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A powerful and compassionate guide for women ready to break free from the exhausting cycle of people-pleasing and rediscover their voice, self-worth, and authenticity. Blending psychology, personal stories, and practical exercises, this book offers a transformative journey to reclaim your life, set boundaries, and live boldly on your own terms.

Entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels you in your career can take a toll on your teams, personal relationships, and even your health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to help listeners strike a crucial balance between those inner and outer worlds while taking their success to new heights.

This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

Fórmula de Libertad Mental – El Fin de la Ansiedad y el Sobrepensamiento (2 en 1) revela el proceso paso a paso para liberarte del sobrepensamiento crónico y la ansiedad. Es una guía de doble sistema que combina neurociencia práctica, regulación emocional y rutinas diarias de reprogramación para ayudarte a pasar del caos mental a una claridad segura y confiada.

Dieses Hörbuch ist kein Wohlfühlprogramm, sondern ein radikal ehrlicher Werkzeugkasten gegen Angst und Panik. Direkt gesprochen, in ruhigem und einfühlsamem Ton, damit du beim Zuhören Kraft schöpfen kannst. Lexi Largo nimmt dich mit auf seinen Weg durch die Dunkelheit und zeigt dir, wie du deinem inneren Saboteur endlich den Stecker ziehst. Du bekommst sofort anwendbare Tipps, humorvolle Anekdoten, clevere Strategien – und das Gefühl, nicht allein zu sein.

Este audiolibro es una guía esencial para quienes buscan mejorar su bienestar emocional y mental a través del poder de la aromaterapia. Descubre cómo los aceites esenciales pueden transformar tu estado de ánimo, aliviar el estrés y promover una profunda sensación de calma y equilibrio en tu vida diaria. A lo largo de sus páginas, aprenderás sobre los diferentes aceites esenciales y sus propiedades únicas, así como métodos prácticos para utilizarlos en diversas situaciones, desde mejorar tu concentración hasta facilitar un sueño reparador.

No eres perezoso—y definitivamente no estás solo. El agotamiento es real, y la recuperación es posible. Running on Empty es tu guía compasiva y orientada a la acción—escrita para cada padre, estudiante, profesional, cuidador abrumado y cualquier persona que esté haciendo malabarismos con demasiado—ofreciéndote validación, claridad y un mapa de ruta para salir del agotamiento.

Vagus Nerve Healing for Stress & Anxiety reveals how to harness this remarkable nerve's healing potential through proven, science-backed techniques that anyone can master. Unlike complex medical interventions or temporary fixes, these natural methods work with your body's innate wisdom to create lasting change from the inside out.

Have you been running on empty—stuck between exhaustion and ambition—longing to feel alive, inspired, and in control again? Burnout – The Energy Reset unites two powerful forces: the science of burnout recovery and the spiritual art of manifestation. This transformative bundle combines Recovering from Burnout and Hustle Culture with The Law of Attraction & Manifestation Guide to help you heal, realign, and create sustainable success from the inside out.

Transform your mindset in just minutes a day—even if affirmations have never worked for you before! Do you feel overwhelmed, stuck in negative thoughts, or simply need a reset? You're not alone—and you don't have to stay there. The Affirmation Blueprint offers a simple, encouraging path to clarity, confidence, and emotional strength through the power of daily affirmations. This uplifting audiobook is perfect for anyone seeking self-growth, inner calm, or a daily boost of positivity—whether you're a teen, parent, professional, or caregiver.

How Do You Create a System That Makes Good Habits Inevitable? is a clear, actionable short listen that reveals why relying on motivation alone sets you up for failure—and how building intentional systems turns your goals into automatic successes. If you’ve struggled to make new habits stick, this book shows you how to design your environment, routines, and mindset so that good habits become the natural, easy choice—not a daily battle.

Imagine the weight of the world lifting off your shoulders after an exhausting day. You sit down, take a deep breath, and realize that the chaos around you isn’t a reflection of your worth but merely a signal to reassess your approach. You’ve spent countless nights lying awake, your mind racing with thoughts of work, family obligations, and the endless to-do list that never quite empties.

What if this season could change everything? The Autumn Reset is your invitation to step into a softer, slower, more intentional version of yourself. Inspired by the gentle rhythm of fall, bestselling author Fiona Ferris guides you through a beautifully feminine transformation, from the inside out. This is a book not about doing more, but about becoming more: more radiant, more grounded, more you.

Welcome to Fabulously Financially Free: Use the Power of Real Assets to Build a Life of Financial Freedom—the globally acclaimed guide that helps you stop chasing money and start designing a life that earns for you.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Discover the transformative power of “letting it go” in this insightful guide to forgiveness, where you’ll learn how to release resentment, heal emotional wounds, and find lasting peace. These 101 true, personal stories, chosen from Chicken Soup for the Soul’s library, offer the...

Por eso existe Cómo dejar de pensar demasiado y controlar tus emociones: para calmar tu mente, liberar tu energía y construir re-laciones reales sin ansiedad—a través del método M.E.N.T.E., un sistema simple y práctico que transforma el ruido mental en clari-dad y equilibrio.

Silent Tremor is a quiet, grounding companion for those who carry more than they let the world see. It’s for the people who look steady on the outside but silently carry invisible pressure within. Through calm, reflective guidance, this audiobook helps you release what you’ve been holding and rediscover your natural balance and worth.

Take charge of your time, energy, and focus, no matter what your home life throws at you. Whether you're new to remote work or just trying to make it through the day without burning out, this audiobook has your back. You’ll get real strategies for real challenges: noisy homes, Zoom overload, and that tricky line between work and everything else.

What if true strength had nothing to do with power—and everything to do with patience? In a world that moves faster each day, where anger spreads easily and silence feels rare, the ancient Japanese virtue of Gaman (我慢) offers a timeless antidote. Gaman is the art of enduring hardship with dignity—of meeting life’s challenges with calm courage and quiet grace. It is not about suppressing pain, but transforming it into strength. It is how one remains steady when everything around them begins to shake.