検索キーワード： 制作 "Bolinda Publishing Pty Ltd" 自尊心

Everyone has those difficult blank moments sometimes. Whether in your personal life, career or relationship or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form or having an identity crisis can affect anyone at any time. It's part of the human condition, and yet it can throw us off course and make us feel helpless. Giles Paley-Phillips and Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics and sports about their careers and how they get through these moments.

Learn to master your inner voice with Pat Divilly's practical tools and examples on how you can free yourselves of your inner critic and drive your own behaviours. Everyone has two stories inside their head. One is about their life, the other is controlling that life. The one in control is your inner story. You create it in your mind about what it means to be you. Formed through childhood experience, culture and expectations, this inner story can hold us back and sabotage our attempts to achieve the things we want.

Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.

Tricia Brennan is an acclaimed intuitive counselor with the capacity to read people based on her clairaudient, clairsentient, and clairvoyant abilities. In Looking Beyond the Mirror, Tricia gives an insider's view of what goes on beneath the facade of a select group of people who have risen above mediocrity to create extraordinary lives.

Do you feel stuck for words at crucial moments? Do you find you haven't really been heard? Does your communication let you down? Talk is our key tool for moving forward in every aspect of our life. Yet how often do you feel you've missed an opportunity or failed to express what mattered most to you? Whether you need to talk with your partner about a relationship problem or to your boss about your career, this book will give you the know-how to achieve your goals.