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In Dear Friend, Michelle writes to you with the warmth and wisdom of a trusted friend, offering daily, bite-sized, loving notes that encourage connection, resilience, and true self-care. In just a few minutes each day, this book will offer you a daily reprieve when you feel burned out, beaten down, or overwhelmed by the strains and stresses of modern life.

100% scientific and proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Some of the most interesting, shocking, and counterintuitive scientific conclusions to simply make people want to be around you. In Elements of Likability, internationally bestselling author Patrick King has broken down over 25 studies about social confidence, charisma, and attraction into bite-sized pieces of advice that anyone can use, instantly.

Zwei Manuskripte in einem Buch: Training der Kommunikationsfähigkeiten: Wie Sie mit jedem über alles reden, und sofort Ihre soziale Intelligenz, Ihre Fähigkeit zum aktiven Zuhören und Ihre Redegewandtheit verbessernWie man Menschen analysiert: Entschlüsselung des menschlichen Verhaltens und der Körpersprache, um Menschen mühelos lesen zu können wie ein offenes BuchIm ersten Teil dieses Buches werden Sie: die Vorteile einer guten Kommunikationsfähigkeit erfahren.lernen, wie Sie ein aktiver Zuhörer sind.

Männer wollen immer nur das Eine. Ja, Frauen aber auch ... Nur klappt es mit dem ersten Kontakt, dem Ansprechen und dem Flirten bei vielen nicht so recht. Oft sind es Ansprechängste, die selbst gut aussehende Männer davor zurückschrecken lassen, einer Frau ein nettes Lächeln zuzuwerfen, um einen Flirt zu beginnen. Gehörst du auch zu jenen jungen Männern, die schüchtern sind, wenn sie eine schöne Frau sehen und lieber leiden als lieben, solltest du dieses Buch aufschlagen, denn es wird dein Leben verändern. Leg es ab, das ewig nervende und deprimierende "Ich-trau-mich-nicht"-Syndrom.

Hone your mind into a weapon that slices through indecision and never hesitate again. Indecision breeds stress, missed opportunities, anxiety, and lingering self-doubt. But decision-making doesn’t have to be painful. Based on the wisdom of the Hagakure, the legendary Book of the Samurai, Seven Breaths presents a methodical, seven-step process to help you make firm, effective choices—without second-guessing yourself into paralysis. Decisiveness is power. Hesitation is a liability. Learn to choose with clarity, confidence, and speed.

Too often we find ourselves tangled up in difficult situations, like miscommunications and misunderstandings. The urge to people please, minimize our feelings, and let others overstep our boundaries puts us in tough spots, and it can feel impossible to find a way out. Yet the answer is simple: Just a short, to-the-point sentence used at the right moment can be the most powerful tool at our disposal.

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

Brave at Heart: Unlock Your Courage, Transform Your Life Is self-doubt and fear holding you back? Do you find it difficult to assert yourself without feeling pushy or to balance your personal ambitions with cultural expectations? You’re not alone—and you don’t have to navigate these challenges in silence. Brave at Heart is your essential guide to transforming fear into strength, embracing vulnerability, and stepping into leadership with confidence and authenticity.

Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we're going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we're destined to live within the confines of that story for the rest of our lives. Sought-after speaker and executive coach Chad Sanschagrin teaches that "you find what you focus on," and he's shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve.

Altar Behavior: Becoming the Woman Every Man Wants to Marry is the no-nonsense, laugh-out-loud relationship guide every single woman needs in her arsenal. In this sassy yet deeply insightful audiobook, relationship coach and matchmaker Nikki Selym delivers the real talk on why you’re still single, what it truly means to be "wife material," and how to navigate modern dating with confidence, class, and a little bit of flair.

Confidence and decisiveness are critical life skills that many people struggle to develop. For listeners who want to take charge of their lives, The Four Paths of Assertiveness provides an indispensable guide to developing and practicing this crucial ability. Youth advocate Scott Cooper and psychologist Naoki Yoshinaga, PhD, identify four categories of assertiveness—social, behavioral, emotional, and mental—and explain how to hone these skills to live a happier life and develop healthier relationships.

Rutinas para cultivar tu tiempo y bienestar. MENOS REACCIÓN Y MÁS PLANEACIÓN: TRANSFORMA TU MANERA DE TRABAJAR. A diario, miles de empleados de Google, desde ejecutivos hasta becarios, reciben los consejos de Laura Mae Martin para sacarle el máximo provecho a su tiempo. Ahora, con 13 años en la empresa que más ayuda a organizar el mundo, la autora reúne lo más eficaz de sus asesorías para potenciar tu productividad y cuidar tu bienestar personal.

Transformation is a journey that begins within, yet its impact extends outward, reshaping the lives we touch and the spaces we inhabit. In the pages of MetamorphoSys101: Unleashing Your Best Self from the Inside Out, I invite you to embark on a voyage of profound self-discovery, guided by insights honed through years of personal growth and professional coaching. This book is more than a roadmap—it is a companion for those ready to challenge the ordinary and embrace the extraordinary.

What sets geniuses apart from the rest? Is it natural talent, hard work, or a unique way of thinking? How to Think Like a Genius unlocks the secrets behind the world’s most brilliant minds—Einstein, da Vinci, Tesla, and more—revealing the habits, mental models, and problem-solving techniques that fueled their groundbreaking achievements. This book explores the science of genius thinking, teaching you how to cultivate creativity, enhance critical thinking, and develop a mindset that embraces curiosity, resilience, and innovation.

Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly. This audiobook is built on the science of subliminal affirmations, which bypass the conscious mind and speak directly to your subconscious, the part of your brain responsible for deep-rooted beliefs, self-perception, and automatic thought patterns.

Picture a life where your relationships are no longer minefields of doubt and distress but havens of respect and mutual support. A life where you reclaim your voice, rediscover your worth, and rebuild your confidence, all without letting the emotional chains of toxicity get the better of you. This guide empowers you with real-life strategies to move out of the shadows of a toxic relationship and step into the light of self-awareness, confidence, and respect.

Are you a teen struggling to navigate the pain of toxic relationships? Or a parent searching for the perfect resource to help your teenager build resilience and reclaim their sense of self-worth? This two-book compilation is the ultimate blueprint for overcoming challenges and stepping into a future rooted in self-love, emotional strength, and unshakable confidence. What You’ll Discover in These Pages: How to Recognize and Escape Toxic Relationships: Learn the red flags of unhealthy dynamics and gain the courage to walk away.

A confession/affirmation guide for women, to use as inspiration for getting over a broken heart. This book helps women to remember who they are, who they belong to (God), and to never accept anything less than the Best. No more bare minimum. This book also double as a guide for the single/dating woman as they await for their Boaz. Speak life over and into yourself, for there is truly POWER in the tongue.

La calma estoica: poder conseguir fácilmente la calma y la serenidad completa con la antigua filosofía de los estoicos, con numerosos ámbitos de aplicación y ejercicios. Compostura estoica - para usted esto suena como un deseo onírico, pero al mismo tiempo parece no ser más que una frase inalcanzable. Al mismo tiempo, nada le gustaría más que mantener siempre la compostura en todas las situaciones de la vida y no dejarse llevar por sus emociones. ¿Le gustaría que finalmente la situación ya no le controlara, sino a usted la situación?

Roasts! buy now! Have you ever wondered why YOU lose in roast Battles? Well in this book you can learn the ways of roasting and stand up against bullies—but if you are one—go away!