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With negative self-talk, we are drugging our minds throughout the day with bad hypnosis! In a deeper level of awareness, you will be guided with imagery and suggestions for your inner strong self to become the partner and ally for your outer mind for desired outcomes in your life.

Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.

Stress and anxiety are the afflictions of our times which can create health problems and can cause static in our minds and memory. This powerful hypnotic program will move you into a profound state of relaxation, helping the body/mind rediscover what it already knows but has forgotten - its natural state of beingness.

This audio begins with a progressive relaxation throughout your entire body as Gale gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious mind, also known as your "Silent and Invisible Partner". Gale, your hypnotherapist/facilitator, has strategically selected all Reprogramming Hypnosis suggestions that include all your motivating sensory imagery for best results. Many such suggestions increase your high self-esteem and high self-empowerment to support your success in problem solving.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

This audio guides you with Gale's soothing voice, into a very relaxed state of hypnosis with a full body, feel-good, progressive relaxation. Hypnosis is the same altered consciousness as meditation or deep prayer. The most important aspect of hypnotic guided imagery, however, is how suggestions are formatted and strategized to motivate your subconscious acceptance.

Many people have challenges when it comes to working under pressure to give a top performance, of any kind: for a job, sports, public speaking, a test, an interview, etc. Maybe your nerves, panic attacks or other bad reactions have sabotaged you. The remedy, though, for these challenges resides in your subconscious mind. Your subconscious is your "Silent and Invisible Partner" intended to advocate for you; yet, your subconscious unfortunately may make programming mistakes.

In this audio, Gale's soothing voice gently guides you into deep relaxation using a progressive, total body release of all tension, anxiety, and stress. High self-esteem suggestions promote a subconscious program of loving and accepting yourself unconditionally in all aspects. The guided hypnotic healing imagery, the sounds and sensations connect you to powerful healing energies of Nature's beautiful light and universal love. You enjoy Nature's powerful healing frequencies as they travel throughout your mind/body/spirit cleansing and healing over and over again.

Since no one is totally perfect, it is certain that we all have experienced failures of one sort or another. True, consciously we may put them out of our mind and move on. However, subconsciously speaking, people who experience strong, negative emotions may conclude that they are a failure. Then they may automatically create (outside their awareness), low self-esteem subconscious programs.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious the inner power that controls letting go of useless worry. Gale's soothing voice offers important self-esteem and self-acceptance suggestions that program self-empowerment so you are more in control of your thoughts, feelings and actions. Also, new subconscious programming directs your mind/body to download peace of mind, harmony and balance. This helps you to feel calmer and more in charge.

Gale guides you to subconsciously delete negative thoughts, negative images, negative mindsets and negative voices that existed within your inner awareness. You also release other negativity such as negative emotions: anger, guilt, sadness, anxiety, fear, etc. Once negativity has been released you insert many positive, extra strong feelings, positive thoughts positive images, happy memories and a sense of strong self-empowerment. You are the one in control and that feels great!

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

This audio helps you experience a gentle, full body, muscle relaxation into the peaceful hypnotic state of mind. This enables the positive hypnotic guided imagery suggestions to be downloaded successfully into your subconscious. Your subconscious programming is what motivates/directs/creates eating behaviors/habits for you. Unfortunately, the subconscious, although meant to be your advocate and friend, may make mistakes. Yet, your subconscious never returns to correct its mistakes (Faulty Subconscious Programs).  

Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, suggestions will be offered to re-educate and re-program the subconscious with positive and empowering beliefs, so that you can move into a higher, more rewarding octave of consciousness.

Diets generally don't work. Be guided into a deeper, more relaxed hypnotic state. Suggestions for creating and maintaining a healthy body image - along with affirmations for reinforcing self-esteem - are the essence of this program for change.

Because of the popularity of the Self-Healing and Health Maintenance program, Total Health provides different perspectives in creating the best healing imagery, supported by powerful and positive belief affirmations to create and support optimal health.

Many salespersons will run into their personal walls of resistance in terms of sustaining motivation to follow through with clients. This self-talk audiobook program provides several alternatives for overcoming resistance hurdles.

Hypnosis is the treatment of choice in overcoming this addiction. Post-hypnotic suggestions will be provided to increase desire, confidence, and determination to stop this habit and maintain yourself as a healthy nonsmoker.

Too many projects going on? Not following through and completing tasks? In a deeply relaxed state, this program will provide the motivation and hypnotic suggestions to stay focused and organized for all short-term and long-term goals.