検索キーワード： 制作 "Orion" 心理学

In early 2013, whilst working as the Borough Commander for Southwark in South London, John suffered a major breakdown and a consequent battle with crippling depression. After a career spent policing the streets and racing to be first at the scenes of crimes and catastrophes, he found himself in pieces, unable to put one foot in front of the other. Blue is a memoir of crime and calamity, of adventure and achievement, of friendship and failure, of laughter and loss, of the best and the worst of humanity, of serious illness and slow recovery.

Depression and anxiety can have a debilitating effect on sufferers and their families. However, in many cases, these afflictions can be treated and risks of recurrence significantly reduced. Applying a system using colour-coded flags for various mental states and problems, Dr Barry explains the role our minds and brains play in the manifestation of depression and anxiety and how these in turn can be shaped to lead us out of illness.

Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?

An abandoned woman.... 1951. Esther Durrant, a young mother, is committed to an asylum by her husband. Run by a pioneering psychiatrist, the hospital is at first Esther's prison - but can captivity lead to freedom?

THE IRELAND TOP 10 BESTSELLER 'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of Work When we experience trauma, loss or...

A practical four step-programme to help you understand and cope with depression. As many as one in four British people has depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A Practical Guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends.

A contemporary, emotional, but ultimately feel-good, festive up-lit novel for fans of Jenny Colgan, Debbie Johnson, and Holly Martin. Kate Potter used to love Christmas. A few years ago she would have been wrapping her presents in September and baking mince pies on Halloween, counting down to the countdown to Christmas. But a few years ago, everything was different. That was before Kate's husband went away with the army and didn't come home. Now she can hardly stand December at all. Kate's lonely.

George and Stella's marriage is over. They can't decide exactly when that happened (Was it the Coke can? Or that comment about Jurassic Park?), but they both agree that it has. A couple of months after the separation, Stella's mother, Margaret 'The Force of Nature' Foy sends out invites for her murder mystery anniversary party - with George on the invite list. Stella hasn't told her parents about the divorce, she couldn't bring herself to.

The three Cadogan children, Jessica, Kirsty and Patrick, haven't spoken to each other for three years. An argument after their mother's death was the latest excuse to blame one another for their family's troubles in a long, unhappy series that's lasted almost a decade. When their father, Gerry, dies, they are given instructions as to where he wants his ashes to be scattered. But first they must together drive his old camper van up the country to the Scottish Isle of Islay.

Mindful Living is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: relationships, parenting and work. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindful Relationships, Oli guides the listener through a six-week guide to show that relationships are fertile ground for growth, learning and development.

From the author of GOSSIP GIRL comes this funny, fresh story about four messed-up families trying to hold it together - and hold on to each other - while their lives go up in flames... ----- In the eclectic Brooklyn neighbourhood of Cobble Hill, the lives of four married couples and their...

In remotest Wales, Joseph Carillo recruited young, lonely women to join his community and adopt his erratic views. Blue's mother was one of them. But when the Black House goes up in flames, Blue escapes to freedom and never stops running. Twenty years later, when Blue's old dormmate commits suicide, Blue receives a strange call. She has been awarded sole custody of Natasha's daughter. But things don't add up. The girls haven't spoken since the night of the fire.

The stunning new thriller from bestselling author Tasha Coryell -- completely original and full of twists. Alexandra was expecting a nice evening with her fiancé for her birthday. Instead, her best friend is sitting next to her man, and what's worse: They're in love. To escape her relationship...