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Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.

Life is filled with challenges. Successful people know how to turn every trial into an opportunity to learn, grow, and adapt. It starts with the right attitude and ends with accepting the positive power of change. In Go Beyond Surviving to Success, author Stepp Stevens Sydnor offers a guidebook with step-by-step advice to transform your greatest failures into your greatest successes.

Everybody messes up. In relationships. In business. In life. It's a fact of human nature that we're flawed. People aren't inherently bad, but humans tend to do a lot of bad things. Everyone has engaged in behavior they're not proud of. We all have secrets, and we're all prone to traits and impulses we wish we didn't have. History, literature, and music for centuries have given us examples of falls from grace, tragedies, and fatal flaws.

Dethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painful past, healing, and moving forward in the present, living in peace. Throughout the book, it provides guidance to forgiving yourself and others with a focus on self-worth and self-love, which ultimately allows a person to take back the power in one's life.