検索キーワード： ハーブ療法

Dozens of delicious and simple formulas address men’s most common health concerns, including sexual vitality, prostate well-being, stress reduction, and heart health. An A-to-Z compendium of ailments shows you how to treat them effectively using a variety of safe, easy, all-natural remedies.

Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

Long ago, Indigenous healers used the earth’s herbs to ease pain, uplift spirits, and find balance. Their ancient wisdom lives on in remedies—potent, natural, and time-tested—that you can still use today. This book unlocks that knowledge—no expertise needed. Want to brew a tea that melts stress? Grow herbs that heal colds naturally? Feel more connected to nature? It’s all here—step by step, with sacred plants you can nurture anywhere and much more. Weave this herbal wisdom into your life and thrive!

Unlock the living pharmacy of the planet with The Herbal Remedies Encyclopedia—an expansive herbal medicinal guide that weaves together legendary wisdom and cutting-edge science. Inside this book you’ll discover natural healing herbs trusted by ancestral healers, proven by modern research, and ready for everyday use in your kitchen, garden, or wild foraging basket.

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

Shatter the myths and lies about PMS and start believing the truth that comes with knowing how the body actually works. For three weeks out of every month, a woman is energetic, upbeat and even-tempered. Then something happens! Within seconds, she can move from being calm into depression or out to the edges of hostile anger. She can crave junk food, feel lethargic and not about to focus her concentration on even the simplest task.

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. 

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

For many centuries – far more than we commonly even think of – herbs were man’s best medicine. For every nuisance, there was a plant that had properties that could heal it. As time has passed and science has evolved, we have slowly drifted away from these millenary healing aids, and have become more skeptic regarding their usage. However, we all know at least that one mix of herbs our grandmothers or mothers always gave us when we were ill, which seemed to heal us better than any over-the-counter or prescription drug.

Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before.

Rosemary (Rosmarinus officinalis) is a fragrant herb long valued in both culinary and medicinal traditions. Historically, it has been employed to support digestive health, improve memory and cognition, and serve as a general tonic. Cultures around the world have relied on rosemary for centuries, using it in teas, infusions, and cooking to promote wellness. Its distinctive aroma and flavor have made it a staple in kitchens, while its therapeutic qualities secured it a place in traditional medicine practices.

A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.

Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting diseases such as malaria. With vibrant illustrations and expert knowledge, The Herb Book takes a close-up look at a wide range of herbs from around the world, showcasing their botanical characteristics, medicinal, cosmetic, and culinary properties and uses, and cultural impact on the lives of humans.

This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!

Книга Андрея Кима и Григория Михайлова, специалистов по народной медицине и оздоровительным практикам Востока, "Имбирь — древний лекарь. Новые возможности и рецепты" - это увлекательная история ароматной специи и уникального лекарственного средства, известного людям с глубокой древности. Из этой книги вы узнаете о лекарственных свойствах имбиря, о способах его использования в качестве добавки к пище и о том, как приготовить из него целебные средства, помогающие в самых разных ситуациях.

A través de culturas y civilizaciones, los humanos han dependido de la medicina natural durante miles de años. Mucho antes de que existieran los fármacos modernos, los sanadores trabajaban con raíces, hojas, corteza, minerales, luz solar, agua, ayuno, movimiento y tacto. Entendieron algo esencial: el cuerpo no es una máquina que simplemente se desgasta. Es un sistema vivo, adaptativo y autorreparador.

“A compassionate and individualized holistic approach to children’s emotional well-being.”—Kirkus Reviews ​ Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce...

Feeling tired, out of sync, or simply not at your best? What if true wellbeing didn't come from pushing harder — but from learning how to support your body naturally?

Do constant inflammation, stubborn skin issues, or daily fatigue make it feel impossible to live with the energy and comfort you deserve? Wishing you could gift someone a year of natural healing, deeper sleep, restored balance, and real vitality—something far more meaningful than another holiday item?

All it will take is for you to slow down and pay attention to the world around you and, I promise, you will find the world within you. Indigenous seer, gifted plant whisperer, and Witchery author Juliet Diaz invites you to walk the path of the Plant Witch. Journey far beyond the basic medicinal...

Inspired by the principles of Dr. Sebi, this audiobook explores a natural perspective focused on supporting the body’s internal balance through nutrition, herbs, and lifestyle choices.

Are you trapped in a cycle of bloating, brain fog, and digestive misery that doctors dismiss as "just IBS"? Stop suffering in silence. Your symptoms are not random — they are urgent signals from a damaged gut ecosystem that controls far more than digestion. Gut Health Reset is the science-backed, step-by-step protocol that has helped thousands transform their digestive health, mental clarity, and energy levels in just 30 days. Unlike generic gut health advice, this comprehensive guide translates cutting-edge microbiome research into a clear, actionable plan you can follow at home.

"Königin der Beikräuter" – dieser Ehrentitel wurde der Brennnessel von Rudolf Steiner verliehen. Sie spielt nicht nur in ökologischer Hinsicht eine wichtige Rolle – Insekten und Vögel fliegen auf sie, und sie dient als Raupenfutterpflanze für über 30 Falterarten –, auch uns Menschen bietet sie als Heilpflanze eine beispiellose Fülle an gesunden Inhaltsstoffen. So finden wir im Brennnesselkraut Karotinoide für die Augen und als Immunbooster, die Vitamine aus der B-Gruppe für gute Nerven, Vitamin E für Fruchtbarkeit und als Radikalenfänger, Vitamin K für gesunde Knochen und Wundheilung.

Kaum eine Heilpflanze ist besser erforscht und heilkräftiger als "die Mutter aller Heilpflanzen". Dank seiner Vielseitigkeit wird Salbei seit alters her bei unterschiedlichsten Krankheiten und Beschwerden verwendet. Besonders bewährt hat sich das aromatische Heilkraut bei Erkältungen, Atemwegserkrankungen und in der Mundhygiene; es kommt aber auch bei übermäßiger Schweißbildung, Diabetes, Zahnfleischentzündungen, Verdauungsproblemen wie Blähungen, Völlegefühl oder Sodbrennen, Menstruationsbeschwerden, Akne und anderen Hauterkrankungen, Konzentrationsschwäche und Nervosität zum Einsatz.

Löwenzahn ist reich an Vitaminen und basenbildenden Mineralstoffen; der Korbblütler stimuliert den Stoffwechsel, hilft bei Verdauungsproblemen, stärkt Knochen und Muskeln, entgiftet, reinigt die Leber und das Blut, dient der Krebsprophylaxe und hemmt das Tumorwachstum. Außerdem wirkt Taraxacum antiviral, antibakteriell, antioxidativ und antientzündlich, beugt Diabetes und Osteoporose vor und reduziert Übergewicht. Als Überlebenskünstler versorgt uns Löwenzahn mit Lebenskraft.

Växter och blommor berör oss på många sätt – både genom sitt utseende och sin doft. Hydrolater, även kända som växtvatten, bevarar dessa blommor och deras doft, och kan därför kallas växternas själ. Växtvattnet från olika blommor har mycket olika effekter på vår kropp och sinne. I denna guide till växtvattnet lär du dig exakt hur du använder varje blomma för att uppnå hälsa, läkning eller avslappning.

Planten en bloemen raken ons op verschillende manieren – zowel door hun uiterlijk als door hun geur. Hydrolaten, ook wel bloemenwater genoemd, bewaren deze bloemen en hun geur en kunnen daarom worden beschouwd als de ziel van de planten. Het bloemenwater van verschillende bloemen heeft zeer verschillende effecten op ons lichaam en onze geest. In deze gids voor bloemenwater leer je precies hoe je elke bloem kunt gebruiken voor gezondheid, genezing of ontspanning.

Imagina un mundo en el que tu jardín sea tu farmacia. Descubre la sabiduría olvidada de la herboristería y la curación natural. Tanto si es un herbolario experimentado como si acabas de empezar este camino, Herboristería–Poderosos Remedios Perdidos es tu guía definitiva para aprovechar el poder de la naturaleza para tu salud y bienestar.