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Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and wellbeing. In this book, listeners will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life.

In this book, Allison shares the transformed by L.O.V.E. four step action plan she uses to create a life that she would never have dreamed of as a young widow. This plan has allowed Allison to move forward with acceptance and grace. She acknowledges that if her husband were here today, his wish for her would be the same as hers for him.

We weten maar één ding zeker in ons leven en dat is dat we op een dag doodgaan. Toch stoppen we de gedachte hieraan bij voorkeur zo ver mogelijk weg. Toen de ouders van Barbara van Beukering ongeneeslijk ziek waren, wilde haar vader er niet over praten, terwijl haar moeder heel bewust alle tijd nam om afscheid te nemen van haar dierbaren. Hierdoor realiseerde Van Beukering zich dat de manier waarop je afscheid neemt van het leven grote impact heeft op je nabestaanden.

A Widow’s Guide to Coping with Grief is a resource for you if you have experienced a significant loss. Compiled with the expertise of licensed therapists and grief specialists, this book provides practical guidance and emotional support for those navigating the challenging path of grief. The author, who has personally experienced loss and recovery, shares their story with the stories of others who have found comfort and healing. This powerful and compassionate guide offers hope to anyone struggling with grief.

One day in December, Natasha Walter's mother Ruth took her own life. At first, the grief and guilt that Natasha felt were overwhelming. As the author of feminist books and the founder of the charity Women for Refugee Women, Natasha had always been active in movements for social justice. But in the aftermath of her mother's suicide, her personal grief intertwines with a sense of political despair. Gradually, she starts to search back through Ruth's history, trying to understand how her life led to this death.

This is the story of the day my wife died. A memoir of sorts, this book unfurls as a totem of transcendent love that usurps performative grief with an unfussy exploration of memory, agency, and the provocations of death when it stands on your doorstep.

Replacement Children: The Unconscious Script offers new understanding about a profound and under explored psychological condition. Dive into compelling, true life, personal stories of individuals, both present and historical.

'A tender appreciation of life’s beauty' Matt Haig, The Guardian This audio edition is read by the author, Cathy Rentzenbrink. In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the...

Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope. This audiobook helps listeners suffering through pain embark on a journey of healing from trauma and tragedy.

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Después de sobrevivir a los campos de concentración en la Segunda Guerra Mundial, Auschwitz entre ellos, la finitud y el sufrimiento fueron un constante asunto de preocupación existencial y filosófica para Viktor Frankl.

A “conspiracy of improbabilities” was how Deepak Chopra described the tragic events that took the life of Joshua Rothstein in 2002 when he was struck by a car at just fifteen-and-a-half years old. That conspiracy would thrust Nancy, her husband, and their two daughters into a profound state of grief sparked by Josh’s sudden death. Yet with pure grace, the wall of death was shattered for Nancy, and she stepped back into life.

Three siblings arrive at Maggie's door after being taken into care. Teachers of eight-year-old Bobby spotted bruises while he was getting changed for PE and his dad, Lee, and stepmother, Brianna, have been uncooperative and hostile to Social Services. While they investigate, Bobby, as well as Brianna's daughters, Melodie and Poppy, are all placed in Maggie's care. But as the children settle in, a thought won't let Maggie go. While Melodie and Poppy are clean, well-fed and immaculately dressed, Bobby is pale, severely underweight and crawling with lice.

Christine Hemp's debut work of nonfiction, Wild Ride Home, is a brilliant memoir, looping themes of finding love and losing love, of going away and coming home, of the wretched course of Alzheimer's, of cancer, of lost pregnancies, of fly fishing and horsemanship, of second chances, and, ultimately, of the triumph of love and family—all told within the framework of the training of a little white horse named Buddy. Wild Ride Home invites the listener into the close Hemp family, which believes beauty and humor outshine the most devastating circumstances.

This guide to living well through all the seasons of life encourages readers to trust God's timing and hold onto hope in the periods of waiting. The trials of life can wear us down. Unexpected events force us to face a new reality and unanswered prayers lead us to a growing frustration about why...

When Teal Barns decided to become a healer at the age of 22, the last thing she expected was that she would die. Yet that’s exactly what happened to this free-spirited, joyful but vulnerable blues singer who traveled the world with her backpack and guitar. The night before she was to begin her training as a healer, she collapsed from a medically unexplainable cardiac arrest and died soon after.

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

Coping with the death of a loved one may feel like an overwhelming and never-ending journey. Your loved one is no longer with you, and you must learn to live without them. However, they will always be in your mind and heart.

As a bank executive, Herb Knoll was known as a man who could get the job done. But when Knoll lost his wife to cancer, he found few resources that could help him recover. The more he learned about the plight of widowers, from high suicide rates to physical and emotional problems, the more he became motivated to create an audiobook with fellow widowers for fellow widowers.

When faced with limited life expectancy how do you plan your time to best advantage? The news of limited life expectancy is always a surprise, even when we think we know it. What do you need to know to plan the last months of life to manage your time as best you can? How do you share this information with loved ones, how do you engage them, and how can you be sure your wishes are followed when you can no longer supervise them?