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Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic. This powerful audiobook offers a compassionate and practical guide for parents who struggle with explosive anger, providing invaluable insights and strategies to cultivate peaceful parenting.

Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!

Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.

In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

Mir wurde warm ums Herz, als ich diese Worte von Johann, einem meiner letzten Patienten, hörte. Sie erinnerten mich daran, dass meine Aufgabe nicht nur darin besteht, Menschen dabei zu helfen, ihre verbale und nonverbale Kommunikation zu verbessern, sondern auch darin, ihnen dabei zu helfen, das Leben zu führen, das sie sich wünschen und das sie verdienen.

Anger is an internal warning system that alerts you to problems and shows you how to solve them. With his revolutionary approach, psychotherapist and anger specialist Moshe Ratson teaches you how to access the wisdom of anger to transform your life.

On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this audiobook draws on the author's years of research and clinical practice to help listeners manage potentially explosive situations for the best possible outcomes. This audiobook reveals the psychological factors that underpin an angry personality, offers ten key strategies for dealing with angry people.

Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally.

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.

Hilfe! Gefühle! Jeder hat sie, keiner will sie: die so genannten schwierigen Gefühle wie Angst, Wut oder Trauer. Dadurch, dass wir sie nicht wollen, werden sie oft im Untergrund besonders mächtig und können uns im schlimmsten Fall das ganze Leben versauen. Der Ursprung für immer wiederkehrende Probleme sind häufig nicht gefühlte Emotionen, denen wir hartnäckig ausweichen. Der hocheffektive Erste-Hilfe-Kasten für Zuhause hält 44 schnell anwendbare Psychologie-Tools für alle Gefühlslagen bereit.

In dem Audiobuch “Wie du Konflikte konstruktiv lösen kannst: Eine Anleitung zur Selbstbehauptung” geht es darum, wie man in Konfliktsituationen ruhig und gelassen bleibt und seine Meinung klar und respektvoll äußert. Es wird beschrieben, wie man sich selbst in Konfliktsituationen beobachten kann und wie man seine Reaktionen ändern kann. Mit jedem Atemzug verankert man diese neue Art zu reagieren im eigenen Körper.

Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.

Licensed Clinical Psychologist, CEO, and founder of UnorthoDocs, Inc., and author of the best-selling Holy Sh*t Series, Dr. J.J. Kelly is back to discuss all of those issues surrounding anger, and more! She will teach you how to recognize and validate your own feelings of anger, then make the choice that truly aligns with your values. No more regrets and apologies for reactive behavior, because you will have the emotional intelligence skills to choose what’s right for you!

Una guía basada en la empatía y la comunicación no violenta para apaciguar una pelea en casa, con los hijos, en la escuela, en el trabajo... o incluso una situación de violencia física. Vivimos en un mundo cada vez más dividido y no es extraordinario encontrarse con personas agresivas y confrontaciones difíciles. Afortunadamente, existen herramientas para convertirnos en pacificadores y transformar situaciones conflictivas en diálogos serenos y sin violencia.

Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.

Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.

Ser un padre es una tarea difícil; no hay duda de eso. Habrá momentos que sean bellos recuerdos para toda la vida. Otros pondrán a prueba tu paciencia y te dejarán jalándote los pelos. No es un asunto de si, más bien de cuándo tú, como padre, perderás la paciencia con tus hijos. Los niños no tienen idea de esto y te llevarán hasta tu límite. El peligro es cuando tu enojo se derrama sobre tu hijo, aplastando su autoestima, lastimando sus sentimientos o haciéndolos sentir no deseados.

Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.