and goals seem like they’re no closer to reality? Does it seem like you struggle with the same challenges time and again? Does it feel like you’ve tried EVERYTHING and NOTHING is working? If you’ve always wanted to “crack the code” and overcome what’s holding you back, then read on!

Wander is an audiobook of rhyming verse poems about emotions, our inner world, nature, people, and how life can turn you on. This compilation was an expressive piece by Rachel White, which contains beautiful deep dives into emotions like anger, some messiness with imperfects rhymes, and heartfelt honest retellings of some darker times in her life.

Simply put, creativity is what makes us human. What if creativity isn’t voodoo but a definable process to learn and follow? The author pulls from researchers, creatives, and experience. The premise is this: Everyone is wired to create. And as we uncover and apply the process, we might actually become better people along the way!

Acting is living and behaving truthfully and fully under imaginary circumstances. But why are “truthfully” and “fully” so hard for us? Why is it so difficult to be in the moment with our art and in our lives?

This quick and entertaining how-to explains how creative thinking can expand your ability to problem-solve; add zest to your work and personal projects; enable mental toughness in times of trouble; and provide an endorphin rush you’ll crave over and over again.

In this book, Nijel shows you how to avoid awkward silences and has meaningful conversations with anyone about anything. He does this by using a set of tools that are used by therapists and salespeople to draw people out.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.

Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world.

Every successful business endeavour is born of a unique and innovative idea, and that in turn was born from the creative thinking of the people behind it. Then why is it the case that so many executives, founders and managers fail to actively develop and apply their creativity? The Creativity Factor clarifies how creativity is a key ingredient of effective leadership, before highlighting the strategies and approaches through which you can actively develop and cultivate your creative capabilities.

Yes! Your life can be better! Do you know that your life can be happier, more filled with laughter and that you deserve to truly have a great time doing this thing called life? Do you really want to show up for yourself, be more creative, laugh every day, and feel free to be you? Then Lessons from a Clown is for you.

Starting your draft can be a scary endeavor, but once you free yourself from writer’s block, inner critics, and imposter syndrome you’ll finish your story with confidence. Writer Fuel tackles these common trappings and provides authors like you with confidence and a game plan to confront those potential barriers.

Este audiolivro é uma jornada rumo a uma escuta mais profunda. Incorporando as ferramentas consagradas em seu livro anterior, Julia apresenta um método capaz de conduzir você a um novo nível de conexão pessoal e realização criativa.

Alles im Universum schwingt: unsere Gedanken und Gefühle, unser Körper mit seinen Organen... auch materielle Dinge. Wie ein Radiogerät gehen wir genau in Resonanz mit allem, was die gleiche Schwingung hat wie wir selbst. Das Ergebnis ist unsere Realität. Haben wir den Wunsch nach Veränderung dieser Realität, um zum Beispiel mehr Lebenslust und Kreativität zu erleben, dann geschieht dies am nachhaltigsten durch eine Veränderung der Frequenz. In dieser Meditation gelangst du in einen Zustand tiefer, wohltuender Entspannung. Binaurale Frequenzen unterstützen dich dabei.

Most professionals cannot generate a solid idea. They either offer up tired or reused ones, or they generate lots of ideas but none that are worth pursuing. A great idea presents a well-formulated thought or plan of action that spurs growth, change, advancement, adaptation, or new insight. Worthwhile ideas move the needle; they change the playing field altogether.

Este libro es una introducción a algunos de los presupuestos que han contribuido al nacimiento de la Espressività Generativa™, técnica de interpretación y método de evolución personal ya conocido y difundido en el ámbito internacional, y nace de la exigencia de una respuesta a dos preguntas.

Mining the sacred from the mundane, Karen Kinney offers a treasure trove of jeweled truths intended to bolster both your creativity and your larger life. Drawing from her experience as a professional artist and writer who has engaged in contemplative spiritual practice for over 20 years, she leads you on a liberating journey of greater self-awareness and expansion.

The 'Queen of Creativity' speaks directly to writers—it is an openhearted invitation to begin, stick with, and finish a project. Write for Life delivers a wonderful balance of firm and inspiring advice, shaped into a 6-week program for writers of all levels. From setting daily writing quotas to changing genres, fighting perfectionism to polishing a first draft, Julia Cameron provides holistic guidance and support every step of the way. Write for Life is for every writer, and every writer should have it.

There are a lot of books about writing out there. If you’re like most writers, you’ve just about read or listened to them all. But learning how to write (and organize and outline and plot and edit and save the cat and market a breakout book) is one thing. Making and living a sustainable creative life in the face of...everything...is an entirely different matter. To know how to do that, we need to take a look at what goes on between the lines of our lives as writers so that we can live them with maybe a little more thought and intention.

Being an artist can be the most enchanting life imaginable—and the most tormenting. Finding your way to your own creative universe is an extraordinary and infinitely surprising journey. Still, every artist falters at some point. Using safe, gentle, revealing techniques to aid listeners’ self-examination, The Art of Becoming an Artist produces epiphany after epiphany as it guides artists into shedding the restraints that are shutting them down. Artists of any kind in any genre will find hope, excitement, and joy in this compassionate but thrilling process.

In Start More Than You Can Finish, writer, artist, and entrepreneur Becky Blades offers a powerful new mindset for our modern world: acting on more ideas makes us happier—and reveals our highest creativity. She empowers listeners to become "stARTists"—initiators with a bias for action and the courage to ignite ideas—and introduces the concept of "stARTistry. Start More Than You Can Finish challenges the tropes our dads, moms, and third-grade teachers told us about finishing. In today's world, we must, in fact, start more than we can finish.

Even if you don't think of yourself as creative, you'd probably be surprised by how many creative tools you use every day. You solve problems, design, write, invent, or, in other words, create. But the pressure we feel to continually create value with our minds can cause tremendous stress and eventually neutralize our ability to be effective in our roles long term. Daily Creative is a daily book for busy professionals, creative and otherwise, designed to help you gain focus for your day and advance toward your goals.