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Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own. It’s a tale as old as time: a seeker steps out from the familiar into the unknown, facing great danger on the way to enlightenment. While in ancient myth the...

"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute "How to Be Sad is a poignant, funny, and deeply practical guide to...

Learn to move through pain to find clarity and healing using author, entrepreneur, and social media influencer Ashley LeMieux’s unique “Clarity Mapping” tool that will inspire and empower you to chart a course toward the future you deserve. In her debut memoir, Born to Shine, founder of...

Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton. Imbued with spirit, warmth, and unconditional love, Wake Up to Love draws inspiration from many traditions and experiences, opening our awareness to...

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen. Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us...

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath. In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than...