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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.

"Enjoy this Life" ist der neue Kurs von Pascal Voggenhuber, in dem er zeigt, wie wir wieder mehr Freude ins Leben bringen. Die hier vorgestellte Methode basiert auf dem gleichnamigen, erfolgreich gestarteten Online-Seminar des Autors. Mit einfachen, aber bewährten Übungen gibt er Hilfestellungen, das eigene Leben bewusst zu gestalten und seine wahre Bestimmung zu leben. Mit Einfühlungsvermögen und Achtsamkeit zeigt er dem Hörer, wie er sich neu kennenlernen und zum Schöpfer eines neuen Selbstbewusstseins werden kann.

From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.

Warum gelingt es oft nicht, sich aus einer schmerzhaften toxischen Beziehung mit einem Narzissten zu lösen? Die emotionale Bindung in solchen Beziehungen ist wie eine Sucht. Deshalb sind Rückfälle – das Zurückkehren zum toxischen Partner – fast unausweichlich. Anne Johne geht einen neuen Weg, indem sie die tiefen psychologischen und neurobiologischen Wurzeln der Abhängigkeit von Narzissten aufzeigt.

I have spent much of my life engaged in extreme combat, surviving battles all over the world during times of war. I've led grueling SAS missions during military campaigns and conflicts in the most dangerous places. During my career, I have seen the best and worst of humanity. I want to show you how, if I can go through all the shit that I went through, and still come out the other side, then maybe I can help you to see how you can too. The insights I will share with you are simple and attainable.

Unleash Your Feminine Energy takes you on a transformative journey to tap into your intuitive, creative, and protective feminine power. This book is a roadmap for healing past wounds, reclaiming your authentic self, and stepping into a life that truly reflects who you are.

Depuis l’origine des temps jusqu’à ce jour, l’histoire de l’humanité a été marquée par plusieurs hommes et femmes qui ont osé être eux-mêmes, qui ont osé sortir de leur zone de confort, qui ont brisé les limitations, qui ont déployé pleinement leur potentiel dans différents domaines : la politique, l’ingénierie, l’automobile, les arts, etc. Atout majeur d’une vie d’impact authentique, la confiance en soi a souvent été perçue comme une vertu admirable dans la société. Cependant celle-ci peut être fragilisée lorsqu’elle est construite sur de mauvaises fondations.

Every one of us is in search of something but because of some fear and that confidence lacking we don’t pursue our inner desires. In Don’t Bite Your Ears, I will expose you to destroy that monster of fear and give you some sense of living your life.

Life Lessons Thru the Lens of Volleyball Have you ever wondered how the wisdom of mentorship, teamwork, and shared experiences can shape who we become—both on and off the court? On the sunny beaches of Fort Lauderdale in my 20s, what began as casual games with friends quickly became spirited, competitive matches where every serve, spike, and dig revealed lessons that stayed with me for life. The shifting sands demanded constant adaptation—just like life—and every rally offered insights into resilience, trust, and focus.

Written by spiritual expert Anne M. Hassett, Law of Radiance guides you through the process of rediscovering your inner self and recognising the strength and impact of your thoughts, feelings and emotions. It’s a timely reminder that we all have huge power within ourselves to heal, to radiate and attract love, and to channel our inner Source for good.

Ready to stop repeating the same relationship mistakes? "Red Flags" gives you the roadmap to recognize relationship disasters before they happen. Don't learn these lessons the hard way — through divorce court and custody battles.

Si ahora estás viviendo en una Relación Tóxica o has vivido varias Relaciones Tóxicas que te han traído Angustia, Ansiedad o Miedo … Quiero decirte que desde hoy puedes comenzar a Agradecer por este período de tu Vida que te servirá de Base para Despertar y Elevarte para Sanar las Relaciones Importantes para ti o Liberarte de Ellas. Si tu Relación de Pareja casi llega al punto de No Retorno, lo que muchos llaman Parejas SOS … Este libro podría ser tu Salvavidas, ¡tal cual!

Este libro abre una nueva puerta en psicología para el estudio de la personalidad humana: la psicología del merecimiento. La lectura de este libro puede despertar en en ti el mayor poder que los humanos llevamos dentro: la psicología del merecimiento. En lo más íntimo de mi ser, ¿que espero merecer de la vida? ¿Cuál es mi psicología del merecimiento en relación a cómo disfrutar de las cosas buenas de la vida? ¿Realmente creo que merezco que la vida me trate bien? ¿Soy un recipiente agradecido de todo el bienestar que la vida me ofrece?.

The Essentials of Leadership is your foundational guide to becoming an effective, inspiring, and impactful leader. Whether you’re stepping into a leadership role for the first time or looking to refine your skills, this book provides the tools, insights, and strategies you need to succeed. From self-awareness and communication to vision and integrity, each chapter explores a critical aspect of leadership, offering practical advice, relatable examples, and actionable steps to help you grow. This book is more than a manual—it’s a roadmap for your leadership journey.

This book is about how the body has an innate ability to heal if given the correct information and environment. It is about a healing journey of releasing the past, self-love, and discovering your true, authentic self. This manuscript provides hands-on instructions for rewiring your subconscious mind, releasing stuck emotions, daily living tools, and walking into becoming more than you ever dreamed.

Mandy-Kay Bart kennt das Gefühl, zu fallen – und die Kraft, sich selbst wieder aufzurichten. Sie hat Verluste erlebt, toxische Beziehungen überstanden und gelernt, dass unsere schwersten Lasten uns nicht brechen, sondern formen. Der Wendepunkt? Die Entscheidung, für sich selbst einzustehen. In Unbreakable nimmt sie dich mit auf ihre Reise und zeigt dir, wie auch du die Kraft findest, dich von alten Mustern zu lösen und ein selbstbestimmtes Leben zu führen.

Let Them Miss You is a transformative, emotionally charged guide for anyone ready to stop overextending themselves in relationships that don’t reciprocate respect, value, or love. Written in an accessible, affirming tone, the book walks listeners through the deep emotional and spiritual shifts necessary to reclaim self-worth, protect peace, and choose self-respect over unhealthy attachment. At its core, this is not a book about revenge or spite—it’s about liberation.

Recovering from Narcissistic Relationship is built on real, unvarnished stories gathered over years—stories from single mothers re-learning how to trust, survivors rediscovering their own reflection after emotional abuse, partners wrestling with betrayal hidden behind closed doors, and quiet souls trying to love in a world that too often rewards performance over presence.

For anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.