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Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

This audiobook reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age....

Whether you're in business, social settings, or simply want to improve your interpersonal skills, this book empowers you to build meaningful connections by remembering the names and faces of the people you meet.

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.

In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car).

The Genius Blueprint reveals 10 scientifically proven learning techniques used by the world's smartest minds—from Einstein and Da Vinci to modern memory champions. Whether you're a student, professional, or lifelong learner, this book will transform the way you absorb and apply knowledge.

2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Gary Small and Gigi Vorgan are convinced that our daily lifestyle habits are directly linked to our brain health.

Unlock the full power of your mind with Memory Improvement: How to Remember Everything and Forget Nothing. Whether you're a student preparing for exams, a professional juggling countless responsibilities, or someone who simply wants to stay sharp as you age, this book will transform the way you think, learn, and recall information. Backed by proven psychological strategies and cutting-edge brain science, this is your ultimate guide to mastering memory.

Are you searching for the perfect way to keep your mind sharp and entertained while strolling down memory lane? If you answer “yes” to this question, you're in for a treat. Like you, most seniors seek fresh ways to nurture their minds, satisfy their curiosity, and engage socially. Now, you can do all this and more with the timeless trivia challenges in this book.

3 audiobooks in 1: Overthinking: you will discover some of the major causes of overthinking and learn about 27 practical methods that can help you break free from such negative feelings, Photographic Memory: You will recall accurately and effectively all the things you study, and Habit Stacking: This audiobook takes you through an inspiring journey of a rich and successful person’s most defining habits, behavioral patterns, and mindset.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

Descubre el poder transformador del pensamiento positivo. Aprende a mantenerte optimista en cualquier situación, superar los obstáculos mentales y entrenar tu mente con ejercicios prácticos.

Memory Mastery offers a powerful roadmap to transform how your brain processes, stores, and retrieves information using easy-to-follow, science-backed methods. In this practical, empowering guide, author Ezra Thorne breaks down the myths about memory and reveals the truth: memory isn’t fixed—it’s flexible, trainable, and remarkably responsive to lifestyle changes. Whether you’re a student, professional, parent, or lifelong learner, this book will equip you with the strategies to unlock your full cognitive potential.

In The Little Book of Stupidity, Sia Mohajer draws on extensive research and makes surprising connections among 10 of life's most pervasive cognitive biases. It is a story about how stupid we can all be and also how we can become more compassionate as a result.

Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

In an age of information overload, the real competitive edge is clarity. This guide distills the proven reasoning strategies that philosophers, data scientists, and world-class strategists rely on—then packages them into 100 bite-size methods that locks the idea in your memory.

Penguin presents the unabridged, downloadable, audiobook edition of The Organized Mind by Daniel J. Levitin, read by Luke Daniels. Modern society is in a state of information overload. Neuroscientist Daniel J. Levitin investigates how and why our brains are struggling to keep up with the demands of the digital age. Why is email so addictive? Is multitasking really possible? And what do successful people keep in their junk drawers?