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This book, Winning at Tennis by Ernest Solivan, is a performance enhancement audio series designed to help tennis players overcome mental and physical obstacles that hinder their success.

If you're tired of self-help books that take themselves too seriously, and personal development advice that feels like homework, this one’s different. How to Be a Criminal is a smart, funny, and refreshingly rebellious self-help book for women who are done playing small. It’s packed with real-world mindset tools, confidence-building shifts, and a dash of irreverent humor to help you finally stop performing and start becoming. Perfect for anyone exploring personal growth, emotional intelligence, or success habits with a side of sass.

Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in forty-five countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a handbook for everyone from senior leaders developing and executing complex strategies to GenZers entering and navigating turbulent work environments.

Look on the Bright Side is more than a book; it is a companion for your journey toward joy and inner peace. Rediscover the power within you and the endless possibilities that await when you choose to focus on the positive. There is always a glimmer of hope waiting to be found in the midst of life's darkest moments. Even when the weight of depression, anxiety, and fear feels overwhelming, you can always discover the light.

Are you drowning in a sea of motivational quotes, productivity hacks, and overpriced self-help courses promising to “fix” you? Do you ever wonder if the real problem isn’t you—but the billion-dollar industry convincing you that you’re a broken mess in need of their wisdom (for three easy payments of $99.99)? This book is your permission slip to step away from the self-improvement hamster wheel and embrace the revolutionary idea that you are not broken.

Deja de Mirarlos¿Y si lo que más te detiene no fuera tu talento, esfuerzo o suerte, sino el tiempo que pierdes comparándote con "esos tipos"? Esos que parecen estar adelante, que lo hacen ver fácil, y que te hacen dudar si estás quedándote atrás. La verdad es esta: Ellos no importan. Y nunca importaron. Váyanse ALV, Ellos es tu guía definitiva para liberarte del ciclo interminable de la comparación, abrazar el crecimiento personal y retomar el control de tu vida. Es hora de enfocarte en tu propio desarrollo, no en el calendario de nadie más.

This soul-stirring guide is for the woman who feels like life should’ve figured itself out by now—but hasn’t. Whether you’re navigating love, motherhood, career pivots, or healing from things you never thought you’d have to recover from, Dear Miss 30 Something: Honey, You Are Right on Time is a heartfelt reminder that your journey is still unfolding—beautifully and exactly as it should.

From pain to purpose—your journey to healing starts here. Restoring Calm is more than a workbook—it’s a lifeline for women ready to reclaim their voice, rediscover their worth, and rise stronger than ever. Written by a registered nurse with compassion and clarity, this empowering guide gently walks you through the journey of healing from emotional trauma. Whether your pain comes from a toxic relationship, a painful loss, or years of silent struggle, this book offers real tools, heartfelt encouragement, and a clear path forward.

Wir erleben so viele Streicheleinheiten in der Persönlichkeitsentwicklungsszene. Mal ein bisschen kuscheln hier, mal ein wenig forschen da. Routinen über Routinen, Baustellen über Baustellen. Fertig bist du sowieso nie, also mach schön brav immer weiter! Aber bringt dich das auch wirklich weiter? Wahrscheinlich im Schneckentempo. Wir sagen: Wenn deine Entwicklung nicht weh tut, stimmt was nicht. Sich selbst wirklich zu begegnen, kann nämlich ganz schön unangenehm sein. Du darfst dir vieles eingestehen. Deine fehlende Perfektion, deine Fehler, deine Verantwortung für dein gesamtes Leben.

Are you ready to embark on an adventure that will transform your life from ordinary to extraordinary? Dive into the treasure trove of wisdom awaiting you in our audiobook collection, "Daily Affirmations For Positivity"! It’s time to start a life filled with passion, and unwavering positivity!

Wie können wir unserem inneren Schweinehund die Stirn bieten und unseren Mut wachsen lassen? Constanze Behrends - Mit-Autorin des Bestsellers Hinfallen ist keine Schande, nur Liegenbleiben - verrät in ihrem Ratgeber Brausepulver für die Seele, was wir von Mutmenschen und Angsthasen lernen können. Gibt es eine Kraft, die uns Krisen überwinden, neue Wege finden und die Seele sprudeln lässt? In ihrem alltagsnahen Ratgeber analysiert die Autorin eigene Erlebnisse und befragt andere mutige Menschen.

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

On this audio program, Louise L. Hay guides you through each of her 10 steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These 10 steps are perfect for you if you're looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

Tutti noi abbiamo subito piccoli o grandi traumi nella nostra vita, tutti noi nascondiamo ferite nella nostra anima. Separazioni, traumi, abusi, violenze, abbandoni; tutti gli episodi dolorosi della nostra vita intrappolano frammenti della nostra essenza, detta anche Anima o Sé invisibile, ossia la nostra parte spirituale vitale.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma.

For every woman who has ever felt trapped by the fear of disappointing others, who has stayed too long in situations that slowly eroded her spirit, who knows she deserves better but doesn't know how to claim it—this book is your lifeline. Leave Them: The Courageous Woman's Guide to Walking Away from What Diminishes Her is more than a self-help book—it's a revolutionary guide to reclaiming your right to honor yourself in a world that profits from women's self-sacrifice.

Hay muchos exámenes de personalidad e inteligencia diseñados para ponerte una etiqueta y colocarte en un encasillado específico. Pero la doctora Caroline Leaf dice que hay mucho más de ti que lo que puede captar un perfil de personalidad. ¡Tú no puedes ser categorizado!
En este libro fascinante, la autora lleva a los lectores a través de siete pasos para redescubrir y develar su diseño único: la manera brillantemente original en que una persona piensa, siente, se relaciona y elige, liberándola de la comparación la envidia y los celos que destruyen el tejido del cerebro.