検索キーワード： 自尊心

New York Times best-selling author, personal transformation guru, and life coach for the Steve Harvey Show and Today Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances - while creating a legacy for others to follow. With a foreword by Steve Harvey.

A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.

Discover true intimacy and transform your relationships—romantic and beyond—even if you've struggled for years! Do you find yourself second-guessing your partner’s feelings? Are you trapped in overanalyzing conversations but still crave deeper connection and trust? Does fear of rejection make it difficult to feel secure? You’re not alone. Many successful people face these challenges, but with the right tools, you can break free from overthinking and build the meaningful, fulfilling relationships you deserve.

Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Page by page, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self.

Peter Foggin offers a fresh, actionable framework for resilience, crafted from personal experience and decades of mentoring global leaders. This powerful guide helps you overcome feelings of stuckness and overwhelm and transform life's setbacks into catalysts for growth. Peter intimately understands resilience—not just intellectually but personally, having faced bankruptcy, loss, and profound uncertainty.

As a child, Aycee Brown’s connection to spirit made her feel like an outcast, until her grandmother helped her see this burden as a gift. Now, Aycee helps listeners—as well as clients and “Is My Aura on Straight?” podcast listeners—map their journey from trauma to wholeness. Rather than a one-size-fits-all approach, Aycee teaches us which healing modality to use, when. Embarking on a soul journey, listeners will explore different parts of themselves and step into their own story.

What would happen if you were presented with a new, never-imagined path for your life? A path that would require you to do things you never dreamt you were capable of doing. … If you took that path, could it change you forever? Perhaps Joy is the Reward is the fast-paced story of a non-athlete who, through a series of unanticipated events, made his way from the sofa to the athletic world of mountain ultramarathons (in his fifties!) where he discovered unknown strength, untapped personal resilience, and depth of community.

The Stage Is Yours: A Guided Meditation for Confidence and Calm Do you feel tension before speaking, performing, or being seen? Does your voice shake, your breath shorten, or your heart race in moments that matter most? You’re not alone—and you’re not failing. What you’re feeling is energy rising in your system to support you. This guided meditation, written and narrated by Ony—a hypnotherapist and licensed psychologist in Europe—offers you a gentle, effective way to channel that energy into presence.

Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.

Prioritize your peace of mind. Black women deal with devaluing challenges too often. Yet there can be a way to face them head-on while helping yourself heal and grow stronger. That is why I Came to Slay is a motivational book for black women you won't want to miss. Covering strategies on conquering boundaries, harmful labels, and more, you'll find many ways to take action and emerge victorious.

Conoce el poder transformador de las Afirmaciones Positivas. Este libro es la guía perfecta para todas las mujeres que buscan mejorar su bienestar mental y emocional, y encontrar una vida más plena y feliz. Con más de 1000 afirmaciones positivas especialmente diseñadas para mujeres, este audiolibro te llevará por un proceso de autodescubrimiento y crecimiento personal.

In How to Create Your ALTER EGO for Ultimate CONFIDENCE, we’ll dive deep into the art of building a powerful alter ego—one who speaks boldly, walks confidently, and commands every room she enters. Whether you’re chasing career goals, navigating social situations, or simply want to feel unstoppable in your own skin, this book is your ultimate guide to becoming the most fearless version of you.

Amor en tiempo de curación es una novela profundamente conmovedora que explora el intrincado viaje de la resiliencia, el autodescubrimiento y el poder transformador del amor. Con el telón de fondo de luchas de la vida real, esta conmovedora historia sigue a personajes que navegan por las profundidades del dolor, la pérdida y la incertidumbre, solo para emerger más fuertes y completos.

Gratitude helps us fall in love with the life we already have, and to practice gratitude, we often need to unbecome what was expected of us to become who we were always meant to be. The winding road to shedding the old version as the new one emerges can be turbulent, treacherous and full of obstacles. It can also be one of the most beautiful experiences as we emerge a more powerful holder of light.

Jamais l'éloquence n'a été autant valorisée et savoir répondre du tac au tac est un trait d'esprit très apprécié en entreprise et en société. Vous avez du mal à trouver la bonne réplique, celle qui fera mouche face à vos interlocuteurs ? Vous rêvez de sortir la punchline imparable qui laissera l'autre sans voix, mais ce n'est que le lendemain que la bonne formule vous vient ?! Pas de panique, Corinne Blanc Faugère, spécialiste de l'éloquence et de l'impact, est là pour vous aider à devenir l'orateur-né qui sommeille en vous.

Autoconhecimento não é um luxo, é uma necessidade. E ninguém melhor para falar sobre isso do que Leandro, ou Léo, como carinhosamente o chamo. Psicólogo formado pela PUC Goiás, ele tem uma trajetória marcante na gestão de pessoas e liderança. Nos conhecemos em uma de minhas palestras e, desde então, realizamos projetos juntos. Com uma sólida carreira como executivo de Recursos Humanos em empresas nacionais e multinacionais, ele construiu uma forte rede de relacionamentos – mas não parou por aí.

En 13 Reglas para Mujeres, encontrarás la guía definitiva para transformarte en una mujer de alto valor que prospera en todas las áreas de su vida. Este no es solo otro libro de autoayuda; es un movimiento para mujeres que desean elevarse, construir conexiones significativas y vivir con intención. No importa en qué etapa de la vida te encuentres, estas 13 reglas te empoderarán para alcanzar tu máximo potencial, alinearte con tus valores y construir una vida con propósito, amor y éxito.

Are you tired of the relentless chatter in your mind, the doubts that hold you back, and the anxiety that grips your every thought? If so, it's time to embark on a transformative journey with "The Clear Mindset: Declutter and Empower Your Mind."This book addresses the common pitfalls of negative thoughts and self-doubt, offering practical solutions to untangle each issue. With a focus on letting go of the past and finding calm amidst chaos, "The Clear Mindset" offers accessible wisdom without complex theories.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

Embark on a transformative journey with The Unknown: Exploring Infinite Possibilities in the Modern World, a profound and enlightening book that challenges conventional beliefs and offers a fresh perspective on self-discovery and empowerment. This revolutionary guide invites readers to explore the depths of their minds, challenging them to rewire their thought patterns and embrace a new way of living.

Feeling stuck in life? BADASS LIVING is your no-nonsense guide to rediscovering your energy, redefining your goals, and reigniting your passion for living. Step onto the path to personal transformation and take back control of your journey.

Tired of empty platitudes about leadership? This book cuts through the noise and offers real-world insights from a seasoned coach and business leader. "Where's My Free Lunch?" is a refreshingly honest and practical guide to navigating the complexities of leadership, starting with yourself. Discover the power of "me-pathy", understanding your impact on others, and mastering the arts of self-management, communication, and decision-making. Learn how to inspire and motivate your team, play the "ego card" to get what you need, and build a thriving company culture that eats strategy for breakfast.

Sind Sie bereit, Ihr Leben zu verändern? Lernen Sie bewährte Selbsthilfetechniken, die Ihnen helfen, Ihre Gedanken zu kontrollieren, Stress zu bewältigen und Ihr Selbstbewusstsein zu stärken.

Are you ready to become your most radiant, magnetic, and empowered self? Goddess Energy is not just a concept—it’s a way of life, a force within you waiting to be awakened. In this transformational guide, you will learn how to reclaim your feminine power, heal deep-rooted wounds, and unlock the limitless potential of your divine energy.

Dream about the kind of world you'd run. Author Shelly Rachanow shares the many ways in which women do for others, from their families to their friends to the wider world (hint: the list goes on and on). She then asks listeners to consider how much woman power has shaped the world, and turns the question to us: what are our buttkicking ideas for changing the world around us? These empowering journal prompts ask us to look inward, at our own role as women, and decide how we will make the world a better place for our children and those who come after us.

Are you feeling overwhelmed, stressed, or disconnected from your best self? Discover the life-changing power of self-care with The Self-Care Manual: Your Guide to Holistic Well-being. This essential guide offers a complete roadmap to nurturing every part of you—body, mind, heart, relationships, and purpose—so you can live a balanced, joyful, and fulfilling life.

MIND POWER is an invaluable and potent gift that can revolutionize your life. This transformative book liberates you from mental constraints that hinder your ambitions, spanning personal, social, relational, financial, educational, vocational, and emotional realms. With practical, straightforward steps, it empowers you to unlock your aspirations and achieve remarkable goals. MIND POWER transcends limitations, propelling you toward optimal health, purpose, and prosperity. Dismantling setbacks and negative realities, unleashes your inner strength, allowing you to surpass perceived boundaries.

Biblical Healing from Covert Narcissistic Abuse is a comprehensive guidebook for Christians struggling with the trauma of abuse. Christians are called by Christ to be humble, to be forgiving, to be kind, and generous, and these fundamental tenets of Christianity can sometimes be twisted by the abusers and used to manipulate their victims. Know one thing: Christ's teachings do not mean you have to suffer abuse. You do not need to let the acts of a narcissistic abuser slide to be a good Christian.

Ever fantasized about ghosting Thanksgiving—and your entire family? How to Quit Your Family (Without Getting Arrested) is your brutally honest, laugh-out-loud roadmap to freedom from toxic relatives, guilt-ridden holidays, and generational dysfunction.

When No One Is Looking: A Journey to Self-Love, Healing, and Forgiveness Are you struggling to let go of the past? Do you feel like no one sees your true self? When No One Is Looking, you’ll discover how to break free from the emotional chains holding you back, embrace self-love, and move forward with confidence—even when others won’t let go of your past. This powerful guide is for anyone who has felt alone in their struggles, battling self-doubt, regret, and the burden of past mistakes.